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Ingredients: 1 rabbit 1 onion; chopped 2 carrots; sliced 1 3/4 ice cubes 1 Teaspoon(s) spiced vinegar 1 eggs 37 218/921 Tablespoon(s) vinegar 1 Tablespoon(s) molasses 1 Teaspoon(s) golden syrup 1/4 Teaspoon(s) pepper 1 onion; grated for juice 1 clove garlic; crushed for 1 Teaspoon(s) zest of lemon 1/4 Teaspoon(s) ground ginger Directions: Clean rabbit (skin, gut and wash) then cut into joints. Cover with water and keep cold overnight. Drain and cut into smaller pieces. Put rabbit pieces in a stewpan with 1 3/4 cups of water and chopped onion. Bring to boil, reduce heat, cover, simmer for 1 1/2 hours. Add the sliced carrots, simmer further 30 minutes or until meat is tender. Blend flour with a little extra cold water, add to stew with spice viengar, stir until thickened. Add salt and pepper to taste. Spiced vinegar ~~~~~~~~~~~~~~ Blend all ingredients together, and store in a cool place. From " A Taste of the Past - Some Pioneer Cooks of Happy Valley and the Southern Hills" - South Australia Typed by Vicki Crawford - Australia
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Add basil, fennel, turmeric, cloves, cardamom, pepper flakes and lime kaffir leaf. Cook until the seasonings release their fragrances. Add w Wild mushroom stew In a large saute pan, heat the olive oil. When the oil is hot, add the mushrooms and saute for 3 to 4 minutes. Add the shallots and tomatoes and saute for 2 minutes. Add the garlic and saute for 1 minute. Season with salt and pepper. Add the veal All-in-one fiesta stew pot Combine the flour, cumin, chili powder, garlic powder and cinnamon in a large bowl. Add the beef cubes and toss, with a fork to coat. Heat the oil in a large, heavy pot over medium-high heat. Brown the beef, in batches, on all sides. Return the be Tomato-seafood stew * fresh or frozen shrimp ~-------------------------------------------------------------------------- PER SERVING: 175 cal., 18g Pro., 18g Carbo., 4g fat, 78mg Chol., Thaw shrimp, if frozen; halve length-wise. In a large saucepan cook onion and garlic in Adzuki bean stew Drain the beans & cover with fresh water. Bring to a boil & simmer till tender, about 35 minutes. Drain, reserving the liquid. Heat margarine in a large pot. Add the onion & cook until transparent. Add the garlic, leeks, carrot &a Kale stew Heat olive oil in a wide, deep soup pot over medium heat. Add choppped sausage or ham. Dice onion and garlic and add to pan. Stir often until soft (5-10 minutes). Dice potatoes. Wash and stem kale and slice into slivers. Add potatoes and kale to the p Lentil-vegetable stew In a skillet over medium high heat, bring sherry to a simmer. Add onions and saute 2 minutes. Add carrots, sweet potato, bell pepper, and garlic; saute 1 minute until sherry evaporates. Spoon into slow cooker. Add remaining ingredients. Cover Dinuguan (blood stew) 1. Cover pork with water and simmer for 30 minutes. Remove from broth and dice. Save 1-1/2 cups of broth. 2. In a 2-quart stainless steel or porcelain saucepan, heat oil and saute garlic and onions for a few minutes. Add pork, liver, patis, "cock 'n bull" stew Combine steak sauce, bouillon cubes, salt, pepper, sugar and hot water in crock pot; stir well. Add remaining ingredients except flour; mix carefully. Cover and cook on LOW setting for 7 to 10 hours; on high setting for 4 hours. Before serving, re Portugese stew with turkey sausage If using white beans (may also use navy or chick-peas), pick over and discard any damaged beans or stones. Rinse the beans. Place in a bowl; add plenty of water to cover and let stand for about 3 hours. Drain the beans and place in a saucepan with water Meatball stew Heat 4 1/2 cups water and the beans to boiling in Dutch oven. Boil 2 minutes; remove from heat. Cover and let stand 1 hour. Shake cold water and flour in covered container; stir gradually into beans. heat to boiling, stirring occasionally. Stir in Bibb lettuce with blue cheese, granny smith apples, walnuts Ajiaco criollo cuban creole stew Make the broth: Cover the tasajo with cold water and soak it for at least 8 hours. (There is no need to refrigerate it.) Change the water and continue soaking for another hour. Drain again and rinse under cold running water. Put the tasajo in a Rabo de toro (oxtail stew) Heat the olive oil in a large sauce pan. Lightly salt oxtails and brown on each side. Take oxtails off the oil and set aside. Brown the onion and garlic in the remaining oil until golden. Return the oxtails to the pan. Add vegetables, herbs and spices and Sprout, bean & vegetable stew Wash lentils. Put in a large pot with turmeric & 4 cups of water. Bring to a boil, reduce heat & simmer, partially covered, for 30 minutes. Add another 3/4 cups water & continue to simmer for another 30 minutes. 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In small bowl, mix flour and salt, stir into beef mixture. Stir in undrained tomatoes and the broth. Cover and cook in 325 degree oven until beef is tender, about 4 hours.