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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 6 |
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Ingredients: 10 Centiliter(s) Garlic, roasted -crushed dried thyme 1 1/4 Cup(s) Evaporated skim milk--295 ml Freshly ground pepper to 2 large Eggs -taste 2 Teaspoon(s) Fresh thyme leaves (10 ml) |
Directions: SOURCE; The Joslin Diabetes Gourmet Cookbook - copyright 1993, ISBN #
0-553-08760-6.
Roasting the garlic mellows its raw taste, giving it a flavor similar to
chestnuts. The custard is easy to make, so don't reserve it just for
company meals.
Preheat oven to 350 F (180 C). Lightly spray six 1/2 cup (118 ml)
custard cups with cooking spray. Set aside.
Peel and squeese roasted garlaic cloves into a food processor or blender.
Puree garlic with milk until smooth. Blend in remaining ingredients;
process until smooth.
Divide garlic mixture amoung prepared custard cups. Place filled custard
cups in a large baking pan. Add enough water to pan to come halfway up
side of cups. Bake until flans are gently set, about 35 minutes. Allow to
cool slightly while custard cups remain in water.
Run a thin-bladed knife around outer edge of each flan and unmold onto
serving plates. Serve warm. Flans can be made ahead and refrigerated for
up to a day in a sealed container. Reheat in a 350F/180C oven for 5
minutes.
NUTRITIONAL INFO per serving: Calories 74, protein 6 g, carbohydrate 8
g, fat 2 g (calories from fat, 24%, dietary fiber trace, cholesterol 73 mg,
sodium 261 mg, potassium 27 mg.
Joslin Exchanges: 1/2 nonfat milk.
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Contributor: Moosewood cookbook
Potato and roasted garlic soup On a flat surface, smash garlic heads, root ends up, with the palm of
the hand to break up cloves, leaving peels intact. Put garlic on a
sheet of foil and drizzle with 1 tbsp oil. Sprinkle garlic with salt
and pepper to taste and wrap tightly in foil. Garlic bread - abm - regular loaf Source: Electric Bread
The aroma of this bread is "to die for" - and it butters up to make
the easiest garlic toast around!
Success Hints
-------------
Grate your own fresh parmesan cheese. Pre-ground cheeses often have
salt in them.
1/4 t fin Garlic popcorn balls Peel garlic and mince with salt to prevent sticking and to absorb garlic
juices. Toss garlic with cheese. In large glass or plastic bowl, make
alternate layers of popped corn and garlic-cheese mixture, coating popcorn
as evenly as possible, espe Mashed turnips with roasted garlic SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin,
Ph.D., and Frances Towner Giedt, copyright 1993, ISBN#0-553-08760-6..
We used a pear to sweeten the strong flavor of turnips, then added some
roasted garlic for a robust Garlic pasta Bring water to a boil for cooking the pasta. Add pasta and stir
occasionally.
Heat the oil in a skillet. Add the garlic and saute over medium-low heat
until richly colored but not burned, about 5 minutes. Stir in the parley,
salt, and pepper to Garlic and sour cream on steak SOURCE; Marinades Make Ordinary Goods Extraordinary by Dona Z. Meliach,
copyright 1995, ISBN #1-55867-119-6. MM format by Ursula R. Taylor.
Combine ingredients and marinate steak, covered, overnight in the
refrigerator. Drain mean and coo Garlic bread - abm - large loaf Source: Electric Bread
The aroma of this bread is "to die for" - and it butters up to make
the easiest garlic toast around!
Success Hints
-------------
Grate your own fresh parmesan cheese. Pre-ground cheeses often have
salt in them.
1/2 t fin |
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