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Cooked by: Chef / Last Modified: 3/24/2004 / Course: entree / Number of Servings: 6 |
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Directions: Cook carrots in oil in large skillet over medium-high heat until tender
crisp. Add onions and apples; cook 5 minutes. Stir in rice, raisins,
sesame seed, and salt. Cook, stirring until thoroughly heated.
Each serving provides:
* 234 calories
* 3.1 grams protein
* 8.3 grams fat
* 38.8 grams carbohydrate
* 189 milligrams sodium
* 0 milligrams cholesterol
Source: Cooking with Rice
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
Ingredients:
3 Tablespoon(s) Squash, cubed, peeled
1 Cup(s) Thinly sliced carrots
1 Cup(s) Boiled potatoes; peeled or c
2 Cup(s) Cooked brown rice
1/2 Cup(s) Seedless raisins
1 Tablespoon(s) Sesame seed
1/2 Teaspoon(s) Crushed peanuts |
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