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Grilled chicken with creamy grits and shiitake mushroom sauc Make chicken:
Mix oil, garlic and rosemary in 13 x 9 x 2-inch glass baking dish. Sprinkle
chicken with salt and pepper. Add to oil mixture; turn to coat. Cover and
refrigerate chicken at least 4 hours or overnight, turning occasionally.
Make sauce:
Boil b
All-apple salad with florida dressing 1 x Tangelo, juice of
6 x Different kinds of apples
Note: Try Red and Golden Delicious, Granny Smith, Rome Beauty,
MacIntosh and Winesap apples.
Core and dice apples. mix yogurt and juices and pour over apples.
Chill and serve. Makes 4
Raspberry salad dressing Add: raspberries
champagne vinegar and
sugar
Blend: In blender or hand held blender cup
Add; olive oil
Whirl until smooth
Seasame spinach salad Wash spinach thoroughly and trim off tough stems. Spin or pat dry.
Mix remaining ingredients together and toss with spinch.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL:
71; CHO: Omg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT:
Mushroom spread In a large skillet, heat the oil. Saute the leeks and garlic for 2 minutes,
stirring frequently.
Add the mushrooms, oregano, salt, and black pepper. Reduce the heat
slightly and continue to cook, stirring occasionally, until the mushrooms
are co
Iowa pea salad Cook the peas for a maximum of three minutes and cool and drain.
Combine the peas, cheese, pickles, eggs and salt. Stir in the
mayonaise. Recipe from Cora Terrill
Brown lentil salad 1. In a 2-quart saucepan, combine lentils, onion, garlic, the water, parsley, oregano, and basil. Bring to a boil. Reduce heat to simmer and cook for 25 to 30 minutes. Pour into serving bowl to cool.
2. In a small bowl whisk vinegar, oil, and salt. Pou
Pomegranate jeweled spinach salad To prepare dressing, whisk together lemon zest, lemon juice, shallot, cumin, and salt; whisk in oil. Reserve. Starting in a cold fry pan, cook bacon over medium heat, stirring occasionally, until almost crisp, about 5 minutes. Drain on paper towels; cool.
Primavera salad with warm dressing Cook tortellini in large pot of rapidly boiling salted water for
about 25 minutes or until tender, stirring occasionally. Drain.
In large pot of boiling water, blanch snow peas for 1 minute. Chill
in ice bath until cold. Blanch carrots, then
Quick mushroom risotto In large skillet, melt butter over medium-high heat. Add onion and mushrooms; cook and stir 3 minutes. Add rice, garlic powder and pepper; cook 2 minutes. Stir in 1 can of the broth; cook 4 minutes, stirring constantly. Gradually stir in remaining can of
Pesto pasta salad Cook pasta according to package directions, adding broccoli during last 5 minutes of cooking. Drain; rinse with the cold water until cool.
In bowl, combine sauce mix, oil and vine
gar. Add pasta with broccoli, tomatoes, cheese, and salt and pepper to ta
Barbecued goat with lemon salad and almond pesto Light barbecue or grill.
Rinse and pat dry goat legs.
In a blender, mix garlic, mint leaves, pepper and olive oil until smooth
paste is formed. Rub paste all over both legs and season with salt. Place
on barbecue and cook, turning frequently, un
Chicken pineapple salad Skin the chicken. Cut the meat into neat, bite sized pieces and put them in a large bowl. Halve the pineapple. Using a serrated knife, remove the flesh from the skin, leaving the shell intact. Remove the core and chop the flesh into bite sized pieces and
Tuna macaroni salad Cook pasta until tender. Drain and combine all other ingredients. Stir, chill, and serve.
Warm potato salad Quarter the potatoes and boil until tender.
Meanwhile, peel and mince garlic and place in a small jar. Wash and
dry the parsley, cut the stems off, then mince the parsley. Place in
the jar with the garlic. Add oil, vinegar, Tabasco if using, nu
Roasted potato salad Heat oven to 450. Place potatoes in large baking pan sprayed with non-stick
cooking spray. Bake 30 to 35 minutes or until potatoes are tender and
golden brown, stirring once. Mix dressing, eggs, bacon, onions, salt and
pepper in large bowl. Add
Warm spinach salad with mushrooms Combine shallot, vinegar and 1/4 teaspoon salt in a small bowl. Place spinach in a large mixing bowl.
Heat 1 tablespoon of the oil in a large skillet over medium heat. Add walnuts and cook, stirring frequently, until lightly browned, about 3 minutes. R
Russian fruit salad This fresh fruit medley is gleefully marinated in a blend of maple syrup, lemon and vodka.
1. Combine cantaloupe, honeydew, strawberries, nectarines, black- or blueberries, watermelon and cherries in a large bowl; sprinkle salad with lemon juice and toss
Algerian cooked carrot salad Scrape the carrots and quarter lengthwise. Cook in a little water with
garlic and a pinch of salt and sugar, for 15 minutes. Drain and chill. Just
before serving, cover with lemon juice, aobut 1/4 teaspoon salt, cayenne
and cumin. Sprinkle with ch
Roasted new potato salad with basil vinaigrette Roasted New Potato Salad
with Tomatoes, Green Beans and Basil Vinaigrette
Preheat oven to 400 degrees. Toss potatoes with olive oil, salt and
pepper, cover and roast until tender (35-40 minutes). Let cool. While
potatoes roast, cook beans in
Mediterranean spring salad Cook potatoes in boiling salted water about 25 minutes or until tender;
drain well, and cool slightly. Peel and thinly slice potatoes; place in a
shallow bowl. Combine oil, lemon juice, garlic, oregano, and salt; mix
well. Pour over potatoes
Greek bean dip In a blender or food processor, puree the lima beans, garlic, lemon juice, dill,
and mint. If needed, add about 1/4 cup of the reserved bean liquid to aid in
pureeing. Add the olive oil and process until smooth and creamy. Fold in the
red onions b
Hot dutch potato salad Dice bacon and pan fry. Add chopped onion and green pepper. Cook 3
minutes.
Add vinegar, salt, pepper, sugar and beaten egg. Cook slightly. Add cubed
potatoes, grated carrot and diced hard-cooked eggs. Blend and serve hot.
Variation: Add
Three bean salad 2 In a bowl, combine beans, onion, and bell pepper.
In a screw-top jar combine the vinegar, oil, sugar, celery seed, mustard,
and garlic. Cover and shake well. Pour over vegetables, stir lightly.
Cover and chill for 4 to 24 hours, stirring often.
Marinated chickpea salad w. radishes and cucumbers In a large bowl, combine the olive oil, lemon juice, garlic, lemon zest and cumin and season with salt and pepper. Add the chickpeas and let marinate for at least 25 minutes, stirring occasionally.
In the meantime, peel and thinly slice the cucumber cros
Cherry coke salad Heat cherries and their juice to boiling. Remove from heat and add Jello. Stir. Add pinapple, juice and all. Pour in coke and nuts. Pour into an oiled 6-cup mold. Let cool, then refrigerate at least 2
hours or until set. Serve cold.
Rice polaf salad Combine all ingredients and toss together. Chill 1 hour. Just before
serving, pour dressing of your choice over salad. Toss and serve.
Turkey salad with fruit Mix the turkey, grapes, orange segments, water chestnuts, celery and onions
in a large bowl, blending well. Mix the yogurt and soy sauce, blending
well. Pour over the turkey mixture and toss. Cover and refrigerate for
about 2 hours or until well chille
French country potato salad with turkey 1. Cook green beans according to directions; drain.
2. In a large non-stick skillet, combine the potato strips and 3/4 cup of the water. Cover and cook over medium heat for 8-10 minutes, or until tender. Add remaining 1/4 cup water, turkey, parsley, basi
Classic apple & blue cheese salad Combine first 6 ingredients in a large bowl, stirring with a whisk. Add lettuce
&
remaining ingredients. Toss gently.
Wild mushroom terrine Preheat oven to 350 degrees. Wash porcini mushrooms in cold water. Place porcinis in boiling water for 5 minutes and soak for 20 additional minutes to completely rehydrate. Drain and reserve liquid. Slice white mushrooms thinly. Clean shiitake mushrooms a
Green lentil salad From "Bistro Cooking," by Patricia Wells (Workman).
Rinse lentils and discard any pebbles. Place lentils, onion, garlic
and bay leaf in a medium saucepan and cover with cold water by 1".
Cover and bring to a boil over medium heat
Easy fruit salad Mix bananas, apples, oranges, and fruit cocktail. Stir in marshmallows and
pecans. Pour yogurt of top of fruit and toss gently until well coated.
Chill for at least 2 hours before serving.
Acetaria (romulan legume salad) Put the canned beans and chick-peas with their liquid into a saucepan and
boil about a minute over medium heat. Strain the liquid from the beans and
chick-peas. Put the beans and peas into a salad bowl. Cut the knockwurst
into 1/4" slices and
Tomato salad - greek style Slice tomatoes onto salad plates. Combine oil, vinegar, and garlic and pour over tomatoes. Sprinkle oregano and Feta cheese generously over tomatoes. Chill at leat 1 hour before serving.
Chris perry's pasta salad 1. Cook and chill pasta. Add vegetables and other ingredients.
2. About 1 hour before serving, add dressing and toss. Toss before serving.
3. Salt and season to taste.
Almost like alan's potato salad * Hard-cooked sliced eggs are optional.
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Cook potatoes in their skin until tender but still firm. Peel potatoes
while hot and cut into chunks; mix in vinegar. Add ma
Chinese mushroom foo yung In a medium-sized bowl beat together all ingredients except oil and
soya sauce. Heat a small amount of oil in a large skillet (or Wok)
at medium heat. Drop large spoonfuls (about 2 tbsp or 25 ml) into
skillet. Cook, turning once, until lightly b
Sweet & sour potato salad Peel and quarter potatoes; cook in a Dutch oven in boiling saltedw ater to
cover until done. Drain and cool.
Cube potatoes; add eggs, pickles, celery seeds, mustard, salt, pepper, and
dressing. Stir gently. Refrigerate 24 hours. Garnish wit
Cucumber salad 1 Peel cucumbers, cut in half lengthwise and remove seed with a spoon. Slice
2 halves into thin crescents. Lay them on paper towels, sprinkle with
coarse salt and refrigerate, uncovered, for 1 hour.
Remove cucumbers from refrigerator and pat dry. Co
Hot shoestring potato salad Soak Potatoes in Cold Water 15 Min; Drain & Pat Dry With Paper Towels.
Arrange Potatoes in A Single Layer in A Large Shallow Pan Coated With
Cooking Spray. Bake At 450 F. For 30 Min. Stirring Every 10 Min. Combine
Potatoes, Bell Pepper &am
3 pepper salad Roast peppers by placing whole pepper on a broiler sheet or a grill. Turn
frequently until all sides are blackened. Place peppers in a brown paper
bag or a bowl covered with plastic wrap. This will steam the pepper and
make the skin easy to rem
Wild mushroom and madeira sauce 1. Wash the mushrooms to remove any grit, then place them in the water, bring to the boil and remove from the heat. Leave to soak for 30-60 minutes. Drain, reserving the liquid, and chop coarsely.
2. Meanwhile, melt the butter in a saucepan, add the onion
Grilled chicken caesar salad Cooked chicken. Cut into small pieces. Toss lettuce and dressing. Add croutons and cheese. Place chicken on top. Serve immediately.
Tri-color new zealand salad Wash and trim ends from kiwis. Cut into 1/4" thick slices. Cut tomato
into wedges. Slice cucumber. peel and slice avocados. Arrange
ingredients equally among salad plates. Garnish with basil sprigs.
Whisk together orange juice, vinegar and
Sweet potato salad *** (dmdg94a) Peel and slice sweet potatoes and place in a small bowl. Add remaining
ingredients; toss lightly. If desired, serve on lettuce leaves. FROM:
SONDRA PETERSON (DMDG94A)
Jicama salad In a plastic or glass bowl, mix all ingredients. Chill for at least 1 hour
before serving. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL:
38; FAT: 0gm; CHO: 0mg; SOD: (WITHOUT OUT SALT) 10mg; SOD: (WITH ADD SALT)
99mg; CAR: 9gm; SUGA
Basic free green salad Food Exchanges per serving: FREE
Source: Vegetarian Cooking for Diatetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal Master
Wild mushroom and crab soup with dumplings Preheat the fryer. In a saute pan, heat the olive oil. When the oil is hot, saute the onions and mushrooms for 1 minute. Stir in the shallots, garlic, and celery and saute for 30 seconds. Season with salt and pepper. Stir in the stock and bring up to a bo
Barley mushroom soup (vegan) Put vegtables in a large soup pot with a little water
and cook for 5 min stirring frequently. Add remaining
ingredients and bring to a boil. Cover & reduce heat
to low & simmer 1 hour. Nutrition (per serving): 62
calories, Total Fat
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