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Grape Jelly - Diet
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 1 |
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Ingredients: 1/4 Cup(s) Water 1/2 ts Lemon juice 1 1/2 Cup(s) 12 0z. can - grape juice 1 pk (1 tbsp.) gelatin - plain concentrate, unsweetened |
Directions: SOURCE; Posted on *P by Belver Ladson, ID#XJMV62A on the diabetic forum
on 3/18/94....
In a medium size sauce pan combine water, concentrate, lemon juice and
gelatin. Let rest 5 minutes to soften gelatin. Put pan on stove over
medium heat and bring to a full boil, stirring constatnly. Pour into
container and store in refrigerator.
Remve from refrigerator at least 10 minutes before serving and allow to
soften a bit. Best served at room temperature.
1 Tsp of this jelly is a FREE Food. 10 calories, 2.5 grams
carbohydrates, 0 grams protein and 0 grams of fat.
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