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Mediterranean chopped vegetable and herb salad Combine the cucumber, peppers, carrot, tomatoes, cilantro, dill, parsley,
mint, garlic and onions in a bowl. Add the olive oil and lemon juice.
Toss to combine. Season with salt and toss again.
Cover and refrigerate until ready to serve.
Variation:
A li
Chicken 'n vegetable stir fry In large skillet, heat oil and cook chicken with vegetables over
medium-high heat, stirring constantly, 10 minutes or until chicken is
golden and vegetables are crisp-tender. Thoroughly blend onion soup mix,
cornstarch, ginger, water, soy sauc
Tuna waldorf salad sandwich 1. In a medium bowl, whisk together the mayonnaise, mustard, curry powder, salt and pepper. Add tuna, shallot, apple, walnuts, celery and pickle relish and toss until all ingredients are coated with dressing.
2. Lightly toast the croissants. Split in half
Rice summer salad Recipe by: McDougall Plan Mix vinegar, mustard, and tarragon. Pour over the
cooked rice. Mix well. If rice is warm, let cool to room temperature before
adding remaining ingredients. When rice is cool, add remaining ingredients.
Toss gently. Cov
Chicken and vegetable casserole Preheat oven to 350F. Rinse chicken and pat dry. Heat a medium size
non stick skillet over low heat; spray lightly with vegetable spray.
Add chicken and cook quickly until browned on both sides. Remove
chicken to a medium size shallow casserole.
Summer basil salad Carbs:Use any of the following, depending on how "McDougall-correct" (I've been learning a lot from you Barbara Z!) you want to be. 16 ounces dry fusilli (or any pasta, whole wheat is fine) boiled 1 cup dry brown rice, cooked (don't kn
Dill cream dressing I concocted this recipe while trying to duplicate a potato salad
served at a local restaurant. (See recipe for New Potato Salad). Beat
together all ingredients and season well with salt and pepper. More
mustard and some lemon juice can be adde
Cool lemon chicken salad Mix dressing, basil, juice and peel in large bowl. Add remaining
ingredients, mix lightly. Refrigerate. Serve on lettuce-lined platter.
Source: Miracle Whip ad, Ladies
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Home Journal, May 1993, page 229
: (inside back cover) Submitted By A4G
Grilled chicken breast with homemade sauce 1. Combine ketchup, vinegar, brown sugar, garlic, thyme, Tabasco, and black pepper in a saucepan.
2. Bring to a boil over medium heat; cook, stirring frequently, until thickened, about 5 minutes.
3. Brush chicken pieces lightly with the sauce.
4. Place ch
Kartoffelsalat mit biermarinade (potato salad with beer dressing) Boil potatoes in medium-size saucepan until just tender. Peel and
slice. Fry bacon until crisp. Break into small pieces and mix with
onion, celery and salt; set aside. Stir melted butter and flour in a
small saucepan until blended. Add mustard
Party taco salad Brown ground beef with chopped yellow onion. Add 1 package of taco seasoning and water according to package directions. Set aside to cool completely. In a large bowl mix together lettuce, tomato, cheese, avocado, red onion, peppers, olives, and 2nd packag
Black-eyed pea salad Combine peas and enough water to cover by 2 inches in a medium saucepan.
Bring to a boil, reduce heat and simmer 45 minutes, then drain them well.
Heat oil in a medium skillet over medium heat. Add onion and garlic; cook
until soft but not browned
Summer veggie salad Cut green beans into 2-inch pieces.
In a large saucepan, bring 4 inches of water to a boil.
Add carrots, beans and snap peas; cook for 4 minutes; Drain and rinse in cold water.
Place in a bowl; add zucchini, summer squash, onions, red pepper and olives.
I
Potato salad (satterly) Put cooked potatoes & blanched vegetables with the celery & bell pepper in
a large bowl. In a blender, combine oil, lemon juice, sugar, garlic,
tabasco sauce, coconut, parsley, salt & pepper & blend for a few seconds
till smoot
Smoked turkey salad 1. Combine turkey, Jarlsberg, grapes and celery in a mixing bowl.
2. Add the Sherry Mayonnaise and toss gently but well. Season to taste
with salt and pepper and toss again. Cover and refrigerate until serving
time.
3. Arrange the salad in serving portion
Layered zucchini potato salad In med saucepan, bring water, 2 T margarine and salt to rolling boil.
Remove from heat. Stir in sour cream and potato flakes until combined. Add
corn; mix well and set aside. In large skillet, melt 2 T margarine; add
zucchini and onion. Stir-fr
Green goddess salad dressing In a small bowl, combine the mayonnaise, sour cream, parsley, scallions, vinegar, salt, garlic powder, and pepper nd mix well. Place in a covered container and fefrigerate until ready to serve.
Basil potato & egg salad 1. In a large saucepan, over high heat, bring potatoes and enough water to
cover to a boil. Reduce heat to low, and simmer 15-20 min. Drain potatoes;
let cool to room temperature.
2. Meanwhile, in a medium bowl, compine yogurt, scallions, may
Green pasta salad 1. Break the spaghetti strands into thirds. Cook the spaghetti in a
large quantity of boiling water until tender (about 8 min). Drain
and set aside. 2. Whisk together in a small bowl the mayonnaise,
garlic, vinegar, and curry powder. Add thi
Iowa pea salad Cook the peas for a maximum of three minutes and cool and drain.
Combine the peas, cheese, pickles, eggs and salt. Stir in the
mayonaise. Recipe from Cora Terrill
Sweet potato salad Peel and slice sweet potatoes and place in a small bowl. Add remaining
ingredients; toss lightly. If desired, serve on lettuce leaves.
Grilled steak santa fe In a small bowl, make marinade by combining margarita drink mix, cilantro,
vegetable oil, garlic, cumin, salt and pepper. Put 2 tablespoons of the
marinade in a small container, cover and refrigerate.
Place the beef steak and remaining marinade in a re
Cheesy vegetable spread In food processor, process cheese, yogurt, lemon juice, and soy sauce
until smooth.
Stir in remaining ingredients. Use as a spread on crackers, whole wheat
bread, or pita crisps, or stuffed into pita pockets.
Makes 1 1/2 cups
Variations: - substitute shre
Vegetable & herb curry Cook contents of box according to package directions. While rice is
cooking, saute vegetables until barely tender (3 to 5 minutes). Stir in
the apples, raisins and water. Cover and steam for a few minutes until the
raisins are softened. Whe
Rice-vegetable oriental salad Cut the vegetables into 1/2-inch cubes. Place the vegetables in a heavy
saucepan with the soy sauce. Cover and simmer over low heat for 5 to 7
minutes until the vegetables are barely tender. Cool and add the
remaining ingredients. Chill bef
Grilled pork tenderloin with peach barbeque sauce For sauce:
Saut chopped bacon and chile de rbol in heavy large saucepan over medium
heat until bacon is crisp. Add chopped onion and garlic cloves; saut until
onion is translucent, about 5 minutes. Add Worcestershire sauce and
crushed peppercorns; stir 1
Acapulco jicama salad 1. Mince cilantro. Whisk together cilantro, lime juice, vinegar, oil, salt,
and pepper.
2. Peel oranges, and slice into 1/4-inch-thick circles. Peel and pit
avocado, slice into 1-inch cubes. Peel jicama and slice into 1/2-inch
cubes.
3. Marina
Hot dogs with potatoe salad arrange potatoes and hot dogs on the bottom of a baking dish.
mix the remaining items and pour over the top.
bake at 300 for 30 minutes.
Chicken salad delight Bring water to a boil; stir in barley, bouillon granules, and 1/4 teaspoon
salt. Reduce heat. Cover; simmer 50 to 60 minutes or until tender,
stirring occasionally. Drain; cool. Combine cooked barley, chicken,
grapes, celery and walnuts. C
Cherry pie salad Mix cherry pie filling, pineapple and marshmallows. Chill overnight.
Add pecan and bananas. Chill.
Busted by Barb
Recipe by: Janis Alling, Possum Kingdom Lake Cookbook
Dilled potato-apple salad Combine Potatoes & 2 C. Water in A Medium Saucepan; Bring To A Boil. Cover
Saucepan, Reduce Heat & Simmer For 15 Min. OR Until Tender. Drain & Let
Cool; Peel & Cut Into 1/4 Inch Slices & Set Aside.
Cook Snow Peas in A Small
Autumn colors salad Cook and stir peppers, mushrooms and onion in large nonstick
skillet on medium-high heat for 8 minutes or until vegetables
are crisp-tender.
Add chicken breast strips; cook an additional 2 minutes or until
chicken is heated through, stirring fre
5-bean salad Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by
pouring ingredients into ajar and shaking vigorously or mixing in a
blender. Mix thoroughly with vegetables, beans and herbs. Marinate in
refrigerator for 4 hours or longer. desir
Anticuchos picantes (spicier grilled beef heart) Clean the beef heart thoroughly, removing all nerves and fat. Cut into 1" cubes, place in non-reactive bowl, refrigerate and set aside. Combine garlic, chiles, cumin, oregan, salt and pepper and 1 1/2 cups vinegar. Pour over meat. Add more vinegar, i
Jazzy lime grilled chicken in a bowl, mix together lime juice, brown sugar, oil, mustard, lime peel, garlic, salt and hot pepper sauce.
place chicken in shallow dish, pour sauce over chicken and refrigerate 4 hours or overnight. grill 8 inches from the heat. turn every 5 to 8 min
Mexican chef's salad Bone and dice the chicken. Heat a small amount of vegetable oil in a large
frying pan until it starts to smoke. Add the chicken cubes and fry over
medium-high heat, stirring frequently, until they are browned (2 or 3
minutes). To the chicken
Double apple salad In a bowl, toss apples with lemon juice. Add remaining ingredients and mix
well. Cover and chill for at least 1 hour.
Real german potato salad from brigitte sealing Mix everything together carefully and cook for at least 2 hours or
preferably overnight.
German Macaroni Salad: The same as above, just substitute 1/2 large package
cooked and cooled macaroni for the potatoes and add 1 Tbsp. ketsup.
From: Br
24-hour salad Combine eggs, lemon juice, sugar, and salt and cook over low heat until
thick. Add butter and cool. Fold cream into cooled mixture. Combine this
mixture lightly with marshmallows, well drained fruits, and nuts. Chill 24
hours so the delicate fl
Yet another german hot potato salad Fry the bacon in a large, heavy skillet until crisp. Remove the bacon,
drain on paper towels, then crumble; reserve the bacon fat.
Dissolve the cornstarch in the water. Saute the onion and celery in the
reserved bacon fat over medium heat for
5 minute vegetable soup (in pressure cooker) In a 6 qt. pressure cooker sprayed with Pam, saute the carrots, onions and
celery till limp. Dust with the flour. Add all remaining ingredients and
cook under high pressure for 5 minutes. Remove from heat, let pressure drop
naturally, remove lid c
Chicken/avacado rice salad (pjxg05a) Refrigerate cooked rice until cold. Peel the avacado and slice
lengthwise into 1/2 inch-thick strips. Coat with lemon juice, and
refrigerate until well chilled. In a large mixing bowl, combine the
scallions, olives, chicken and rice. Toss gentl
Buffalo wings and blue cheese dressing ~---------For the dish:---------- ~---------For the dressing:---------- FOR
THE CHICKEN WINGS, discard tips and heat the oil to a temperature of 375F
in a deep-sided pot. Rinse the chicken wings, and pat dry on paper towels.
Mix the butter with
Grilled mushrooms 4 x skewers metal or bamboo
1) If using bamboo skewers soak them in water for at least 20
min. to prevent burning...
2) Separate the mushrooms in to the number of servings that you
need and thread each group onto a skewer...
3)
Barbeque-spiced grilled tenderloin steaks Combine first 6 ingredietns in small bowl. (Can be prepared 1 week ahead.
Store in airtight container.)
Prepare barbeque (high heat). Rub spice mixture generously into both sides
of steaks. Grill steaks to desired doneness, about 3 minutes per s
Judi's creamy potato salad Cut potatoes in small cubes, add chopped egg whites and onions. Mash egg
yokes, add mustard, salt and pepper. Mix thoroughly and add vinegar. Heat
cream to boiling point and pour slowly on egg mixture. Add butter. When
butter is melted pour mix
Deviled fish salad Note: See the "Mild Garlic And Parsley Blend" recipe which is included in this collection.
Blend yogurt, chilli sauce, and Mild Garlic And Parsley Blend together
well. Toss gently with flaked fish. Serve on "cupped" lettuce leaves
Dorothee dahm's potato salad Boil red potatoes in skins. Peel and slice. Add diced onions, diced dill pickles, diced parsley and salt and pepper.
For the dressing, begin with mayonnaise. Add yellow mustard until "sort
of" yellow. You may add sweet cream to make like
Bean and feta cheese salad Combine all salad ingredients except cheese in a large bowl. Mix gently.
Pour dressing over salad. Toss gently.
Sprinkle with cheese.
Moghul vegetable curry Place almonds, cloves, cardamom, fenugreek leaves, cinnamon, garlic,
chilli powder and turmeric in container of electric blender with
enough hot water to enable blades to move freely. Blend to a paste on
high speed, remove contents and set aside.
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