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From: Evelyn Studer
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Chop Spinach
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*******************************************************
****************** Heat oven to 350~F. Combine baking mix and 1/2 c
cold water; stir until soft dough forms. Press dough into bottom of
greas
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Puree half the chick peas & add to the pot with the spinach, zucchini
& seasonings. Simmer
Alii artichoke casserole Preheat oven to 350 degrees. Cook spinach and drain well. Melt the butter
and cream cheese. Add seasonings, lemon juice and spinach, mixing after
each addition. In a greased 2 quart casserole place a layer of artichoke
hearts, then a layer of spin
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Heat the oil to 350 degre
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5g; PRO: 3g; SOD: 217mg; F
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pieces and store in an airtight container in the refrigerator until 20
minutes before ready to use. Allow spinach to come to room temperature
before using.
In a small frypan,
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heat & simmer, covered 45 minutes to 1 hour. Heat oil in a large skillet,
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Brown rice, lentil, and spinach curry Wash lentils and put them in a saucepan with 1 1/2 cups of water. Bring to a boil. Cover, reduce heat to very low, and cook 20 minutes. Remove from heat until ready to add to the rice.
Heat the saute liquid in a large heavy saucepan or Dutch oven. Add oni
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