Ochsenschwanzsuppe (ox tail soup) In a 4-quart Dutch Oven brown oxtail and onion in hot oil for several
minutes. Add water, salt and peppercorns; simmer uncovered for about 2
hours. Cover and continue to simmer for 3 additional hours. Add the
parsley, carrots, celery, bay leaf, tomatoe
Chicken & vegetable noodle soup 1. Heat water in a large pan, add celery, carrot, garlic, spring
onions, corn, pepper and chicken meat. Simmer for 8 min.
2. Break the noodle cake into pieces and add to the pan together with
seasoning packet. Simmer for a further 2 mins, add teriyaki m
Spinach, lemon and lentil soup Place the lentils in a bowl, cover with cold water and allow to stand 2
hours.
Heat the oil in a large saucepan over medium heat. Add the leeks and
garlic and cook for 6 minutes or until golden and soft. Add the potatoes,
bay leaves, thyme, oregano, sto
Kangaroo tail soup Cut the tail into joints and fry brown in butter, slice the
vegetables and fry them also. cut the meat into thin slices and boil
all for 4 hours in 3 quarts of water. Take out the pieces of tail,
strain the stock, thicken it with flour, put back the piece
Kidney soup (irish) Spice bag should contain: 10 black peppercorns, 1 blade mace, pinch
celery seed) Should contain parsley, thyme and bay leaf
.
Skin the kidney, cut down the middle and remove the fatty core and any
whitish membrane. (This is what can give a
Sherried barley soup In 4-qt. saucepan or Dutch oven, saute mushrooms and onion in margarine.
With slotted spoon, remove mushrooms and onion from pan. Stir flour into
pan drippings; cook and stir over medium heat until flour is browned.
Gradually add broth and wat
Bean & tomato soup Bring all ingredients except oil to boil in medium saucepan. Reduce heat and simmer 5 minutes. Add oil.
Wholesome soup with pasta Place the vegetables and water, in a deep microwave proof dish.
Microwave on high for 3 minutes.
Mix the cornflour paste, sauces, salt, ginger, garlic together.
Add to the soup, mix well.
Crush pasta, before adding to the soup.
Add and mix tho
Finnish summer soup * Potatoes peeled and halved
** or 6 green onions (including tops), cut into 3-inch lengths
*** 1/2 lb.
**** cut into 1-inch lengths
Heat water to boiling in a wide 5-quart pan; add potatoes. Reduce heat;
cover and simmer for 5 minutes. Add salt, pepper
White corn and chipotle soup (vegetarian) Shuck and clean corn, and reserve corn cobs after removing kernels. Place the corn cobs in a pot large enough to hold them. Cover them with water, add a pinch of salt, and bring to a slow simmer, uncovered, for 20 to 30 minutes. Remove cobs, strain stock,
Ginger broccoli soup Melt ghee over medium low heat and add onion. Cook until onion begins to brown,
stirring occasionally. Meanwhile, heat stock, water, and ginger in a saucepan for 5 to
6 minutes, but do not let it boil. Add onion, cayenne, lemon juice and broccoli to
Winter vegetable soup with black barley 6 SERVINGS LACTO
If you haven't yet stocked your cupboard with black barley, you can make
this soup with wheat berries. But I encourage you to mail-order black
barley for its gorgeous color, chewy texture and nutty taste. As the soup
co
Didivs'ka iushka (grandfather soup) Cube the potatoes 1/2" after peeling them. Julienne the carrot, and chop
the onion. Bring the water to a slow boil and add the potatoes & carrot,
salt, and cook for 6 minutes.
Mix the flour, 1 tablespoon of butter, and enough of the bu
Cheeseburger soup 1. In a large pot, melt 1T butter. Cook vegetables and beef.
2. Stir in seasonings, add broth and potatoes. Bring to a boil and simmer until potatoes are tender.
3. Melt remaining butter and stir in flour. Add milk, stirring until smooth.
4. Gradually
Cheesey veggie soup 1. Melt Butter in a large pot over low heat, add flour. Cook and stir till thick and bubbly. Remove from heat.
2. Gradually blend in broth.
3. Return to heat. Stir till mixture comes to a boil.
4. Add next 7 ingredients. Reduce Heat and simmer 20 min
5.
Turkey soup Cook onion, carrot and celery in the butter and oil over moderately
high heat, stirring for 7 to 10 minutes or until vegetables are
golden. Add flour and cook over moderate heat, stirring for 2
minutes. Stir in stock, 4 cups water and wine. Bring to a
Crockpot baked bean and wiener soup In large pan saute onion, wieners and garlic in margarine until onion is
tender. Stir in flour & mustard. Cook 1 minute, stirring constantly, until
smooth & bubbly. Gradually stir in tomato juice, water, Worcestershire
sauce and baked bea
Cheddar broccoli soup Bring 3 quarts water to boil in a Dutch oven; add broccoli and cook
7 minutes or until tender. Drain; set aside. Coat a large saucepan
with cooking spray. Add butter and place over medium heat until melted.
Add onion and garlic; saute 5 minutes or
Venison goulash soup Best made in large quantities. Recipe therefore serves 12.
In a large pot, melt some of the lard and brown the meat in batches. Add
more lard as required. Remove the meat and reserve. Fry onions until
browned. Remove onions from pot and reserve.
Vospapur (armenian lentil and spinach soup) Heat a non-stick soup pot or Dutch oven over high heat. When the pan is very hot, all at once add the onion, garlic, cumin, coriander, and paprika. Let sit for 30 seconds without stirring, then add 1/4 cup of the chicken stock. Saute over high heat, stirr
Black bean soup #1 Wash black beans, cover with water and allow to soak
overnight; rinse; drain; set aside. Pour oil into large soup
pot. Add bacon, ham, onion, garlic and celery. Cook at high
simmmer until vegetables are soft, about 30 minutes. Add
Cheesy hash brown soup Chopped the carrots, celery, and onion
Add margin, carrots, celery, and onion cook until tender then add the flour and stir until smooth
Gradually add the water then chicken bouillon cubes, pepper, 3/4 of bag of shredded hash browns
Bring to a boil and th
Mulligatawny soup Put all ingredients into a slowcooker or stockpot except for the lemon juice, coconut milk and sugar. Simmer for four to six hours. One half hour before serving remove two - 3 cups of soup and process in a blender until smooth. Return the blended ingre
Split pea soup with sausage and potato Saut sausages in heavy large pot over medium-high heat until fat begins to
render, about 4 minutes. Add potato, onion, and rosemary. Saut until
onion is soften, about 5 minutes. Mix in split peas, then broth. Bring soup
to simmer. Reduce heat to low. Cove
Brown lentil and pasta soup Place the bacon in a large skillet together with the onions, garlic, and
celery. Dry fry for 4-5 minutes, stirring until onion is tender and the
bacon is just begining to brown. Add the pasta to the skillet and cook,
stirring, for about 1 minute t
Crockpot corn and lentil soup Place 1 1/2 pounds boneless and skinless chicken thighs in a crockpot with
1 1/2 cups lentils, 1 large chopped onion, 3 sliced celery ribs, 2
tablespoons tomato paste, 1 teaspoon turmeric, 3/4 teaspoon cinnamon and 7
cups chicken broth. Stir w
Potato soup with saffron and mussels Before starting, check that all the mussels are closed, or tap them a few times, to close them. Throw out any that remain open! Now, put the mussels and wine in a shallow pot. Cover and put on a high heat until the liquid begins to bubble. Take them out o
White bean soup with pistou For the soup: Heat the oil in a large saucepan, add the onion and garlic and cook until softened.
Add the other fresh vegetables and allow them to cook gently for 3-4 minutes.
Add the vegetable stock, and cook for 30 minutes. Add the white beans and herbs
Clear chicken & egg soup Bring a large saucepan of water to a boil and add the salt and rice wine vinegar.
Reduce the heat so that it is just simmering and carefully break the eggs into the water,
one at a time. Poach the eggs for 1 minute. Remove the poached eggs with a sl
Quick egg soup Dissolve bouillon cube in bowling water; remove from heat. Beat egg; blend
egg; blend into vegetable broth. Reheat slowly DO NOT BOIL! Food Exchnge
per serving: 1 MEDIUM-FAT EXCHANGE; CAL: 80;
Source: The Complete Diabetic Cookbook by Mary Jan
Chicken soup 1. Cut up potatoes, onion, carrot
2. Put 7 cups of water in large pot and stove and heat to boil. Add 6 bullion cubes or as many as required for 7 cups of water (6-7).
3. Cut up chicken into small pieces and add to boiling water. Add vegetables and spices
White bean and saffron soup 1 x Lemon, juice of
1 x Lemon Zest
In a large pot, saute onions in olive oil on medium-high, stirring often, until translucent and soft, about 5 minutes. Stir in garlic and saute for 2 to 3 minutes. Add wine and stir for about 1 minute. A
Beef 'n' barley vegetable soup Remove meat from the cracked soup bone; cut meat into cubes
and brown slightly in hot fat. Place meat, soup bone, water,
seasonings and parsley in soup kettle. Cover tightly and cook
slowly 1 hour. ADd nbarley and cook 1 hour long
Chilled almond soup Break the bread into a bowl and pour over 2/3 cup cold water. Leave for 5
minutes.
Put the almonds and garlic in a blender or food processor and process
until very finely ground. Blend in the soaked white bread.
Gradually add the oil until the m
Vegetarian barley & bean soup In 4-quart saucepan or Dutch oven, cook onion and garlic in oil until
onion is tender. Add remaining ingredients. Bring to a boil. Reduce
heat to low; cover. Simmer 45 to 50 minutes or until barley is tender,
stirring occasionally. Add add
Zuppa di asparagi (calabrian asparagus soup) In a large saucepan, cook the garlic in the olive oil over moderate
heat, stirring constantly, until golden, about 3 minutes. Add the
asparagus and cook until bright green, about 5 minutes. Add the
salt, pepper and Vegetable Broth and bring to
Hearty bean soup Heat oil in large saucepan. Add onions, celery, carrots, green pepper and
garlic. cook until tender, about 10 minutes. Add water if necessary to
prevent drying. Add beans, water, tomatoes and spices. Reduce heat to low
and cook 1 hour. Remove a
Soupe aux pois beauceons (pea soup, beauce style) Servings: 8
Soak peas for at least 8 hours or overnight in water to cover; drain. Heat
butter in a large, heavy pot and saute onion and leek until tender. Add
peas, ham, salt pork (in one piece), garlic, water and salted herbs. Bring
quickly
New brunswick barley soup Combine chicken, water, barley, onion, poultry seasoning, salt, pepper,
paprika and bay leaf in large kettle or Dutch oven. Bring boil. Cover,
reduce heat and simmer until chicken is tender, about minutes. Remove
chicken from broth. Cool chicken; remove m
Rainy day chicken soup 1. Cook together until chicken is done: 8 cups water,4 chicken
breasts, 10 chicken bouillon cubes, 1/2 cup chopped onion (I used
1/4 cup dried onion), 1/4 cup parsley (I used 2 TB dried parsley),
&
1/2 tsp. pepper. Remove chicken from broth. Cool a
Apple and celery soup In a large saucepan sweat off the diced onion in the butter. Wash, trim and
dice the celery, add to the onion and continue on a low heat. Remove and
bruises from the apples and grate them into your pan, discarding the core.
Cook for a further 10 m
Twice-cooked vegetable soup 1. Heat 2 TB of the olive oil in a large, heavy-bottomed pot over med-high heat until hot but not smoking. Add carrots, onion, leek, celery and garlic, and season with salt and pepper. Cook, stirring, until vegetables are softened but not brown (5 mins).
Chilled spinach soup Trim spinach; wash leaves well; shake water off.
Saute onion in butter in a large saucepan until tender. Add spinach;
cover. Cook over medium heat 10 minutes, or just until leaves are wilted;
do not overcook.
Add chicken broth, salt, pepper, and
Mushroom soup In large pot combine brot
h, soy sauce, ginger, garlic, mushrooms, cabbage, carrots, and chicken. Cover, Bring to a boil; simmer until mushrooms are soft, about 5 minutes. Stir in noodles, green onions and spinach simmer until greens
Layered hamburger pie Mix beef with egg,bread crumbs,salt,herbs,mustard,cumin and garlic
powder.Pat evenly into a 9" pie pan to make a crust.Fill crust with a layer
of potatoes,onion and mushrooms,reserving some mushrooms to ring the
pie.Cover with foil.Bake @ 350
Amish-style chicken and corn soup Combine stewing hen with chicken stock, coarsely chopped onions, carrots, celery, and saffron threads. Bring the stock to a simmer. Simmer for about 1 hour, skimming the surface as necessary.Remove and reserve the stewing hen until cool enough to handle
Winter vegetable soup Chop the celery, carrots, cabbage, and green beans finely. Combine them
with the rest of the ingredients in water to cover (except the rice), and
cook them for 2 1/2 to 3 hours. Add the rice 15 min. before serving.
Chicken noodle soup In a 5-qt casserole combine chicken, 4 cups hot water, celery,
carrots, basil, rosemary, pepper and salt. Microwave at High 30-40
minutes, or until chicken falls easily from the bone, stirring twice
during cooking.
Remove chicken from the bones. Discard b
Chicken soup avgolemono Bring the broth to a boil and add the rice and salt. Let rice cook
for 15-20 minutes. Remove pot from stove and let it cool for a while.
Separate the whites from the egg yolks, and beat the whites in a large
bowl, until they thicken a little. Add the yol
Nacho cheese soup In a large saucepan combine potatos, corn, picante sauce and water. Bring
to a boil; reduce heat, cover and simmer for 25 minutes or until potatos
are tender, stirring occcasionally. Add dry cheese sauce mix from au
gratin potato package, milk, c
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