Fish in almond sauce freshly ground pepper
1 c shelled peas, optional
4 firm white fish fillets, each about 5 oz (155 g)
salt
freshly ground pepper
1/4 c chopped fresh flat-leaf (italian) parsley or mint
1. To make the almond sauce
Peanut patties with garlic mayonnaise Preparation: Finely chop the peanuts and onion. Crush the garlic
clove.
1 Combine the peanuts, brown rice flour, rice bran, onion and spices
in a large bowl. Stir in the soya milk to form a soft mixture.
2 Heat oil in a large shallow pan. P
Sweet garlic spread Cut garlic head in half crosswise. In a square 8 to 9 inch pan, smear oil
in a small area and set garlic halves, cut side down, on oiled section.
Bake at 375F degrees until garlic is soft when pressed and cut sides are
browned, about 40 minutes.
Hollandaise sauce Use a small, thick ceramic bowl set in a heavy-bottomed pan, or a
heavyweight double boiler. Off the heat, put the egg yolks and cream in the
bowl or upper section of the double boiler and stir with a wire whisk
until well-blended.
The mixture should neve
Aliza's spaghetti sauce It was good, but much more of a stew than a sauce. Next time I make it,
I'll use real onions, and two cans of tomatoes, and have containers ready
to freeze most of it... my freezer is full these days. In summer, fresh
tomatoes (and probably
Horseradish bbq sauce Combine all ingredients in a non aluminum sauce pan and bring just to
a boil. Lower heat immediately and simmer 15 minutes. Makes about 1
1/2 cups. Lightly brush on barbecue sauce. Do no let chicken burn.
Minted chicken with sweet orange sauce Flatten the chicken evenly with a meat mallet. Spread mint evenly
over each chicken fillet, roll up tightly, secure with toothpicks.
Place in ovenproof dish in a single layer, bake, covered in moderate
oven for 25 mins, or until chicken is tender. Remov
Sweet and pungent beets In saucepan, combine all ingredients and cookk until heated through. Serve
hot or cold.
Per serving: 1g protein, 0g fat, 12g carb., 42mg sodium, 0mg chol., 49
calories.
Broccoli and mushrooms in oyster sauce Clean broccoli. Trim off flowers into bite-size pieces, lightly peel
broccoli stalks and sliced into diagonal medallions. Heat wok on high
add oil and when the oil is hot, add garlic and stir-fry 10 seconds.
Add broccoli, stir-fry rapidly until
Stuffed cabbage with lemon sauce BOIL CABBAGE IN SALTED WATER 3-4 minutes. Drain and reserve 2 1/2 cups
water. Cool cabbage, core and remove 12 large leaves. Spread leaves
out flat. Saute onion in 2 tablespoons butter until softened, then
mix with beef, rice, 2 teaspoons salt and
Oriental plum sauce marinade Combine the plum sauce, hoisin, sherry and soy sauce in a nonreactive
mixing bowl. Whisk in the oils a little at a time. Add the ginger, garlic,
cilantro and chili pepper. Makes 2 cups. Recommended cuts: Chicken Breasts
(4 to 6 hours) Chicken W
Barbecue sauce for fish Mix first 9 ingredients, simmer for 20 minutes then add remaining
ingredients. Remove lemon slice, baste of fish and barbecue.
Tomato and cream sauce In a large unheated skillet, combine the oil, garlic, salt and
pepper. Stir to coat with the oil. Cook over moderate heat for 2-3
min. until the garlic turns golden not brown. If using whole
tomatoes, run them through a food mill directly over
Hot and sour chicken soup Chicken breasts should be skinned and boned
Cut the chicken into 1/8 in. slices. Stir the chicken slices
with 1 T soy sauce in a bowl. Cook chicken in oil in 5 qt. dutch
oven until tender, about 3 min. Remove the chicken, add the
remaining soy
Baked sweet potato fries Heat oven to 425 F. Slice each sweet potato lengthwise into 8 pieces. Toss with oil, salt and paprika. Spread in a single layer on a baking sheet and bake until lightly browned on the bottom, about 15 minutes. Turn slices and bake until bottom is browne
Sauce (for whole fish baked in salt crust) Peel and finely chop the shallot. Put it in a pan with the white
wine and fish stock and boil until reduced by half. Whisk in the
crŠme fraŒche and herbs until smooth and creamy. Season with a
little salt and pepper and serve with the fish.
Hunan hot pepper and black bean sauce 2 ts sesame oil
1/2 ts Salt
In a jar or bowl, place oil, red pepper, black beans, garlic, sherry, sesame oil and salt. Cover tightly with foil. Set jar on rack over simmering water; cover and steam for 45 minutes. Cool, cover and refrigerate indef
Apple and sausage-stuffed sweet and sour cabbage Cook onion and garlic in the butter until soft. Add sausage and cook
over high heat until it loses it's raw look. Add celery, sage,
rosemary and apple and cook another few minutes until the apple
softens. Season to taste.
Place a blanched r
Double peanut butter cookies #2 Cream peanut butter, crisco and sugar Beat in eggs Combine dry ingredients
Gradually add to creamed mixture Stir in chips Shape into 1 inch balls
Flatten Bake 8 to 10 minutes at 350*
Sweet and sour chicken thighs with carrots Pat chicken dry. Stir together 1 1/2 teaspoons salt with paprika, cinnamon, and pepper and rub onto chicken.
Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken in 2 batches, turning over once, about
Salsa de frambuesas o moras (raspberry or blackberry sauce) Makes about 1 cup
? pint raspberries or blackberries, or a combination
2 tablespoons sugar
Fresh orange juice, if needed
1 tablespoon orange, cherry, or raspberry liqueur
In a blender or food processor, process the berries and sugar until smooth. Strain t
Double peanut butter cookies Preheat oven to 350*. Cream butter and peanut butter together. Add sugars,
egg, and vanilla; mix well. Sift dry ingredients together and add gradually
to creamed mixture. Stir in peanut butter chips. Form dough into small
balls and place on ungrease
Buffalo chicken wings with blue cheese dipping sauce 1. Melt butter in a small saucepan. Add hot sauce and remove from heat.
2. In large frying pan or deep-fat fryer, heat 1 inch of oil to 375F. Fry
wings in batches without crowding until golden brown, 10 to 15 minutes.
Drain on paper towels.
Hot vanilla sauce 1. Combine sugar and cornstarch in a deep, 1-quart, heat- resistant
non-metallic casserole. 2. Gradually add water, stirring constantly.
3. Add butter and heat, uncovered, in Microwave Oven 5 minutes; stir
every 1 1/2 minutes. 4. Heat, uncovered,
Peanut butter bread - abm - regular loaf Source: Electric Bread
Top with honey or jam for a peanut butter sandwich in half the time!
A treat for kids
&
adults alike!
Success Hints
-------------
Use your choice of creamy or crunchy peanut butter.
Use regular, rapid or delayed time bake cycle
New england cranberry sauce Mix all ingredients in a saucepan. Heat to boiling, stirring until
sugar has dissolved. Cook about 10 minutes, or until berries have
all burst and liquid is reduced somewhat. Sauce will thicken more as
it cools. A pinch of cinnamon or cloves
Double peanut butter cookies #3 Sift together dry ingredients. Cut in shortening & peanut butter until
mixture resembles coarse meal. Blend in syrup & milk. Shape into a 2-inch
roll & chill. Slice 1/8 to 1/4-inch thick. Place half the slices on an
ungreased cookie shee
Turkey in jalapeno cream sauce Turkey breasts should be boneless, skinless, (about 1 lb each) cut into 3 slices. Prepare Jalapeño Cream Sauce and set aside.
Flatten each turkey breast slice to 1/4 inch thickness between to
sheets of waxed paper or plastic wrap. Mix flour, sa
Sweet 'n' sour sauced pork Carrot should be cut thinly with a slant cut.
Green Bell Pepper should be seeded and cut into strips.
Partially freeze pork. Thinly slice into bite-size strips. Preheat a
10-inch microwave browning dish on 100% of power for 5 minutes. Add
cooking
Sweet and sour dressing Mix all ingredients in a blender.
Contributor: California pizza kitchen
Peanut brittle deluxe Combine the sugar, corn syrup and water in a heavy 3-quart saucepan.
Cook over medium heat, stirring constantly, until the sugar is
dissolved. (Note: Be very careful when you make this recipe as the
syrup is dangerous if spilled on you.) Conti
Buckwheat pancakes with apricot jam and sour cream Heat the milk in a small saucepan until lukewarm; remove from the heat.
Sprinkle the yeast over the top and let stand until softened, 2 to 3
minutes.
Meanwhile, sift the flours, sugar and salt into a large bowl. In a separate
bowl, whisk the egg y
Fruit sweet and sugar free - cranapple walnut muffins Preheat the oven to 375 degrees. Lightly spray regular size or mini muffin
tins with lecithin. Toast the walnuts in the oven for 7-10 minutes,
stirring occasionally. Allow the nuts to cool. Then coarsely chop them with
a knife or with a pulsing
Sweet & sour texas black-eyed pea salad Combine all ingredients in a large bowl. Chill for 4 hours or more. Serve
on a bed of lettuce. Keeps well in refrigerator for 3-5 days. Origin:
Marjorie Luckenbach, Texas, Circa 1970
Simple tomato sauce Heat oil with garlic in medium saucepan over medium heat.
When garlic starts to sizzle, add tomatoes, basil, and salt and pepper to taste.
Simmer until sauce thickens slightly, 15 to 20 minutes.
Add meatballs to tomato sauce and heat through for several m
Sweet rolls - abm Cycle: Dough
From: The Bread Machine Newsletter, Nov/Dec 1994
Guacamole sauce peel the avocado and blend briefly in the food processor.
add the remaining item and blend until smooth.
pipe filling into cherry tomatoes or use as a dip
Dovi (peanut butter stew) Melt butter in a large stew pot over moderate heat; add onions, saute until
golden brown. Add garlic, salt, pepper and hot pepper. Stir-fry 2 or 3
minutes; add chicken and bell peppers. Fry stirring occasionally, until
chicken browns on all sides
Peanut butter cookies Beat well:
? cup margarine
? cup peanut butter
? cup sugar
? cup brown sugar
1 egg
1 t. vanilla
Add:
1 ? cup flour
1 t. soda
Pinch of salt
Roll in balls; roll in sugar, flatten with fork.
Bake at 350 degrees for 8-10 minutes
Szechwan white cut chicken with spicy peanut sauce Place chicken in a 2-quart pan with the onion, ginger, sherry, salt,
sugar and water. Bring to a boil, cover and simmer for 20 minutes.
Remove from heat and let stand until chicken is cool enough to
handle. Strain broth and save for soup. Remove and dis
Mary anne's fluffy horseradish sauce (for fondues) Mix all ingredients together the night before your fondue and
refrigerate overnight. Stir before serving.
Typed for you by Peggy and Bruce Travers, Cyberealm BBS Watertown NY
315-786-1120
Pasta with mexican turkey picadillo sauce Heat 2 tablespoons oil in a large saucepan, add jalapeno peppers and
garlic and saute about 1/2 minute. Add picadillo and tomato sauce
and simmer 4 to 5 minutes until heated and thickened. Add a few
tablespoons water if sauce is too thick. Taste and ad
Whiskey sour slush Mix all ingredients and freeze for at least 48 hours. Fill glasses 2/3 full with slushy and add 7-up or sprite.
Caper butter sauce Serve with fish, chicken or vegetables. In skillet melt butter; add capers,
lemon juice and salt.
Hutchinson beef tongue with raisin sauce DIRECTIONS FOR BEEF TONGUE:
1. Place all ingredients into a kettle; add just enough boiling water to cover tongue.
2. Cover and simmer about 3 hours, or until tongue is tender.
3. Drain; reserve stock.
4. Remove skin and roots from tongue.
5. Serve with R
Elegant asparagus beef roll with teriyaki sauce Cook the asparagus by boiling, steaming, stir-frying or microwaving until it's tender. (The whole spear with the tough end cut off should be kept whole.) Steaming takes 2 to 3 minutes. Stir-frying 1 to 2 and so on. Use whatever method you prefer. Pr
Speedy barbeque sauce Combine tomato soup, vinegar, molasses, celery seed and chili powder in a
jar, seal, shake until well mixed. Store, tightly covered, in the
refrigerator, up to 1 month.
*DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR.
Makes 2/3 cup
Sweet potatoes and apples Preheat oven to 350. Arrange alternate slices of sweet potato and apple in
a baking dish that has been sprayed with a nonstick cooking spray. Combine
orange juice, water, sugar and spices. Pour mixture evenly over potatoes
and apples. Dot with
Yet another barbecue sauce #2 Combine all the ingredients and simmer until thick. When you use this
remember it is really a glaze, not a sauce. You can thin it with
Canadian beer before use. This is not as hot as it sounds but it is
spicy.
Typed for you by Peggy and Bruc
Bean curd with a spicy sauce Whisk together the sauce ingredients & set aside. In a wok, saute
garlic & ginger. Add scallions, followed by the tofu. Cook for a few
minutes. Pour suace over the sauted ingredients. Mix gently & simmer
carefully. Let the sauce t
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