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Ingredients:
1 Bunch(s) chopped parsley, fresh
1 Can(s) 28 ounce tomato, canned
1/2 Ounce(s) curry
1/2 white pepper
1 Clove(s) minced garlic
1 chopped green bell pepper
1 finely chopped onion, yellow
2 Ounce(s) canola oil
869/10000 Ounce(s) black pepper
1/4 Ounce(s) salt
326/625 Pound(s) whole wheat flour
4 Pound(s) chicken breast
869/10000 Ounce(s) thyme, ground
1 1/2 Ounce(s) currants
1/4 Pound(s) toasted almonds, whole
Directions: In large plastic bag, mix together flour, 1 teaspoon of the salt and pepper; add chicken, one piece at a time, shaking to coat. In large fry pan, place oil and heat to medium temperature. Add chicken and cook, turning, about 15 minutes or until brown on all sides. Remove chicken from pan and keep warm. In same fry pan, place onions, green pepper and garlic; stir-fry about 5 minutes, or until onion is golden brown. Add remaining 1/2 teaspoon of the salt, white pepper, curry powder, tomatoes, chopped parsley and thyme. In large baking dish, place chicken. Pour tomato mixture over chicken (if sauce doesn't cover chicken, add a little water to fry pan to loosen pan drippings and pour over chicken). Place in 375F. oven and cook about 45 minutes or until fork can be inserted in chicken with ease. Remove chicken and place on large serving platter with hot, fluffy rice. Stir currants into tomato mixture and spoon over rice.
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