Baked chicken and rice #4 Butter baking dish, add 1 cup rice. Sprinkle rice with garlic salt. Lay
chicken pieces on top. Sprinkle onion soup mix over chicken. Add 3 cups hot
water. Bake at 350 degrees for 1-1/2 hours or until done.
Hungarian baked pork chops 1. Place the pork chops in an ovenproof casserole.
2. Mix the remaining ingredients, except sour cream, and pour over the chops.
3. Marinate the chops 2 to 3 hours in the refrigerator.
4. Bake the chops, uncovered, in the marinade in a preheated 325 degre
Baked carrots Fat grams per serving: Approx. Cook Time: 1:30
Scrape or pare carrots and place in casserole. Cream butter, sugar,
salt and cinnamon together; add water and blend well. Pour over
carrots, cover and bake in moderate 35
Baked fish and chips Preheat oven to 425. Place a baking tray in the oven for 10 minutes to heat. Place the potatoes on a piece of baking paper. Place on the hot tray and sprinkle with the oil and salt and bake for 20 minutes. Sprinkle the fish with the lemon rind, salt and p
Cherokee campfire-baked apples In a small bowl, combine brown sugar, pecans, currants and spice.
Core apples from the top, making a large enough hole in the center of
apple for filling but not cutting the skin at the bottom.
Place 1 teaspoon butter in each apple, followed by a table
Champagne baked ham Score ham and place on rack in baking pan. Cover top with 1 cup brown
sugar and pour over 1 bottle champagne. Bake at 325F degrees two hours.
Combine remaining bottle champagne, remaining brown sugar, honey,
ginger and mustard and bring to rolling
Wild salmon baked whole in sea salt Make the Salsa Verde: Place herbs on cutting board. Using a mezzaluna or large chefs knife, roughly chop herbs. Place in large bowl. Using mezzaluna or chef's knife, roughly chop capers and anchovies together and add to bowl with herbs. Add mustard a
Fried bananas Combine flour, 1 teaspoon of the cinnamon, and 1 tablespoon of the sugar.
Blend together eggs, water, remaining cinnamon, and sugar.
Cut bananas in half crosswise. Roll in seasoned flour, dip in egg mixture,
then coat with bread crumbs. Fry in oil
Baked chicken breast supreme #2 1. In large bowl, combine first 8 ingredients. Add chicken, turning to
coat. Store, covered, in fridge overnight.
2. Remove chicken from marinade (don't leave too much) and roll in crumbs.
Lay in single layer in shallow baking pan.
3. Sp
Bananas flambe with rum Preheat the oven to 425F. Use the butter to grease a round or
rectangular dish. Sprinkle with half of the brown sugar.
Cut bananas in half lengthwise and arrange cut sides down in the baking
dish. Sprinkle with the remaining sugar and dot with but
Baked zucchini with cheese 2 md Zucchini, sliced very thin
1 x Egg 1 ts Prepared Mustard
1/8 ts White Pepper, ground
1/8 ts Nutmeg, ground
1 x Green Onion, sliced thin
1/2 c Lowfat Swiss Cheese, grated
Put the zucchini in a colander or on towels to drain off
Easy baked chicken Spray 2-qt. baking dish with food release; arrange
chicken, bone side down, in dish. Sprinkle with
garlic powder and pepper. Bake at 375 F. for 30 min.
Combine soup and water, spoon over chicken. Bake
30 min. or until chicken is no longer pink and juic
Baked chicken breasts with horseradish cream sauce Recipe by: 365 Ways to Cook Chicken, lowfat version by Alison Meyer
Preheat oven to 350 degrees. In a medium size saucepan, heat milk
over med heat. Add corn starch dissolved in water or white wine and
bring to a boil stirring, until thickened. Remove
Baked ham Heat oven to 350°F. Mix brown sugar, dry mustard and pineapple with juice in blender. Blend until mixed. Place ham on rack in deep pan. Score and stud with cloves. Pour pineapple mixture over ham. Bake 1 hour. Reduce oven to 300°F. and bake about 2 more h
40-yrs-to-get-it-right boston baked bean Soak beans at least overnight in the 6 cups of water (longer is even
better). Drain, cover with fresh water, add the bay leaves, and simmer
covered until *very* tender, about two hours. Drain, place half in a bean
pot or other casserole with a
Sweet potato puree with bananas and buttered pecans Preheat oven to 425 degrees F.
Pierce the sweet potatoes with a fork and bake
until tender, about 1 hour. Roast the bananas, with the skins on, for the last 15 minutes of cooking time. When cool enough to handle, peel the potatoes and bananas, transfer to
Trout baked in paper Preheat the oven to 400F degrees. Wash the trout will in cold running water. Drain. Pat dry with paper towels. Lightly brush oil onto 4 pieces of baking parchment each large enough to enclose one fish. Lay one fish on each piece of oiled paper. Place a ba
Barbecue-baked sage potatoes Scrub potatoes, slice almost through at 1/4 inch intervals. Cut red pepper
into quartered, slice crosswise into strips. Insert 1 red pepper strip into
each slit of potato. Insert sage leaf into every third slit.
Stir together oil, garlic, salt an
Baked chicken kiev Blend softened butter with salt, pepper, parsley, and chives (optional). Chill until firm. Flatten each brast to 1/4 inch thickness between waxed paper. Place dollop of herbed butter on each breast and roll to enclose. (You can substitute 1/4 tsp dried ta
Baked angel hair pasta & shrimp for easter Spray a baking dish with a 5 cup or larger capacity with nonstick cooking spray. Set aside.
Heat oven to 350 degrees.
Cook the angel hair pasta in lightly salted boiling water according to the package directions. When tender, drain, rinse under cold run
Baked potato chicken Preheat oven to 350.
1. Heat oil in skillet.
2. Lightly brown chicken on both sides.
3. Put chicken in casserole dish.
4. Top with everything but the parsley.
5. Bake for 25-35 minutes.
6. Garnish with parsley.
Sauce (for whole fish baked in salt crust) Peel and finely chop the shallot. Put it in a pan with the white
wine and fish stock and boil until reduced by half. Whisk in the
crŠme fraŒche and herbs until smooth and creamy. Season with a
little salt and pepper and serve with the fish.
Broiled bananas on vanilla ice cream Preheat broiler. Arrange banana halves in shallow pan, cut side up.
Sprinkle rum evenly over bananas and shake cinnamon on top. Broil 4-inch
from flame until softened and beginning to brown. Place two banana halves
in each of four bowls. Place a s
Almond chicken baked in cream Blend seasonings with 6 tablespoons butter in bowl.
Coat chicken pieces with flour. Dip chicken in seasoned butter. Arrange in a single layer in large baking dish sprinkle with almonds. Pour half and half on chicken pieces.
Bake, coverd at 350 degrees
Baked orange slices Mix ingedients except oranges in a saucepan. Simmer over low heat until
honey is melted about 3 minutes. Set aside. Peel oranges, and slice them
into quarters. Place oranges slices in a small baking dish, and pour sauce
over them. Broil fo
Craig claiborne's baked rice 1) Preheat the oven to 400 degrees.
2) Melt half the butter or margarine in a saucepan and add the onion and garlic. Cook, stirring, until the onion wilts.
3) Add the rice and stir. Add the chicken broth and bay leaf and cover. Bring to the boil.
4) Bake
Honey crunch baked apples * Apples should be peeled if desired, but in all cases, cored.
Place the apples in a 9-inch square baking pan. In a bowl combine the
cereal, dates, almonds, cinnamon, nutmeg, lemon juice and 3 tb of honey.
Spoon equal amounts of the filling into each
Onions baked in their skins Line the pan with aluminum foil and spray with a vegetable cooking spray
since the onions release a sticky syrup while baking. Preheat the oven to
375F. Line a small baking pan with aluminum foil and spray with vegetable
cooking spray. Trim of
Baked chicken breasts supreme This tasty dish uses less sugar, salt and fat. Recipe includes
Diabetic Exchanges.
In a large bowl, combine first eight ingredients. Place chicken in
mixture and turn to coat. Cover and marinate overnight in the
refrigerator. Remove chicken from
Italian baked chicken Combine bread crumbs and cheese in 1 bow. Combine
eggas and olive oil in another bowl. Dip chicken pcs.
in egg mixture, lift quickly to coat with crumb and
cheese mixture. Arrange chicken in lightly greased
pan and dot each pc. with butter. Bake at 37
Baked corn casserole In a blender, combine corn, sugar, salt, eggs and evaporated milk; cover and process until well blended.
Pour into a well greased 2 quart baking dish.
Bake at 375° for 1 hour or until top is browned and center is firm.
Twice baked potatoes Bake the potatoes as normal. Cut a hole in each potato and scoop out the insides. Combine with all the other ingredients in a mixing bowl and beat for a few minutes with an electric beater. Put the mixture back into the skins and sprinkle with cheese. Bak
Deep-fried bananas Sift both the flours and the salt together into a bowl. Add just enough water to make a smooth coating batter. Mix well, then add the lime rind. Peel the bananas and dip them into the batter two or three times. Heat the oil to 375F degrees. Deep fry the b
Caramelized baked pears Prep: 5 min, Cook: 25 min.
Preheat oven to 400øF. Stand pears upright in a baking dish and set aside.
Combine sugar and water in heavy saucepan. Bring to a boil over high heat.
Reduce to low and boil syrup 5 minutes. Pour syrup over pears and bake
Leche frita (baked milk) Mix together the eggs, yolks, sugar and maizena (cornflour). Meanwhile, heat the milk together with the orange and lemon peel and cinnamon stick until it begins to boil. Remove from the heat and leave to sit for about 5 minutes to cool. Now strain the mil
Parmesan-crusted baked tomato Rub a sheet pan with 1 ts olive oil. Place tomato slices on pan and
drizzle with 1 ts olive oil. Combine bread crumbs, Parmesan cheese,
onion powder, garlic powder and salt and pepper to taste. Place a
thick layer of mixture on top of each toma
Baked stuffed peppers Cook rice in 1-1/2 cups boiling salted water for 35 minutes or until
tender. Drain if necessary. Set aside.
Cut peppers in half. Remove seeds and white membrane. Parboil peppers
in boiling salted water for 5 minutes. Arrange in sligh
Baked custard #3 - diabetic Combine milk, sugar replacement, salt, vanilla and eggs in large bowl; beat to blend well. Pour into six 1/2 Cup individual baking cups; sprinkle with nutmeg. Set cups in large baking pan. Add 1 inch of water to pan; bake custard at 350F for 45 minutes,
Twice-baked spinach potatoes Preheat the oven to 400F degrees. Wash the potatoes and prick the skin on
both side with a fork. Place on a baking sheet and bake for 1 hour. Remove
from the oven and cook 10-15 minutes. When cool enough to handle, cut the
potatoes in half lengthw
Baked apples Wipe the apples and remove the cores using an apple corer. Make a shallow
cut through the skin around the middle of each apple.
Put the apples into an ovenproof dish and fill the centers with the sugar
and the butter. pour the water around the app
Baked beef Combine salt and pepper in a bag. Add meat a few at a time and shake until thoroughly coated. Place meat in bottom of casserole dish (9 x 13) and cover with onions. Mix together ketchup, worcestershire sauce, and vinegar. Pour over meat. Cover and bak
Baked chicken a la aleda Preheat the oven to broil. Rinse chicken under running water, remove all
visible fat and any pieces of kidney left in the body cavity. Pat dry
inside and out with paper towels. Place the garlic, salt, pepper and lemon
juice in the bowl of mini-proc
Savory baked beans Soak the lima beans overnight. Drain the beans and place them in a 3-quart
saucepan. Add cold water to cover. Bring to a boil and skim off any foam.
Cook over medium to medium-low heat, skimming occasionally, until tender,
about 1 hour (add more h
Baked cocoa custard 1. Preheat oven to 350.
2. In a medium bowl, combine eggs and vanilla. In a small bowl, combine
sugar and cocoa.
3. Pour sugar and cocoa mixture into eggs. Combine with wire whisk. Add
milk.
4. Pour into custard cups. Place cups in a 13 x 9 baking pa
Baked cheddar toast In the top of a double boiler, combine the cream, cheddar, white pepper,
and nutmeg. Stir over hot water until the cheese melts and the mixture is
well blended. Remove from the heat and cool to lukewarm. Generously
butter a large baking sheet and set a
Baked chicken drummettes Melt butter. Mix remaining ingredients except chicken. Dip drummettes in
butter and roll in cheese mixture. Arrange in shallow dish lined with foil.
Bake at 350 deg. for 45 min. May be prepared the day before and reheated.
Also, freezes well.
Quail baked in mushroom sauce 1) Rinse the birds and pat dry inside and out. Season salt and pepper to taste, then coat with flour. Brown on both sides in a skillet in oil.
2) Arrange in a shallow baking dish. Combine
the remaining ingredients, mixing well and pour over the
Beacan bruithe (baked mushrooms) [irish] Wash and peel mushrooms. Remove stalks and discard. Brush mushrooms with
melted butter. Fry onions in remaining butter. When tender, mix onion
and butter with breadcrumbs, sausagemeat, herbs and seasonings. Divide
among the mushrooms. Plac
Baked eggs Mix bread, cheese, ham, bell pepper and onion; spread in a 13x9x2 inch
baking dish treated with nonstick spray. Whisk eggs and milk, and pour over
top. Cover dish with foil and freeze.
To prepare for serving, thaw dish, and bake uncovered in a pr
Whole baked fish Ask your fishmonger to clean and scale the fish. Using a sharp knife score the fish diagonally to allow the flavours to reach into the fish.
Place the fish on foil, stuffing with the butter, lemon wedges, bunch of herbs, salt and pepper and peppercorns. S
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