African vegetable curry powder Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be dried
in the sun for two to thre
Abc vegetable soup Heat oil in a saucepan over medium heat. Add onion and garlic and cook
until the onion is soft,about 2 minutes. Stir occasionally.Add chicken
broth, tomatoes, pasta, and parsley to the saucepan. Bring the liquid to a
boil, reduce heat, and simmer
Vegetable latkes Place vegetables in a strainer and press out liquid. Transfer to a bowl. Stir in flour and wheat germ. In
another bowl, mix together eggs, garlic and soy sauce; add to veggies
(if mixture is watery, add additional flour or matzoh meal). Heat
eno
Masa soup (vegetable, lentil and pea soup) This is the good part. Sautee onions and garlic in water till starting to turn yellow, add all other ingredients in a large pot with 2 1/2 cups of water and bring to a boil. Reduce heat, simmer an hour (or until peas are tender) and then puree in a blend
Vegetable minestrone Put dried beans into a large bowl and cover with cold water. Leave to soak
overnight.
Drain the beans, put them into a saucepan, and cover with fresh cold
water. Boil the beans rapidly for 10 minutes, then simmer until they are
soft.
Meanwhile
Corn and vegetable medley Heat 2 tablespoons olive oil and saute 1 chopped onion, 2 chopped
garlic cloves and 1 diced red pepper for 2 minutes. Add 1 medium
diced zucchini, 4 ounce can drained chopped chile peppers, 1 1/2 cups
fresh corn kernels, 2 cups canned crushed tom
Vegetable curry * very finely chopped, or 1/4 t dry crushed red pepper
GARNISH: toasted sesame seeds, fresh corriander leaves, or roasted
unsalted peanuts, optional.
Cook or reheat rice.
Steam cauliflower, carrots, and broccoli until crisp/tender, about 6-8
African vegetable stew 3 No one knows the exact point of origin for this fantastic meatless stew. As
entire tribes and families from different regions of Africa were forced on
a journey to the New World, old recipes with gathered or grown ingredients
from respective homel
Garden patch salad Bring water to a boil; stir in barley and 1/4 teaspoon salt. Reduce heat.
Cover; simmer 50 to 60 minutes or until barley is tender, stirring
occasionally. Drain; cool. Transfer to a large bowl. Add kidney beans,
tomatoes, parsley, green pepper
24 hour layered garden salad container with lid. (Any combination and/or quantity of salad ingredients
can be used to suit your tastes or preferences.) On top of this salad
mixture, layer the next three ingredients in the order listed. (These
ingredients should not be altered
Beach party shrimp saute In large pan or wok over a camp fire (if at the beach) heat oil. Add washe unshelled shrimps and
stir-fry for 3 minutes. Add seasonings and remainder ingredients.
Just before serving add the freshly squeezed lemon or lime juice.
7 grain vegetable and brown rice loaf Chop the nuts fine, or run through a food grinder. Add the remaining
ingredients and mix well. Place in a baking dish and bake at 350 F.
uncovered for 1 hour or until done. Serve with favorite gravy.
Smarty party muffins Preheat oven to 400øF. It is best to use cup cake size pans for these muffins, line with paper cases. Thoroughly blend the margarine & sugar & beat in the eggs & milk. Quickly mix in the smarties & then gently fold in the flour. Place in p
Croatian vegetable-cheese musaka In a large soup pot or skillet, saute the onions in 3 tablespoons of oil until translucent. Add the mushrooms and continue to saute for several minutes, stirring frequently. Mix in the wine, soy sauce, herbs, salt, and pepper and simmer, covered, stirring
Vegetable spring rolls Combine the carrot, snow peas and bean sprouts in a large bowl. Chop
the cooked vermicelli roughly and add to the vegetables with the
coriander, mint and peanuts.
Dip each rice paper round into a bowl of warm water for about 1 minute,
until soft
Vegetable-nut loaf Preheat oven to 350 F (moderate).
Grease 8- by 8- by 2-inch baking pan. Coat with wheat germ. Cook
vegetables in fat until onion is tender. Stir in flour, salt, pepper, and
thyme (if used). Stir in milk. Cook and stir over moderate heat until
Chicken-vegetable pot pies * peeled and cut into 1/2" cubes Combine chicken and water in a large
saucepan. Bring to a boil. Cover, reduce heat, and simmer 30 minutes
or until chicken is tender. Remove chicken, reserving broth. Bone
chicken, and cut meat into bite-size
Vegetable almond rice Melt margarine in a medium saucepan over medium heat.
Add onion and saute until tender.
Add broth, lemon juice and garlic powder. Bring toa boil. Stir in rice and
vegetables, and return to a boil. Reduce heat to low, cover and simmer for
Winter roast vegetable salad Sometimes it looks as though the cupboards are bare, but this idea might help make a few vegetables go a little further in a new way!
Coat with olive oil, salt and pepper and cook in a 200 degree oven for 30 minutes.
To serve:
Put a handful of salad green
Tofu vegetable dip Combine the
first 6 ingredients in a blender. Blend at high speed until smooth. Stir in the green onions or chives and refrigerate. Can be thinned by stirring in a bit of water or ginger ale. Serve with vegetables or crackers.
Party hamburger dip Brown hamburger, onion, and drain. Melt velveda in slow cooker. Add remaining ingredients and simmer for 30 minutes. Serve with corn chips or crackers of your choice. Turn pot to low and keep mixture
warm until party is over.
Caribbean chicken-vegetable soup In a large pot, combine the oil, onions, celery and red and/or green peppers. Cook over high heat, stirring, for 5 minutes, or until the vegetables soften. If needed, add a little water to prevent burning. Stir in the broth, water, bay leaves, chili powde
Aleecha (ethiopian vegetable stew) In dry pan over moderate low heat, stir fry onion, garlic, and carrots for 2 mins. Add 1/2c of the water and cook 5 mins longer. Add the oil and continue to simmer. Add the tumeric, chilies, and cabbage. Cover the pan and steam to reduce the bulk for 2 mi
Is it a fruit or is it a vegetable common sense version. In the name of sportsmanship, let's consider one more way to look at fruits
and vegetables. "According to L.H. Bailey, a vegetable is in horticultural
usage, an edible herbaceous plant or part thereof that is commonly used for
culina
Sesame vegetable rice When rice is almost ready, toast sesame seeds in a dry, heavy skillet over
medium heat until they brown and smell fragrant. Set them aside in a small
bowl.
In the same skillet saute vegetables in 1 tablespoon oil, beginning with
those that t
Apple and chicken liver terrine Preheat oven to 350. Process liver, pork, salt & pepper in processor
until smooth. Mix apples, Calvados, cream, eggs & crumbs together.
Blend in meat. Line 9"X5" loaf pan with foil. Grease. Layer bacon on
foil & add mixture.
Garden's end soup Simmer broth with salt, spices and garlic for about 1 hour. Add onion, parsley,
carrots, green beans and green pepper. Simmer about 20 minutes. Add zucchini
and corn; simmer 20 minutes. Add tomatoes and simmer 20 minutes more.
Party cheese ball Mix cream cheese and cheddar with an electric mixer on medium until well blended.
Blend in remaining ingredients.
Form into a ball or for Christmas into a wreath shape.
Garnish with fresh parsley and red chopped pepper.
Serve with assorted crackers.
Spinach artichoke party cups Preheat oven to 300 F. Spray mini muffin pan lightly with nonstick cooking spray. Press one wonton wrapper into each cup; spray lightly with cooking spray. Bake about 9 minutes or until light golden brown. Remove shells from muffin pan and set aside to co
Vegetable tater 1. In split, fluffed, baked potato, place steamed vegetables. Ladle
golden Cheese Sauce or Sharp Cheddar Cheese Sauce over potato. Serve.
Makes 1 potato
Meringue terrine 1. Line a 8"x4" loaf
pan with plastic wrap, leaving enough plastic above edges to cover top.
2. In food processor puree fruit with jam; pour into large bowl. Gently stir in ice cream and nests in order to keep different ribbons of color from fru
Vegetable minestrone soup Saute garlic, onions and leek. Add tomatoes and one can water, potatoes, celery and carrots and cook 25 minutes. Add barley and cook 10 minutes. Add remaining ingredients and cook 20 minutes or until barley is done.
Makes about 1 gallon.
African vegetable stew 2 Being from Africa, I couldn't resist this traditional recipe, and herewith
pass it on, especially to those of you up north, who are in need of good
hot food! We are living on salads with temps soaring to 35 deg C and above!
** Parsnips may be
Chunky garden gazpacho GARNISH: Herbed Garlic Croutons, dollop of plain yogurt topped with finely
minced fresh chives, finely shredded lettuce, or minced parsley,(optional)
In a med size mixing bowl, combine tomato sauce, olive oil, vinegar and
honey. Stir in remaining ingredie
Beaker's vegetable barley soup Pour the vegetable broth into a large pot. Add the barley, carrots, celery, tomatoes, zucchini, garbanzo beans, onion, and bay leaves. Season with garlic powder, sugar, salt, pepper, parsley, curry powder, paprika, and Worcestershire sauce. Bring to a boi
Chicken 'n vegetable stir fry In large skillet, heat oil and cook chicken with vegetables over
medium-high heat, stirring constantly, 10 minutes or until chicken is
golden and vegetables are crisp-tender. Thoroughly blend onion soup mix,
cornstarch, ginger, water, soy sauc
Brown vegetable stock Preheat the oven to 450^F. Put the cut vegetables in a heavy baking pan. Roast in the oven, uncovered, stirring occasionally, for about 1 hour. Transfer the vegetables to a stockpot. Cover with 2 quarts water. Bring to a boil and simmer, covered, for 1 h
Tuscan vegetable soup with white beans and parmesan Place beans in heavy large pot. Pour in enough water to cover beans by 3
inches. Soak overnight. Drain beans.
Heat 2 tablespoons olive oil in very large pot over medium heat. Add onion,
thyme, and garlic; saut 5 minutes. Add green cabbage, tomatoes, celer
Party date Mix dates and water and allow to cool. Combine 3c sugar, shortening, eggs,
cocoa and flour. Add baking soda to date mixture and combine. Pour into 2
greased loaf pans and sprinkle with topping of 1c sugar, nuts and
chocolate bits. Bake at 350 degrees for
Brown rice & vegetable salad Cook the onion & garlic in the olive oil until soft & golden. Stir
in the rice until coated evenly with the oil. Add the stock, salt &
turmeric. Bring to a boil & simmer for about 40 minutes. The rice
should be tender & a
Vegetable and herb quiche Cook contents of box according to package directions. Preheat oven to
350 F. In a large bowl, beat the eggs and milk and stir in the remaining
ingredients. When the rice is done, add it to the egg mixture. Stir.
Pour the entire mixture into
Six-vegetable curry Place the potato, sweet potato, turnips, zucchini, eggplant and string
beans in a large bowl of ice water. Heat the oil in a large enameled
cast-iron casserole. Add the onions and cumin seeds and cook over
moderately low heat, stirring until the o
Party lasagna Meat sauce - cook bacon until ightly browned. Add beef, carrot, celery and onion.
Cook until beef is browned and vegetables are tender, stirring to separate meat. Spoon off fatt.
Stir in sauce and wine. Reduce heat to low; cover. Simmer 15 minutes, St
Swiss vegetable medley Combine vegetables, soups, 1/2 cup cheese, sour cream, pepper and one can French fried onions rings.
Pour into 13 x 9 baking dish.
Bake covered at 350 ° for one hour or until vegetables are tender.
Top with remaining cheese and onions, return to oven and
Buffalo vegetable platter Deep Fry Vegetables crisp and brown. Combine melted margarine and Durkee
Hot Sauce. Lightly Toss cooked veggies in margarine/hot sauce mixture.
Remove immediately so they don't become soggy. Drain on paper towel. Serve
immediately with bleu c
Garden herb bread - abm - regular loaf Source: Electric Bread
[This bread deserves some SERIOUS raves Electric Bread's description
says most of it, but I like it so much I've used the bread for turkey
stuffing - absolutely outstanding!]
The fragrance of turkey stuffing will fill yo
Slow cooker vegetable broth Heat the oil in a nonstick skillet over medium-high heat. Add the onion and
carrot and cook, stirring frequently, until the vegetables begin to brown,
8 to 10 minutes.
Place in a slow cooker with water, leek tops, celery, turnip, mushroom and
se
Party punch Mix together. Pour into a punch bowl.
Garden turkey & rice salad Combine first eight ingredients in medium bowl. Combine Italian dressing
and lemon juice. Pour dressing over salad; mix well. Refrigerate until
ready to serve. Makes 3 servings.
Noodle-cheese-vegetable casserole 1. Gradually add noodles and salt to rapidly boiling water so that water continues to boil.
2. Cook, uncovered, stirring occasionally, until tender; drain in colander.
3. While noodles are cooking, combine yogurt and cottage cheese.
4. In a 2-quart r
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