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Wild rice In skillet, stir-fry celery, onion, and parsley in butter for 10 minutes.
Blend tofu and water together; add to skillet; also add wild rice, brown
rice, lemon juice and rosemary; bring to a boil. Reduce heat to low and
let rice absorb moisture
Red beans and rice Cook rice according to package directions. Remove from the heat.
In a large nonstick skillet, heat oil over medium heat. Add onion and cook until translucent and beginning to brown, 3 to 5 minutes. Add rice, beans, thyme, garlic powder, hot pepper sauc
Wild rice with shiitake mushrooms Add the olive oil to a pan and heat to medium. Add the onion and the salt and saute until the onion becomes translucent. Add the rice and stir until all rice is coated in oil. Add the water and broth and bring to a boil. Reduce and and cook covered fo
Roast turkey with wild rice stuffing Prepare wild rice per directions on package, dissolving 3 teaspoons
bouillon in water before adding rice. Preheat oven to 325F degrees.
In medium skillet, cook celery and green pepper in butter until tender.
Dissolve the remaining bouillon in hot
Stuffed grape leaves In a skillet, heat oil and saute onion and mushrooms until soft. Add parsley and spices. Tranfer to a bowl. Mix in peas and rice. Preheat oven to 350 degrees. Line a 3-quart baking dish with a few grape leaves to keep stuffed leaves from sticking and burn
Shrimp stuffed mushrooms Saute onion and celery in butter until soft. Add salt, cayenne pepper
and chopped shrimp; saute until pink. Remove from heat. In a bowl,
whip the egg and mayonnaise together. Cut bread into small pieces.
Combine all the ingredients and fill mushro
Peter pan rice casserole Preheat oven to 325 degrees. Lightly grease 4 x 8 baking dish with
sunflower oil. In a blender, combine peanut butter, oil, thyme, tarragon,
salt and 2 ounces water. Blend until mixture achieves sauce consistency.
Combine with rice, sunflower
Spanish rice Melt shortening in large skillet. Add rice and brown. When rice is a
golden brown, reduce heat and add onion, bell pepper, tomatoes,
garlic and pepper. Mix well and add 1 1/2 cups warm water or enough
to just cover the rice. Add salt. Cover and
Chestnut-stuffed mushrooms If you're making the coutes, it's a good idea to get them done in
advance and out of the way. You can fry them, but I think they're
much nicer baked to a crisp golden crunchiness in a slow oven. Set
the oven to 150 C (300 F, Ga
Wild rice and artichoke salad Rinse the wild rice in a strainer under cold running water. Put in a
medium size-bowl and pour on boiling water to cover. Let soak for 30
minutes, then drain thoroughly.
Rinse the brown rice in a strainer and put in a medium-size saucepan alo
Stuffed shells To prepare spaghetti sauce, saute
'
mushrooms, onions, peppers, and garlic
until tender. Then, add meat and cook until no pink remai
ns. Drain. Stir in
undrained tomatoes, tomato paste, sugar, oregano, basil, salt, and pepper.
Bring to a boil; reduce
Cheese-stuffed chicken 1. Preheat oven to 350F. Skin chicken if desired. Using a sharp knife, make a pocket in each breast, leaving edges intact. In a bowl combine mozzarella chees, feta cheese, peanuts, and bacon. Sppor filling into pockets, pakcing lightly. Place chickne, bo
Sizzling rice with shrimp 1. Shell and devein shrimp. Combine cornstarch, sherry and salt; then add
to shrimp and toss to coat. Break rice crusts in 2-inch pieces.
2. Heat oil. Add shrimp and stir-fry until pinkish; then remove from pan.
3. Heat stock, sugar and catsup; an
Apple and sausage-stuffed sweet and sour cabbage Cook onion and garlic in the butter until soft. Add sausage and cook
over high heat until it loses it's raw look. Add celery, sage,
rosemary and apple and cook another few minutes until the apple
softens. Season to taste.
Place a blanched r
Lemon rice Saute vegetables. Add rice, water, lemon juice. Add salt and lemon zest.
Bring to a boil. Lower heat and simmer 20 minutes, covered.
Fluff.
Chunky chicken rice soup 1>. In a skillet, fry chicken in hot oil until browned. Add broth,
water, vegetables (thawed) and seasonings. 2>. Bring to a boil.
Reduce heat to low, cover and simmer 5 minutes. Stir in Minute Rice
and parsley; cover, remove from heat. Let stand 5
Turkey and rice quiche 1. Combine rice, turkey, tomato, onions, green pepper, basil, salt, red
pepper, milk, and eggs in 13x9x2
"
pan coated with cooking spray. Top
with cheeses.
2. Bake at 375F for 20 minutes or until knife inserted near center comes
out clean. To ser
Wild rice with spicy pecans Combine the water, bay leaves, and salt and pepper to taste in a pot with a snug-fitting lid. Bring to a boil. Add the rice, reduce to a simmer, and cook 40 to 45 minutes. Combine the remaining ingredients in a saute pan and saute over low heat until the
Chicken rice dinner In a 3 quart microwave casserole mix salt, rice, carrots, soup and water.
Place chicken parts, thick side out, around outside of casserole and baste
with a bit of the liquid. Cover tightly and cook on high for 20 minutes.
Shake casserole to sti
Brown and white rice bread Note: General Hints on a previous page says 1 tsp Certo or 1/2 tsp xanthan gum can be used as a binding agent in baked recipes
Dissolve sugar in warm water. Sprinkle yeast over water. Stir briefly. Let sit for 10 minutes until foamy on top. Mix dry in
Noodle and rice medley Preheat oven to 350 degrees. Lightly oil an 8-inch baking dish. Set aside.
Melt butter in a large heavy skillet on medium heat. Add angel hair pasta. Cook until golden brown, stirring constantly. Remove from heat.
Stir in bouillon, water, soup, soy s
Craig claiborne's baked rice with toasted pine nuts 1) Prepare the basic baked rice per the recipe.
2) Cook the pine nuts in a small skillet, stirring the skillet so that they brown evenly.
3) Add the pine nuts and parsley to the cooked rice. Stir and serve.
Rice salad Mix the rice, corn, peppers, kidney beans, and onion in a bowl.
Combine the vinegar, oil, tamari, mustard, and horseradish in a small bowl and pour over the other
ingredients.
Toss well.
Rice-vegetable oriental salad Cut the vegetables into 1/2-inch cubes. Place the vegetables in a heavy
saucepan with the soy sauce. Cover and simmer over low heat for 5 to 7
minutes until the vegetables are barely tender. Cool and add the
remaining ingredients. Chill bef
Bell peppers with brown rice stuffing Slice the tops from the peppers to form lids. Scoop out the seeds &
membranes. Place the peppers in a greased casserole.
Saute the onion & garlic in the oil over low heat until the onion is
soft & golden. Add the rice & half
Brown rice & vegetable salad Cook the onion & garlic in the olive oil until soft & golden. Stir
in the rice until coated evenly with the oil. Add the stock, salt &
turmeric. Bring to a boil & simmer for about 40 minutes. The rice
should be tender & a
Whole-grain fried rice Heat a wok or large cast-iron skillet over high heat until it smokes, 2 to 3 minutes. Add 1 tablespoon of peanut oil.
Immediately add the rice and stir-fry until all the grains are coated with oil. To scorch the rice as it browns, repeatedly press it with
Brown rice flour bread Mix dry ingredients well. Dissolve yeast in warm water and add oil and mix into dry ingredients. Add more warm water to make a soft mixture. Place in greased muffin tins or bread pans. Let stand 45 minutes and bake in a preheated 375 oven until bread is b
Almond rice In a medium-size saucepan, bring rice and water to a boil. Turn off heat and let rice stand in water, covered, 6 hours. When ready to cook, add bouillin granules and brine to a boil. Cook 10 minutes until water is absorbed and rice is tender. Drain, if
Coconut rice (pandya) Presoak rice for an hour & then rinse well, pick out the dirt.
Heat ghee in a heavy pot & saute cumin till brown. Add turmeric, cloves,
peppercorns & cardamom. Stir for about a minute.
Stir in coconut. Saute till golden. Add ric
Cheese and rice casserole Combine all the ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake in a 350-degree oven for 15 to 20 minutes.
Baked stuffed apples Baked Stuffed Apples 3 to 5 hours
To Cook: Wash, core, and stem the apples, but don't peel them. Stand them in a buttered mold and stuff them with 2/3 cup of the brown sugar, the raisins, and the orange rind. Fill the tops of the core cavities with
Spicy rice and nuts Saute first 3 ingredients together till celery and/or onion turns
translucent. Add the next 4 ingredients and fry till spices begin to
turn brown and you can smell them in the air. Add the rice and
stir-fry till it begins to turn golden brown
Gf brown and white rice bread Dissolve sugar in warm water. Sprinkle yeast over water. Stir briefly. Let sit for 10 minutes until foamy on top. Mix dry ingredients together in a large bowl. Melt margarine in 1 1/4 cup warm water. Add this mixture to the softened yeast and in turn add
Spanish rice 2 Lightly brown rice in oil over medium heat, stirring constantly. Add
bell pepper amd onion and saute' five minutes more, stirring often.
Remove from heat; add parsley, tomato paste and garlic. Stir well and
then add water and salt. Heat mi
Skillet chicken and rice PER SERVING: 265 Cal., 25g Pro., 27g Carbo., 6g fat, 67mg Chol.,
Spray a 12-inch skillet with nonstick spray coating. Brown chicken
pieces on all sides over medium heat about 15 minutes. Remove chicken.
Drain fat from skillet, if neccessary. Add mushro
Brown rice and chicken salad Rinse frozen peas with cold water to separate, drain. Mix peas, rice, chicken, celery, cheese, olives and onion. Mix remaining ingredients, toss with chicken mixture. Cover and refrigerate at least 2 hours. Garnish with additional sliced pimiento-stuffed
Far east fried rice Food exchanges per serving: 4 MEATS EXCHANGES + 2 STARCH/BREADS
EXCHANGES + 2 FATS EXCHANGES; PRO: 14gm; FAT: 13gm; CAR: 36gm;
Source: Vegetarian Cooking for Diabetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her
Wild rice/pine nut stuffing 1 c Water
1 x Green Onion (scallion)
1 sm Garlic Clove, minced
1 ts Vegetable Oil
1/4 c Pine Nuts, lightly toasted
1/2 ts Dried Thyme
Cook the wild rice in the water until tender, about 1 hour. Add more
water, if needed.
Meanwhi
Cajun red beans and rice Rinse beans & drain well. Cook in 5 cups of water for 50 minutes or until
tender, with the bay leaves.
Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over
medium low heat for 15 to 20 minutes. Add miso & sim
Skillet spanish rice Cook beef, onion and green pepper in large skillet over medium heat; drain
fat. Stir in rice, chili powder, salt, pepper, tomato sauce and water;
bring to a boil. Reduce heat, cover, and simmer 15 to 20 minutes or until
rice is tender.
Each ser
Rice noodle flan Preheat oven to 325 degrees. Greese 6 - 4 ounce (3 inch diameter) souffle cups or molds. Soak the rice noodles in warm water for about 10 minutes, then drain well. Heat the oil in a medium saucepan over high heat. Add the onion and shallot and saute until
Wild rice soup Melt margarine in 3 quart saucepan over medium-high heat. Cook celery,
carrot, onion, and bell pepper in margarine about 4 minutes, stirring
occasionally until tender.
Stir in flour and pepper. Stir in wild rice, water, and broth. Heat to
boilin
Scallop tea rice Rinse rice in strainer under cold running water until water runs clear,
drain well. Transfer rice to heavy medium saucepan. Add 2 cups clam
juice, 1T soy sauce 1T sake, ginger, sugar, and salt; bring to boil.
Reduce heat to medium-low, cover, and simmer
Tofu fried rice Heat oil in large skillet or wok over medium-high heat. Stir-fry
tofu in oil with garlic and ginger 3 minutes. Add peas, bean
sprouts, mushrooms, onions and carrots. Stir-fry until peas and
carrots are tender. Stir in rice, almonds and soy
Bountiful stuffed squash Cut squash in half lengthwise; discard seeds and fiber. Place, cut side
down, in microwave-safe baking dish. Cover and microwave on High 4
minutes; turn squash over and rotate dish. Cover and microwave on High 4
minutes, or until squash is tender, yet f
Acapulco rice Combine tomato sauce, water and chili powder in a medium sized
saucepan. Bring to a full boil. Stir in rice. Cover, remove from
heat and let stand for 10 minutes. Sprinkle with tortilla chips and
cheese. Serve with shredded lettuce and sour
Fragrant beef curry with rice Sprinkle beef with salt and pepper. Heat 2 tablespoons oil in heavy large pot over high heat. Working in batches, add beef to pot and brown on all sides, about 7 minutes per batch. Using slotted spoon, transfer to plate.
Heat remaining 1 tablespoon oil in
Barley stuffed peppers cut top and stem off the peppers. clean out seeds and inside ribs. chop
onion into course cubes. cook the barley per box instructions. pre-heat an
oven to 350 degrees. bring water to a boil in a pot big enough to hold the
four peppers. add pepp
Wild rice-stuffed winter squash Cut squash in half lengthwise and place cut sidedown
in a lightly greased baking dish. Bake at 350 degrees
until just tender. Scoop out seeds and set aside.
Heat oil ina skillet over medium heat. Add mushrooms,
garlic and dill seed and saute 1 t
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