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Grape-Nuts Raisin Pudding

Ingredients: 1 Cup(s) Water; 1/4 c Raisins; 1 1/2 Ounce(s) Grape-nuts cereal; 1 ts Vanilla extract; 1 Tablespoon(s) Quick cooking tapioca; + 6 ts Brown sugar; firmly packed 1 Teaspoon(s) Quick cooking tapioca; Ground cinnamon; 1/4 Teaspoon(s) Maple extract; Directions: Combine all ingredients except cinnamon in the top of a double boiler over boiling water. Cook, stirring, until mixture thickens, about 5 minutes. Sprinkle with cinnamon, serve warm Per serving: 3g protein, 0g fat, 38mg carb., 150mg sodium, 0mg chol., 213 calories.
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