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tender. Add flour to sauteed vvegetables Add stock mixture of the
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~--------------------------------- Zinfandeli's tortilla soup Garnish Notes: Chicken breasts should be cooked and diced.
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coarsely
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2. Add lentils, and water or stock and simmer until lentils are very
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Rinse lentils and drain, picking out any discolored ones. Combine
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Sw Mediterranean kitchen lentil soup 1. Bring lentils and water to a boil. Reduce heat and simmer,
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Gradual Wild mushroom soup with port Soak the dried mushrooms in hot water for 30 minutes until reconstituted
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cranberries are popped.
Remove from heat. Stir in the lemon juice and Slim cream soup mix Mix together and store in an airtight container. To reconstitute the mix to equal one can of condensed cream soup: mix 1/3 c mix with 1 1/4 c water.
Cream of Mushroom: Add 1 4-oz can of mushrooms, drained.
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bite-size pieces. NOTE: if tempted to use breast meat without bones,
please don`t; bones add to body and flavor of soup. Peel and slice ginger
root. Wash and cut asparag Tuscan vegetable soup with white beans and parmesan Place beans in heavy large pot. Pour in enough water to cover beans by 3
inches. Soak overnight. Drain beans.
Heat 2 tablespoons olive oil in very large pot over medium heat. Add onion,
thyme, and garlic; saut 5 minutes. Add green cabbage, tomatoes, celer Pureed vegetable soup with broccoli florets GARNISH: minced fresh parsley, dash of paprika, minced fresh chives,
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In Dutch oven or 4-5 qt saucepan, place potatoes, celery, carrots, onion,
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low-fat milk and no cream.
PLACE THE MILK, ONION, peppercorns, salt and bouquet garni in a saucepan
and bring slowly to a boil. Form a smooth paste of the rice flour and Diabetic black bean soup Fry bacon over medium heat in small heavy in small heavy frying pan;
crumble bacon and set aside. Heat bacon drippings over medium heat; saute
onion and celery until tender, stirring occasionally. Puree beans in
blender or food processor fitted w Addictive cream of broccoli soup (1) Cut broccoli into bite-size pieces. Discard the hard stem pieces, but
: keep tender leaves and stem parts.
(2) Steam the cut broccoli for about 5-8 minutes, until just bright green
: in color. Do not over- cook.
(3) In a 10-inch enameled (no Golden fried artichokes Carciofi Dorati E Fritti To quote the author, "The reason why these
fried artichokes are called dorati (golden) is that they are dipped
in beaten eggs before frying...eggs from chickens raised on farms
have yolks of a much richer color than t Yet another spontaneous soup Saute the onion and garlic in a bit of olive oil until the onion turns
translucent. Add the tomatoes and saute for a few minutes; add the patty
pan and zucchini squash, saute for another few minutes. Add the water and
bring to a boil; add the |