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Vegetarian tamales Soak the dried corn husks in cold water for 1 hour.
For the filling, soak the TVP in 7/8 c. hot water for
5 minutes.
Saute the olive oil, onion, garlic and
green pepper in a skillet.
Add the chili powder, cumin, garlic salt, tomato
puree an
Tamales To soak corn husks, cover with warm water; weigh down. Let soak at
least 3 hours or overnight.
For tamale dough: Beat lard and salt until fluffy. Slowly beat in
masa harina mix alternately with broth until very light and fluffy.
To assemble tamales: Dra
Sloppy joe tamales To make filling: Combine filling ingredients in a mixing bowl. Stir to
combine.
Fill and cook tamales according to "Tamales: Basic Procedure".
Per serving (2 tamales): 452 cal; 12 g prot; 277 mg sod; 78 g carb; 9 g
fat; 0 mg cho
Mexican flank steak with mock tamales Source: MAINBEEF.ZIP
Linda's Salsa Sauce (recipe follows) Mock tamales (recipe follows)
Fresh lemon slices Jalapeno peppers Cilantro sprigs
Place beef flank steak in utility dish. Combine lemon juice, olive
oil, jalapeno peppers, cilant
"mocheese" filled tamales Mix filling ingredients until smooth. Fill and cook tamales according to
"Tamales--Basic Masa Dough".
Per serving (2 tamales): 393 cal; 3 g prot; 411 medium sod; 67 g carb; 10 g
fat; 0 mg chol; 36 mg calcium
5-spice tamales Combine filling ingredients in a mixing bowl Fill and cook tamales.
****Hint Make your own Chinese 5 spice blend by mixing equal anounts of
Star anise, Szechuan pepper, cloves, cinnamon, and fennel seed. Grind
spices into a powder with amortar a
Hummus tamales To make filling:
Blend filling ingredients in a food processor to make a thick paste. Add a bit of water, if necessary, to achieve desired consistency.
Fill and cook tamales according to "Tamales: Basic Procedure".
Meatless bulgur-filled tamales To make filling:
a. In a medium sized mixing bowl, combine bulgur, tomatoes, pepper and
onion.
b. Add boiling water. Stir and cover with a dinner plate. Let sit for 15
minutes.
c. Add miso and arrowroot, stirring thoroughly.
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