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60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Other / Course: soup / Difficulty: Easy / Preparation Time: 60+ Minutes / Number of Servings: 4 |
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Directions: In a soup kettle or large saucepan, saute onions, garlic, celery and sweet potatoes in olive oil for about five minutes.
Add seasonings, except tamari, and water.
Simmer, covered, fifteen minutes.
Add remaining vegetables and chickpeas.
Simmer another 10 minutes or so - until all the vegetables are as tender as you like them.
NOTES : The vegetables used in this soup are flexible.
Any orange vegetable can be combined with green...for example, peas or green
beans could replace the peppers.
Carrots can be used instead of, or in addition to the squash or sweet potatoes, etc.
| Ingredients:
1 1/2 Ounce(s) olive oil
2 chopped onion
2 Ounce(s) chopped cloves garlic
2 chopped & peeled sweet potato
1/2 chopped celery
1 chopped,fresh tomato
160/409 Pound(s) chopped sweet red pepper
1 1/2 Can(s) cooked chickpeas
25 8/221 Ounce(s) water
839/2413 Ounce(s) paprika
4/23 Ounce(s) turmeric
4/23 Ounce(s) basil
4/23 Ounce(s) salt
1 Ounce(s) cinnamon
1 Ounce(s) cayenne pepper
1 Ounce(s) bay leaves
1 tamari |
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