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Great Chili Chicken



Ingredients:
2 Tablespoon(s) Olive oil
2 large Whole chicken breasts; boned
3 Cup(s) Tomato juice
2 Cup(s) Onion; diced
1/2 Cup(s) Celery; diced
1/2 Cup(s) Green pepper; diced
2 Apples; cored and sliced
2 Tablespoon(s) Chili powder
1 Teaspoon(s) No-salt seasoning
2 Centiliter(s) Garlic; minced
1/2 Teaspoon(s) Cumin
1 Teaspoon(s) Basil
3 Drop(s) Tabasco sauce
2 Can(s) Kidney beans (14 oz each)
Directions: In a Dutch oven, heat the oil and brown the chicken slightly. Add all of the remaining ingredients except the kidney beans and simmer for 1 hour. Add the kidney beans and simmer for an additional hour, or until the chili reaches the desired thickness. Each serving provides: 288 calories, 27 g protein, 6 g fat, 33 g carbohydrate, 857 mg sodium, 49 mg cholesterol.
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