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Garlic soup Break garlic cloves from heads.
In a small bowl, cover garlic cloves with boiling water.
Let stand 3 minutes.
Peel.
If cloves are big, cut in half.
In a large saucepan, heat 3 tablespoons olive oil. Add garlic cloves.
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Add water and sa
Chicken & mushroom soup thinly slice the chicken breast meat. Bring the chicken stock to a
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Hearty minestrone Prick the skins of the sausages; place in a saucepan and cover with water.
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Sunbrust soup in a sauce pan saute' the leeks in butter until tender and wilted. add the carrots, potaotes, and chicken broth. bring to a boil and reduce heat to low. add the thyme and bay leaf, cover and cook for 20 minutes.
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Chinese winter soup Put the broth in a saucepan; add the mushrooms and spinach and simmer 3-4
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Combine the soy sauce, vinegar, pepper, sesame oil and pepper oil in a
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Add meat, salt and pepper and mix well. Form into 24 balls. Brown meat
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Latin black bean soup Recipe by: McDougall Plan Place beans and water in a large soup pot. Bring
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Cheddar cheese soup Heat chicken stock. Melt 3 Tbsp butter; saute carrots and onions until
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the chicken stock, tomatoes, shallots, salt and pepper to taste, cover and
simmer gently until the shallots are tender. Puree in an electric blender.
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Red lentil, carrot, and cumin soup Place the oil, onion and cumin in a saucepan over high heat and cook for 2 minutes. Add the lentils, stock and water, cover and cook for 5 minutes. Add the carrots and cook, covered, for a further 4 minutes or until the carrots are tender. Stir through
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Add carrots.
Cook for 5 minutes.
Add water, black eyed peas, navy beans, green
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Slovak christmas soup Wash mushrooms well and cut up small. Cook in 2 qts. of water for 1/2 hour, then add sauerkraut and cook for another 15 minutes. Melt in saucepan 2 tablespoons shortening, add flour, brown lightly and stir constantly while you pour in your milk and cook u
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Addictive cream of broccoli soup (1) Cut broccoli into bite-size pieces. Discard the hard stem pieces, but
: keep tender leaves and stem parts.
(2) Steam the cut broccoli for about 5-8 minutes, until just bright green
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Prawn, lemongrass and coconut soup Cut slits in the lemongrass down to the root, keeping the stalk intact. Place the oil and curry paste in a large saucepan over medium-high heat and cook, stirring, for 1 minute. Add the lemongrass, stock, coconut milk and ginger and bring to a simmer. Sim
Hearty spam breakfast skillet In large non-stick skillet, cook potatoes, onion, and peppers in oil
over medium-high heat 5 minutes, stirring constantly. Add SPAM; cook
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Mushroom-barley soup w/ short ribs PLACE RIBS, ONION, GARLIC and celery in a soup pot. Add the liquid, cover,
bring to a boil and simmer over low heat for 1 hour. Add the barley, dill,
salt and pepper and cook another 50 minutes. Add the mushrooms and cook
another 10 minutes. Se
Corn and squash soup Puree butternut squash in a blender.
In a large saucepan, cook bacon over medium heat until crisp.
Remove to paper towels; drain, reserving 2 tablespoons drippings.
In the drippings saute onion and celery until tender.
Stir in flour until blended.
Gradual
Thai shrimp-chicken soup Remove skin from chicken breasts. Carefully cut meat from bones and pull out the
pieces of cartilage. Cut meat into strips and set aside. Put bones in
large saucepan. Add water, onion, bay leaf, parsley, thyme, salt, and
pepper. Bring to a boil.
Curried chicken coconut soup Special equipment: pressure cooker
Combine first 6 ingredients in 6- to 8-quart pressure cooker. Remove skin
from chicken; add chicken to cooker. Lock lid in place. Bring to high
pressure over high heat. Cook 8 minutes, adjusting heat as necessary to
main
Caramel mountain ranch cold strawberry soup Cut stems off fresh berries or thaw frozen berries and rinse under cold
water. Set 6 to 8 berries aside for garnish.
In a food processor, puree the berries with the sugar and liqueur. let it
sit overnight.
Whip heavy cream until thickened, but n
Chicken soup 1. Cut up potatoes, onion, carrot
2. Put 7 cups of water in large pot and stove and heat to boil. Add 6 bullion cubes or as many as required for 7 cups of water (6-7).
3. Cut up chicken into small pieces and add to boiling water. Add vegetables and spices
Crock beef and veggie soup In a skillet, heat olive oil and brown beef, salting and peppering to taste. Remove from skillet and set aside. Add water to the skillet and scrape up all the browned bits from the bottom of the pan. Place veggies in a large crockpot, add meat, top with t
Chilled avocado soup Right before serving puree the broth, garlic, lime juice and 1 of the avocados in a food processor. Season well to taste with salt and cayenne pepper.
Add ice water to thin the soup to the texture you prefer. Chill the soup while you peel and cut the re
Weisse bohnensuppe (white bean soup) Cover beans with water in large pot or soup kettle and soak overnight.
Rinse beans well and return to pot with ham bone and 3 quarts of water.
Simmer, uncovered, for 2 hours. Add parsley, onions, garlic, celery and
tops, salt and pepper. Simmer, uncover
Creamed broccoli soup 1. Melt butter in a saucepan over medium heat; add chopped onions, carrots, and garlic, and cook for 5 minutes, stirring occasionally until softened.
2. In a medium-sized cooking pot, add 4 cups water and chicken bouillon granules and bring to boil. Add p
Garden soup Combine all ingredients in a large Dutch oven. Cover and bring to a boil.
Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Food Exchange per
serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84; CHO: 6mg; CAR: 15gm; PRO:
4gm; FAT: 1gm; SOD:
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