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Green tomato soup pepper and water. Bring to a boil and boil for 30 minutes. Add the soda.
Melt the butter, add the flour. Mix and add the milk. Cook till creamy,
stirring constantly. Add green tomatoes to the cream. Mix thoroughly. Salt
to taste and serve.
f
Grandma's chicken and dumpling soup Place fryer, water, boullion, peppercorns and cloves in kettle and
bring to a boil. Reduce heat; simmer until chicken is tender (about
1 1/2 hours). Cool chicken just slightly; cut into bite size pieces
and set aside. Strain and skim chicken brot
Gulaschsuppe (goulash soup) Fry onions in hot fat until transparent. Add green peppers and tomato paste. Cover and simmer 10 minutes. Add lean beef cubes and remaining ingredients. Simmer about 1 1/2 hours, until meat is tender. (Add cubed potatoes if you like and simmer until p
Low-fat green bean casserole Coat a medium saucepan with cooking spray, and place over medium heat
until hot. Add onion; saute 5 minutes or until tender. Add flour,
and cook 1 minute, stirring constantly. Gradually add the milk,
stirring until blended. Stir in cheese, sou
Broccoli soup Saute onion and garlic in oil with the bay leaf for 3 teaspoon 4 minutes. Remove 4
ounces of broccoli florets. Add the rest of the broccoli and stock. Bring to a boil
and simmer gently, covered for 10 minutes. The broccoli should be tender but still
Latin black bean soup Recipe by: McDougall Plan Place beans and water in a large soup pot. Bring
to boil; cook for 2 minutes. Remove from heat, cover, and let rest for
about 45 minutes. Return to heat. Add onion, garlic, green pepper, oregano,
and cumin. Cover and l
15 bean and winter squash not chili In a large saucepan, combine bean mixture and water; bring to a simmer.
Cook uncovered over med low heat, stirring occasionally, until beans are
tender, about 1 1/2 hours. Drain, reserve 3c cooking liquid.
In another large saucepan, heat oil. Ad
Potato cheddar and ale soup Saute carrots and celery in butter until tender. Add potatoes, flour,
fennel and pepper: saute 1-2 minutes. Add stock; cook 20-30 minutes until
vegetables are tender and potatoes break up. Add ale and boil gently for 10
minutes. Add milk: heat tho
Asparagus soup #1 Saute vegetables in butter for 5 minutes. Add water and bouillon cube;
simemr 5 minutes. Add remaining ingredients and simmer 10 minutes more.
Serve.
Winter vegetable soup with black barley 6 SERVINGS LACTO
If you haven't yet stocked your cupboard with black barley, you can make
this soup with wheat berries. But I encourage you to mail-order black
barley for its gorgeous color, chewy texture and nutty taste. As the soup
co
Crockpot refried bean dip In crock-pot combine beans with cheese, onions, salt, and taco sauce. Cover
and cook on low for 2 to 2-1/2 hours. Serve hot from the pot...
Red lentil, carrot, and cumin soup Place the oil, onion and cumin in a saucepan over high heat and cook for 2 minutes. Add the lentils, stock and water, cover and cook for 5 minutes. Add the carrots and cook, covered, for a further 4 minutes or until the carrots are tender. Stir through
Asparagus and crab meat soup (mang tay nau cua) Cut asparagus into 1-inch sections with canning liquid reserved
This soup was probably created by some homesick Frenchman. White
asparagus (a French import), packed in jars or cans, is used for this
recipe. Traditionally, crumbled, salted duck eg
Lentil soup with franankfurters * Leek or Green Onion should be finely chopped.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
++++ Wash the lentils thoroughly. In a 2 1/2-quart saucepan bring 6
cups of water to a boil. Add the lentils, bacon, leek
Mushroom & barley miso soup Heat oil in a large pot & saute the onions & thyme. After 5 minutes,
add the mushrooms & cook for another 2 minutes. Add the barley &
water & bring to a boil. Reduce heat, cover & simmer for 1 to 1 1/2
hours.
Blend
Spicy black bean salad Rinse and drain canned beans or cook black beans according to package
directions. Add green pepper, carrot and red onion to cooled black beans.
In another bowl, mix remaining ingredients and pour over bean and
vegetable mixture. Let stand. Serve a
Krautsuppe (cabbage soup) In a 6-quart saucepan or pot, combine all ingredients except salt, pepper and cheese. Simmer partially covered for 1 1/2 to 2 hours. Discard the parsley bundle; season to taste. Pour into hot soup plates and garnish with cheese.
Crockpot corn and lentil soup Place 1 1/2 pounds boneless and skinless chicken thighs in a crockpot with
1 1/2 cups lentils, 1 large chopped onion, 3 sliced celery ribs, 2
tablespoons tomato paste, 1 teaspoon turmeric, 3/4 teaspoon cinnamon and 7
cups chicken broth. Stir w
Sizzling rice hot and sour soup Soak mushrooms in warm water to cover for 30 minutes; drain. Cut off and
discard stems and thinly slice caps. Set aside.
Bring broth to a boil over medium-high heat in a large pot. Add chicken and
cook, stirring occasionally, for 3 minutes. Stir i
White and green bean salad with tomatoes and basil In a deep pot, cover beas with 6-8 cups cold water. Add the thyme-salt.
Bring to a boil over high heat. Reduce the heat to a gentle simmer,
skimming away any foam. Cover and cook until the beans are tender, about
90 minutes. Let cool in broth.
In a la
4 bean casserole Place all ingredents in a casserole dish and bake.
Garlic lover's lentil soup Heat broth in pressure cooker over medium-high heat. Add garlic, stirring
continually, adding more water if necessary to keep from burning. After a
minute or two, add leeks and continue cooking, still stirring for another
minute. Add the carr
Finnish summer soup * Potatoes peeled and halved
** or 6 green onions (including tops), cut into 3-inch lengths
*** 1/2 lb.
**** cut into 1-inch lengths
Heat water to boiling in a wide 5-quart pan; add potatoes. Reduce heat;
cover and simmer for 5 minutes. Add salt, pepper
Barbecued pork cream soup Melt butter in a large saucepan over low heat. Add ground barbecued pork &
mix together. Add flour & stir constantly for 4-5 min., but don't allow to
burn. Add all seasonings to broth & then slowly add to first mixture.
Slowly add
Cock-a-leekie soup HEAT ALL INGREDIENTS EXCEPT LEEKS TO BOILING. REDUCE HEAT, COVER, AND
SIMMER 30 MIN. ADD LEEKS AND HEAT TO BOILING. REDUCE HEAT, COVER, AND
SIMMER 10-15 MIN.
Note: I use MUCH less chicken than this. Makes a thick soup, almost like
a stew.
Corn, black, bean and red pepper salad Combine 2 cups cooked corn kernels, 16 ounce can rinsed and drained black beans, 1 diced red pepper, 4 teaspoons olive oil, 2 tablespoons wine vinegar, 1/2 teaspoon cumin and salt and pepper to taste. Mix well, sprinkle with 2 tablespoons chopped coriand
Mushroom and cheddar cheese soup Cover porcini with hot water and soak 30 minutes. Drain.
Melt butter in heavy large saucepan over medium-high heat. Add shitake
mushrooms and green onions and saute' until tender and beginning to brown,
about 5 minutes. Gradually mix in br
Wholesome soup with pasta Place the vegetables and water, in a deep microwave proof dish.
Microwave on high for 3 minutes.
Mix the cornflour paste, sauces, salt, ginger, garlic together.
Add to the soup, mix well.
Crush pasta, before adding to the soup.
Add and mix tho
Tuscan onion soup Dry fry the pancetta in a large saucepan for 3-4 minutes until it begins to brown.
Remove the pancetta from the pan and set aside until required. Add the oil to the
pan and cook the onions and garlic over a high heat for 4 minutes. Reduce the heat,
Split pea soup Separate fat from meat. Fry fat in soup pan. When crisp, discard solids. Fry onion in the fat.
Add lean ham pieces. Toss a few minutes more.
Add water, peas, carrots, and celery (center portion with leaves, chopped fine).
Cover and cook slowly until peas
Rosy berry soup Combine first 5 ingredients in a deep, ceramic, heatproof casserole or
stainless steel saucepan (mixture will discolor aluminum). Bring mixture
to a boil; reduce heat, and simmer 15 minutes.
Press raspberry mixture through a sieve, and return to casserol
Akpith (corn/maize and bean flour snack) Corn/maize was introduced to Africa from Latin America by the Portuguese,
mainly to provision their slave ships. The grain was quickly accepted
because it grew rapidly and undemanding in cultivation. The name 'maize'
comes from 'mah
Chicken mulligatawny soup 1. Heat oil in large pan, add onions, garlic, giner and paste.
: Cook, stirring, until onions are soft
2. Add carrot, cinnamon stick, lentils, potatoes and stock.
3. Simmer, covered about 30 minutes or until potatoes are
: tender. Discard cinnamon s
Old el paso layered bean dip 1. Spread refried beans on bottom of 14" serving platter.
2. Brown ground beef in skillet on medium heat, drain. Add taco
seasoning mix and water. Cook and stir on medium heat 10-15 minutes.
Spread over refried beans.
3. Arrange layers of l
White bean and vegetable salad #2 In a large heavy saucepan combine the soaked beans with enough cold water to cover them by 1 inch and simmer them, uncovered, for 15 minutes, or until they are tender but not falling apart. While the beans are cooking, in a heavy skillet cook the onion, t
Black bean-stuffed peppers Prepare beans according to package directions.
Cut peppers in half lengthwise and remove seeds. Steam peppers, cut side
down, over 1/2" boiling water until nearly tender, about 8 to 10minutes.
Rinse with cold water, drain and set aside.
Jeanne's turkey rice soup Chop onions, celery, carrots and place in stock pot with 10 cups of water. Place bouillon cubes in pot. Place herbs in pot. Simmer until vegetables are tender. Add turkey and rice. Continue to simmer until rice is cooked. Serve with rolls or saltin
Onion soup with beer and cheddar IN A 3-QUART HEAVY POT, preferably cast iron or copper, melt the butter
over low heat, add the onions and cook, covered, for 15 minutes. Uncover
and continue to cook until the onions turn a deep golden color, about 30 to
40 minutes, depending on y
Apple and black bean picadillo 1.In a large saute pan over moderately high heat, heat the oil until rippling, add the onions, garlic, salt (optional), and pepper and saute stirring frequently until onions are just golden.
2.Add the meat and cook, stirring until it loses its red color.
Creamed broccoli soup 1. Melt butter in a saucepan over medium heat; add chopped onions, carrots, and garlic, and cook for 5 minutes, stirring occasionally until softened.
2. In a medium-sized cooking pot, add 4 cups water and chicken bouillon granules and bring to boil. Add p
Duchess potato soup Combine potatoes, carrots, and onion with chicken stock in large pot. Cover and cook over medium heat for 30 minutes, or until vegetables are tender. Add more water if soup becomes too thick. Blend in small batches in a blender.
Add salt, chervil, pepper
Elegant mushroom soup Melt butter, saute garlic and green onions, but do not brown. Stir in
flour and chicken stock; bring to a boil and cook 2 minutes. Pour mixture
into a food processor or blender. Add mushrooms and process until smooth.
Pour into a pan; add cream an
Broccoli & cheese barley soup In 4-quart saucepan or Dutch oven, combine water, broth, onion, barley,
garlic, salt and pepper. Bring to a boil. Reduce heat to low; cover.
Simmer 30 minutes, stirring occasionally. Add broccoli; continue
simmering 15 to 20 minutes or unti
Hot texas chili soup - weight watchers favorite In a 3 quart slow-cooker, combine all ingredients and 2 cups of
water. Cover and cook on low 4 hours or on high 2 hours, until
the onions are tender. Ladle evenly into 6 soup bowls.
Flylady tuscan veggie soup Add some (eyeball it again) canned cannellini (white kidney beans) or white beans (drained and rinse), a
little bit of Italian seasoning and some chopped kale. Cook till heated through and the kale is tender.
Carrot soup Melt Margarine in a soup pot and gently cook the carrots, potatoes, onion, and ginger over low heat, without browning, stirring often, about 10 minutes.
Add the vegetable stock to the vegetables and heat slowly to bring to a boil.
Reduce heat and simmer c
Black bean and rice soup Rinse and sort beans, drain well. Place beans and water in a large kettle
and bring to a boil over high heat. Cover, reduce heat; simmer until beans
absorb most of the water, about 30 to 45 minutes. Add stock and continue
simmering, covered,
Chicken and mushroom soup Thinly slice the chicken breasts. Bring the chicken stock to a rolling boil and add the
chicken and mushrooms. When the soup starts to boil again, and all of the
ingredients float to the top, remove from the heat. Add the sesame oil and sherry
Mushroom and wild rice soup In a small saucepan, bring 1 cup water to a boil. Add salt and wild rice.
Cover; reduce heat to medium low. Cook until tender, 45-50 minutes.
Drain; set aside.
In a large saucepan, heat half the oil over medium high heat. Add half the
mushrooms, season
Un stuffed bell pepper soup (vegan) This soup much resembles the flavor or a stuffed bell
pepper that has indeed come unstuffed. In a 5-6 qt pot
bring to boil water, rice onion, & diced bell pepper.
Reduce heat & simmer covered for about 25 min or until
rice is a littl
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