Recipes
  Ingredients Recipes Recipes Recipes Restaurants Recipes Utilities Recipes Cooking Directory Recipes Recipesbox

Grilled Flank Steak on a Bed of Roasted Peppers and Onions



Ingredients:
2 flank steaks,about 3 lbs. total,trimmed well
8 Tablespoon(s) olive oil
3 Tablespoon(s) balsamic vinegar
2 Teaspoon(s) freshly ground pepper,plus additional. to taste
6 large red onion
6 medium red bell peppers, or combination red and yellow peppers
Directions: Put the steaks in a shallow non-aluminum container and sprinkle with 2 tablespoons olive oil, 1 tablespoon vinegar and 2 teaspoons pepper. Cover and let marinate 2 hours at room temperature. Preheat the oven to 400. Rub the onions with 2 tablespoons oil and roast until tender, about 1 hour. Halve and peel, then cut into 1-inch wide slices. Char the peppers over an open flame or under the broiler until blackened on all sides. Transfer to a plastic container with a lid or a paper or plastic bag. Cover the container or close the bag and let the peppers steam about 15 minutes. Peel the skins from the peppers; then cut the peppers in half and scrape out the seeds. Cut into 1-inch wide stri ps and toss with 2 tablespoons oil. Heat the grill or broiler. Lightly sprinkle the steaks with salt and pepper and grill or broil 2-3 minutes each side for medium-rare. Meanwhile, heat the sliced onions and peppers and remaining 2 tablespoons each oil and vinegar in a large saut pan over medium heat until warmed though, about 4 minutes. Season to taste with salt and pepper. Slice the steaks across the grain on a slight diagonal. Make a bed of peppers and onions on each serving plate and top with the steak. Suggestion: Serve with Potato Gratin.
Write a CookBook and Make it Sale America's Most Wanted Recipes Copy Cat Book

Potato Gratin
2 Pound(s) baking potato; peeled, sliced paper thin
2 Cup(s) heavy cream
2 clove garlic; split
4 sprigs thyme; leaves removed
3 Tablespoon(s) chives; chopped
16 Tablespoon(s) parmesan cheese; grated
1 salt and pepper
Directions:
Preheat the oven to 375F .
In a large bowl combine all the ingredients, tossing to coat. Season with
salt and pepper. Put the potato mixture into a casserole dish, flatten it
out with a spatula, and bake for 40 minutes, until the potatoes are tender
and the gratin is bubbly.
Let stand 10 minutes before serving. Garnish with fresh chives.
Contributor: Tyler Florence's Real Kitchen p267

Check some related videos
Similar recipes:
Asian stir-fry steak 1. Prepare rice according to recipe, omit salt. 2. Rinse and pat dry vegetables; chop onion and bok choy (use both white part and green leaves)and slice mushrooms; set aside. 3. Slice sirloin into thin strips on a separate cutting board. Spray a large non
Roasted duck with prunes and juniper berries Bring 3 cups water, 20 juniper berries, and pinch of salt to boil in large saucepan. Reduce heat to medium; cover and simmer 10 minutes. Set juniper broth aside. Preheat oven to 450F. Cut wing tips from duck; reserve. Sprinkle cavity of duck with salt and
Xtra simple hmo (hamburger, macaroni, onions) 1. Start water for pasta 2. Start beef cooking in olive oil 3. Add in onions, celery, salt and red pepper 4. Start pasta cooking 5. Add tomatoes and worcestershire to skillet 6. Drain pasta and add to skillet along with parsley. Simmer until ready.
Grilled mahimahi on skewers Cut mahimahi into 1 1/2-inch cubes. Cut bell peppers into 1-inch squares and blanch in boiling water for 1 minute. Cut Maui onions into wedges and separate into individual pieces. Thread the mahimahi, bell peppers and onions on the skewers. In a h
Whole steamed sea bass, ginger and spring onions 1 Place the sea bass on a heatproof oval plate or dish and score the flesh down both sides. Mix together the sugar, wine or sherry, soy sauce and sesame oil. Pour over the fish and scatter with ginger julienne. 2 Set up a steamer or put a rack in a wok or
Roasted wild striped bass Preheat oven to 450F . Remove stalks from fennel bulbs; reserve bulbs for another use. Remove feathery fronds from stalks, and reserve for garnish. Using a sharp knife, halve stalks lenghtwise. Arrange stalks in bottom of 9x13 inch baking dish; pour wi
Ethiopian beef and peppers Puree chiles, ginger, garlic, spices, and wine to a smooth paste. Brown beef in hot oil. When evenly browned, remove and drain off all but 2T oil. Saute onion in the oil until soft but not browned. Add the bell peppers and saute for an addit
Hungarian pork and roasted vegetables 1. Dredge meat in flour, then brown pork in hot oil in roasting pan in 400'F. oven for 15 minutes. 2. Add paprika and onion, water, caraway seed, garlic and salt. 3. Cover tightly and bake at 325'F. until meat is tender. 4. Add peppers, tomatoes
Hot pickled peppers Wear rubber gloves to protect your hands as you prepare the peppers, they can burn your skin! And, never touch your face, or especially your eyes, while you are working with hot peppers. You will need a large mixing bowl in addition to the basic e
Barbecued pork loin with grilled onions Combine chili powder, cumin, salt, oregano and garlic in small mixing bowl. sprinkle spice mixture over meat, pressing into surface. Arrange coals for indirect cooking. Place meat on grill, cover and grill for 30 to 45 minutes until thermometer re
Oven roasted tri-tip pan sauce Pan Sauce: (do not make if you use a wet marinade) 1/2 cup beef or chicken stock 1/4 cup red wine 1 teaspoon chopped fresh herb of your choice such as thyme or rosemary, or 1/2 teaspoon dried 1 tablespoon Dijon mustard Salt and freshly ground black pepper
Roasted summer vegetables "Few people think of roasting summer vegetables in the oven, yet high heat keeps them juicy and flavorful. Lightly seasoned with herbs and a touch of olive oil, this dish cooks quickly and is excellent either served hot, at room temperatur
Avalon steak house mushrooms 1. Saute garlic in butter. 2. Add all ingredients and stir. 3. Cook on simmering heat covereduntil mushrooms are tender.
Potato and roasted garlic soup On a flat surface, smash garlic heads, root ends up, with the palm of the hand to break up cloves, leaving peels intact. Put garlic on a sheet of foil and drizzle with 1 tbsp oil. Sprinkle garlic with salt and pepper to taste and wrap tightly in foil.
Roasted onions balsamic SOURCE: The Joslin diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, copyright 1993, ISBN #0-553-08760-6. Formatted into MM by Ursula R. Taylor. Once you;ve tasted what this intensely flavored vinegar from
Skirt steak brochettes In a shallow bowl whisk together vinegar, shallots, olive oil, pepper, lemon juice and zest. Thread meat on skewers and add to marinade; set aside for 1 hour. Grill skewers on a preheated grill, a few minutes per side. Serve 3 per person, garnishe
Roasted butternut squash with shallots and thyme Heat oven to 425F. Put the squash and shallots in a roasting pan large enough to hold them without crowding. Toss with oil, and season with thyme and salt. Roast squash and shallots, stirring them or shaking the pan every 15 minutes, until they are tende
White beans with roasted tomatoes Cook beans: Cover beans with cold water by 2 inches in a bowl and soak at room temperature at least 8 hours or quick-soak (see cooks' note, below). Drain well in a colander. Blanch onions in boiling salted water, 1 minute, then drain and peel. Cover
Hungarian stuffed red bell peppers Cut off the very top part of the peppers. Chop the pepper tops finely, omitting the stems, and save for the filling. Sead and core the peppers; set aside. Heat a large covered frying pan and add the lard or oil. Saute the garlic, onion and reserved chop
Bell peppers with brown rice stuffing Slice the tops from the peppers to form lids. Scoop out the seeds & membranes. Place the peppers in a greased casserole. Saute the onion & garlic in the oil over low heat until the onion is soft & golden. Add the rice & half
Grilled eggplant Peel the eggplant, and then cut into 3/4" slices. Combine butter, garlic salt, and Italian seasoning; stir well. Brush eggplant sliced with butter mixture, and sprinkle with salt and pepper. Place eggplant about 3 to 4 inches from coals.
Slow roasted vegetable Heat oven to 325F. In roasting pan, toss together carrots, fennel, potatoes, onion, pepper, and garlic. In cup or small bowl, whisk together remaining ingredients. Pour over vegetables; toss to coat. Roast 1.5 hours, turning occasionally, until te
Rosemary roasted potatoes Scrub potatoes, but do not peel; cut in half if larger than 1 inch in diameter. Arrange in a single layer in a shallow pan. Sprinkle onion, lemon juice, and rosemary over potatoes. Pour olive oil into pan to a depth of 1/8 inch. Turn potatoes over
Grilled chicken breasts au poivre Take breast off the bone. Add bone and chopped leg pieces to a large saucepan and brown. Deglaze with white wine and cover with chicken stock. Bring to a boil, reduce to a simmer, and add the herbs, garlic and peppercorns. Simmer 1 hour, then strain, re
A-1 caribou steak Cook onions in 2 tbsp butter until golden. Pound steak to tenderize and sear over high heat in butter & onion, about 2 min on each side. Add sherry, A-1, 2 tbsp butter, Worcestershire, chives, parsley, pepper and salt. Reduce heat to med an
Roasted red pepper soup 1. Deseed the red peppers and cut into small pieces. Saute in a covered sauce pan with 1 tablespoon olive oil for about 10 minutes. This is an easy way to get roasted red peppers. While this is happening proceed to the next step. 2. In a large pot over me
Grilled dijon mustard chicken 1. Brush chicken with butter and set remaining butter aside. 2. Arrange chicken on oiled grill, skin side up about 4 inches away from medium hot coals. 3. Grill chicken until browned, turning and basting with the butter once. 4. Keep flares extinguished w
Grilled mediterranean quesadillas 1. Mix Feta, cream cheese, Parmesan and olives. Spread 4 of the tortillas evenly with the cheese mixture, leaving ?-inch border around edge. Top each with one of the remaining tortillas. 2. Place each quesadillas on grill over low heat or in frying pan a
Spicy grilled onions Slice onions into 1/2-inch-thick rounds. Whisk together oil, sugar, oregano, salt, coriander, cumin, and cloves in a medium bowl. Add onion. Cover and marinate 1 hour at room temperature. Prepare grill. Place onion and marinade on a sheet of al
Baked steak and lima beans Rinse beans; add 6 cups of water. Bring to a boil; simmer 5 minutes. Remove from heat; let stand, covered, 1 hour. Do not drain. After 1 hour cover, simmer 30 minutes. In Dutch oven, cook bacon til crisp. Drain, reserve drippings. Crumble bacon; set
Char-grilled kangaroo kebabs and smoked eggplant puree Roll the cubes of kangaroo meat in the ground coriander seed and black pepper, coating lightly. Skewer meat and put on an oiled tray until ready to cook. Grill the eggplants until skins are black and blistered. Cool slightly and skin them while
Beef flank steak 1. Trim all fat from steak. 2. Peel & mince garlic; place in a small bowl with vinegar, olive oil and basil. 3. Wash & peel carrot, parsnip, slice thinly. 4. Wash & thinly slice leek. 5. Place a heavy piece of aluminum foil, making sure that n
Balsamic-marinated flank steak POUR dressing over steak in large resealable plastic bag. Seal bag; turn to evenly coat steak with the marinade. Refrigerate at least 3 hours to marinate, turning occasionally. PREHEAT barbecue to mediu m-high heat. Remove steak from marinade; discard bag
Broiled or grilled shrimp or scallops, basque style Preparation time: 15 minutes Cooking time: 5 minutes Yield: 4 servings Prepare a medium-hot charcoal fire or preheat a gas grill or broiler. Make sure the grill rack is clean and place it as close to the heat source as possible. Mix together in a serving
Grilled no-name salmon preheat grill, then grill till thing pops out
Steak au poivre season both side of room temperature tenderloins with salt and fresh cracked peppercorns. press the pepper firmly into both sides of the meat. add your butter and some olive oil to your skillet over medium high heat. sear the steaks for about 3 minutes
Grilled mahi mahi with avocado melon salsa Oil grill rack. Prepare barbeque. Toss first 6 ingredients in medium bowl to blend. Season salsa generously with salt and pepper. Brush fish with 1 T oil. Spread seasoning in dish. Dredge fish in seasoning, turning to coat. Grill fish until just opa
Sloppy onions Melt butter in large skillet. Slice onions in half and then slice halves in very thin slices. Saute in melted butter until wilted. Do not let them brown. Mix undiluted soup and cheese and pour over onions and stir until cheese is melted. Place
Steak rolls florentine Cut steak into 2 pieces, each about 10 x 4-inches. Place steak on cutting board and brush with dressing. Combine spinach, onion, garlic, basil and cheese in small bowl. Stir in 1 cup tomatoes. Spoon 1 cup of spinach mixture over each steak, spreading to c
Phyllo-wrapped salmon with leeks and red bed peppers Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add bell peppers and leek and sautA?AŠ until leek is tender, about 6 minutes. Add wine and crushed red pepper to skillet. Simmer until liquid evaporates, about 4 minutes. Remove skill
Destin lamb steak Combine first 7 ingredients; set aside. Brush lamb with olive oil, and place on a lightly greased rack of a broiler pan. Broil 4 inches from heat (with electric oven door partially open) 5 minutes. Turn and spread half of mustard sauce on lamb; br
Pickled hot red peppers RINSE AND DRAIN THE PEPPERS; trim stems to a stub. Pack the peppers into 4 wide-mouthed pint canning jars, dividing them equally. As the peppers are packed, scatter among them a share of the seasonings: In each jar place: 1 clove garlic split; 2 w
Garlic roasted potatoes 1. Cut potatoes in half or quarters and place in a bowl with olive oil, salt, pepper, and garlic and toss until well coated. 2. Transfer to a sheet pan and spread out into one layer. 3. Roast at 400 degrees for 45 minutes to 1 hour or until browned and cr
Grilled portabellas Prepare vinaigrette: Combine all vinaigrette ingredients in a lidded jar. Shake well just before using. Lay clean mushrooms in a shallow baking dish and pour 1/2 cup of vinaigrette over it. Cover and marinate for up to 24 hours, turning the
Daikon steak Slice along the daikon radish every 3/4 inches, resulting in circular pieces. Peel the skin off the daikon. In a grid, cut lightly into the top and bottom of the daikon slices, approx 1/8 inches deep. This is to allow the daikon to cook faster and abosrb
Onions vidalia Slice onions, cut each slice in half and then saute onione in a small amount of butter until crisp. Put onions in a greased baking dish. Combine the soup, the half and half cream, and salt and pepper. Pour this mixture on the opnions and
Roasted chicken w. garlic-balsamic sauce Let chicken stand at room temperature 45 min. Preheat oven to 375 degrees. Rinse chicken inside and out with cold water; pat dry with paper towels. Trim off and discard excess fat. Season chicken inside and out with salt and pepper. Place 4 thyme spri
Grilled salmon with potato and watercress salad In a 5-to 6-quart pan, bring about 2 quarts water to a boil over high heat; add potatoes. Cover and simmer over low heat until potatoes are tender when pierced, 15 to 20 minutes. Drain and chill. Soak the onions about 15 minutes in cold water
Whole roasted ribeye roast with a three and goat cheese gratin Preheat the oven to 400 degrees F. Grease a porcelain souffle dish with the butter. In a sauce pot, bring the garlic and cream to a simmer. Season with salt and white pepper. Simmer for 15 minutes, or until the cream has reduced by 1/4 and has slightly th
Lebanese lentil-and-rice pilaf with blackened onions Heat 2 tablespoons oil in large saucepan over medium-high heat. Add chopped onion and next 4 ingredients; saut until onion softens, about 4 minutes. Add broth and lentils; bring to boil. Reduce heat to medium-low and simmer, covered, 10 minutes. Stir in r
Loading...



Christmas Recipes::Israel::Music::Real estate::Real estate bookmarks::Лекари::Рецепти::Кредити::SEO::PHP Recipe Book ::Privacy