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Flank steak with garlic sauce Sprinkle flank steak with salt and a generous amount of freshly ground black pepper. Heat a
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stirring occasionally.
Serve warm. 1 1/2 cups.
* * * * * * * * * * * *
*
Nutrients Per 1 Tablespoon:
Calroies........
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Mix the cucumbers and onions with the salt and 2 quarts of cracked ice and
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Success Hints
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Grate your own fresh parmesan cheese. Pre-ground cheeses often have
salt in them.
1/4 t fin
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Barbecued herb chicken Make a mixture of the margarine, parsley, tarragon and marjoram. Using a
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Whole red snapper -en crusta- for lovers savory roasted garlic Preheat oven to 450 degrees. Stuff the cavity of the snapper with a sprig of rosemary and thyme. Place the fish on a cookie or sheet pan. In a large bowl mix the box of kosher salt and the citrus zests. Chop a sprig of the rosemary &, thyme and mix
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Roasted garlic potatoes In a small bowl, combine oil, garlic, and rosemary. Spray a large cookie
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for 30 minutes, or until potato
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3. Cut cucu
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Serve each person a
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