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Ingredients: 3/4 Pound(s) Fresh asparagus spears or one 10-oz. pkg. frozen asparagus 2 Can(s) (14-1/2-oz.) stewed tomatoes cut up 1 Tablespoon(s) Dried parsley flakes 1/2 Teaspoon(s) Dried basil, crushed 1/2 Teaspoon(s) Dried oregano, crushed 1/8 Teaspoon(s) Ground red pepper (optional) 1 Cup(s) Evaporated skim milk 6 Ounce(s) Lean fully cooked ham, cut into bite-size strips 1 small Red or green sweet pepper cut into strips Directions: Snap off and discard the woody bases from the fresh asparagus, if using. Bias-slice the asparagus into 1-inch pieces. (Or thaw and drain the frozen asparagus.) FOR SAUCE, in a medium saucepan combine stewed tomatoes, parsley, basil, oregano, and ground red pepper, if desired. Bring to boiling. Simmer the sauce, uncovered, about 15 minutes or till reduced to 2-1/2 cups, stirring occasionally. Add the evaporated milk all at once, stirring constantly. Heat mixture through; do not boil. Meanwhile, prepare pasta according to package directions EXCEPT add the asparagus, ham and sweet pepper to the boiling water during the last 4 minutes of cooking time. Drain pasta and vegetables. To serve, place pasta mixture on a serving plater. Spoon the sauce over the pasta. Serve with Parmesa cheese, if desired. Serve at once. Makes 4 or 5 main-dish servings. NUTRITIONAL INFORMATION: 465 calories, 4 g fat, 15 meg chol. SOURCE: Better Homes and Gardens Magazine, March 1993
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