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Grape Jelly - Diet



Ingredients:
1/4 Cup(s) Water 1/2 ts Lemon juice
1 1/2 Cup(s) 12 0z. can - grape juice 1 pk (1 tbsp.) gelatin - plain concentrate, unsweetened
Directions: SOURCE; Posted on *P by Belver Ladson, ID#XJMV62A on the diabetic forum on 3/18/94.... In a medium size sauce pan combine water, concentrate, lemon juice and gelatin. Let rest 5 minutes to soften gelatin. Put pan on stove over medium heat and bring to a full boil, stirring constatnly. Pour into container and store in refrigerator. Remve from refrigerator at least 10 minutes before serving and allow to soften a bit. Best served at room temperature. 1 Tsp of this jelly is a FREE Food. 10 calories, 2.5 grams carbohydrates, 0 grams protein and 0 grams of fat.
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