Broccoli in lemon sauce 1. Cook broccoli in a shallow, heat-resistant, non- metallic, 1 1/2-quart
baking dish. Drain and set aside. 2. In a smal...
Chiu chow lemon chicken ADVANCE PREPARATION: Dip each chicken breast in water and then gently
flatten with a meat pounder or rolling pin until th...
Lemon fish salad 1. Rinse and pat dry fish fillet.
2. Heat oven to 350 degrees F.
3. Place fish in an oven safe dish. In a small bowl mix toge...
Chicken tomato soup 1. Slice carrots, scallions, celery and garlic.
2. Cube potato and set aside.
3. In a medium non-stick saucepan, heat half th...
Green beans amandine Cut fresh green beans into 1-inch pieces or lengthwise slices. Cook beans,
covered, in a small amount of boiling water 20...
Creamed broccoli soup 1. Melt butter in a saucepan over medium heat; add chopped onions, carrots, and garlic, and cook for 5 minutes, stirring occa...
Grilled salmon cakes with lemon mayonnaise Whisk 1 cup mayonnaise, 2 minced green onions, lemon juice, and grated
lemon peel in small bowl to blend. Season lemon mayon...
Sauteed rainbow trout with green tomato and blackberry sauce 1. Preheat oven to 450 degrees F.
1. Put the tomato and lemon juice in a food processor or blender and puree it.
2. Transfer ...
Green beans braised with mint & potatoes Heat the fat in an enameled pan and mix in the tomato juice or sauce.
Add the green beans and parsley to the pan with eno...
125 vegetable soup Cook the meat and bone in 6 c. of water under a tight lid for several
hours. Just before the meat is done, add the kitche...
Cool lemon chicken salad Mix dressing, basil, juice and peel in large bowl. Add remaining
ingredients, mix lightly. Refrigerate. Serve on lettuce-line...
My hearty soup Put water in large stock pot and add meat. Add remaining ingredients.
Bring to boil and if you have it put a diffuser under ...
Chicken a la reine soup Heat margarine in a large saucepot and cook onion, celery and carrots
over low heat until tender, stirring occasionally. ...
7-grain vegetable soup Canola Oil before serving, and a handful of chopped parsley. Any other
vegetables of choice may be added or substituted....
Yemiser w'et (spicy lentil stew) Rinse and cook the lentils. Bring to boil in 3 cups water. Reduce heat to
a simmer. Simmer about 30 minutes, adding m...
Pumpkin coconut ginger soup Remove the pumpkin skin and seeds, chop pumpkin into chunks. Slice onion. Crush garlic. In a large pan, saute the onion and g...
Won ton soup Peel, devein and finely chop the prawns.
Cover the mushrooms with hot water and soak them for 20 minutes. Drain
and squ...
Mushroom and barley soup (shulman) Saute the onion in the fat until translucent. Add mushrooms and garlic, stirring, for 2 minutes. Add the wine and thyme, saut...
Strawberry lemon squares Mix crumbs and 1/4 cup sugar and butter and press in bottom of 13" x 9" pan. Beat cream cheese, 1/4 cup sugar and ...
Nacho cheese soup In a large saucepan combine potatos, corn, picante sauce and water. Bring
to a boil; reduce heat, cover and simmer for 25...
Baked eggplant & green tomato Slice eggplant and tomatoes into rounds in a 13" x 9" glass pan. Pour a tsp. of olive oil and add a Tbs. of sauce ...
Chicken, potato and butter lettuce with lemon-garlic dressin Fill a large saucepan with enough water to cover chicken. Add garlic and
bay leaf; bring to a boil. Place chicken in pan, a...
Rice and lentil salad Cook grains separately, in 2 cups water, until done, 45 minutes or less.
For the dressing, I used a prepared nonfat toma...
Beaker's vegetable barley soup Pour the vegetable broth into a large pot. Add the barley, carrots, celery, tomatoes, zucchini, garbanzo beans, onion, and ba...
Cure-all chicken soup Bring water to boil in a large soup pot. Add whole chicken, turkey
wing, garlic, onion, carrot, parsnip, celery, and bay leaf...
Persian noodle soup Brown the onions in 3 tablespoons oil in a large pot. Add 2 teaspoons
salt, 1/4 teaspoon pepper, and 1/2 teaspoon turmer...
Baked fish with lemon pepper crust Preheat oven to 450F. In a bowl, combine the breadcrumbs, parsley, lemon
pepper and salt.
Dip the fish into the melted butte...
Cock-a-leekie (chicken and leek soup) Heat all ingredients except leeks to boiling in Dutch oven. Reduce
heat. Cover and simmer 30 minutes. Add leeks. Heat...
White bean soup with red swiss chard Soak beans overnight in cold water to generously cover, or do a quick soak by bringing beans to boil in water to cover, boi...
"fried" green tomatoes Preheat oven to 450 degrees. In a shallow dish, combine cornmeal, bread
crumbs, paprika, salt, pepper and cayenne, if de...
Lentil dahl Wash lentils & drain. Combine with 6 cups water, cinnamon stick, bay leaf,
garlic cloves, ginger slices & turme...
Cold yogurt soup Put the yogurt in a bowl. Beat with a fork until smooth and creamy. Slowly
add the stock, mixing it as you do so. Add all...
Hearty bean soup Heat oil in large saucepan. Add onions, celery, carrots, green pepper and
garlic. cook until tender, about 10 minutes. A...
Lemon spice tea * Stick cinnamon sould be broken up into small pieces.
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Maui onion soup Heat olive oil in large soup pot. Add onions and garlic. Saute until
golden.
Add water, bouillon packets, spices and wine. ...
Boneless lemon chicken ( ga chien don sot chanh ) Skin and trim the chicken breasts and coat lightly with the flour.
Sift the remaining flour and cornflour into a bowl, add e...
Lentil kufta Rinse lentils to remove stones. Wash until water is clean. Cover lentils
with one inch of water and cook until thick a...
Lemon rice and peas In a medium saucepan, bring the water toa boil over high heat. Add the
rice, cover, reduce the heat, and simmer until t...
Easter soup 1. De-salt the cod by soaking in water overnight (change the water 3 or 4 times). Also soak the beans in plenty water.
2. He...
Pizza soup In slowcooker, combine all ingredients except cheese. Cover and cook on LOW 7 to 8 hrs. Spoon into individual bowls. Top wit...
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Recipes
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