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Fruit Smoothie

Ingredients: 8 Ounce(s) fruit cocktail, can, chilled 1/2 ts vanilla 1 Cup(s) milk 1/2 c ice cubes 1/4 Cup(s) nonfat dry milk powder 2 x cinnamon, ground (dashes) Directions: PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium In a blender container combine undrained fruit cocktail and remaining ingredients. Cover; blend till com bined. Add ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon (for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS
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Stir in raisins or dates Fruit sweet & sugar free - southern style buttermilk bisc Preheat the oven to 375 degrees and line a baking sheet with parchment paper. Sift the dry ingredients into a large bowl. Cut the butter into 1/2 inch pieces. Use the fingers and thumb of each hand to rub in the butter until the mixture resembl Layered fruit salad In a large glass bowl, layer fruit in order given. In a separate bowl, mix cream cheese, lemon juice and lemon rind. In another bowl, whip cream just until peaks form; add powdered sugar and whip to stiffpeaks. Fold cream cheese mixture and whipped c Fruit salad with nuts Scoop out melon with melon baller. Cut peel from oranges, remove white membrane, and slice crosswise. Cut grapes in half and remove seeds. Line a glass bowl with lettuce leaves; arrange melon balls, orange slices, grapes, and walnuts in layers on top o Mini fruit pizzas 1. Bake cookies as directed on package. Cool 10 minutes or until completely cooled. 2. 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Turn off the heat and let the raisins sit in the water for at least 10 minutes. Drain the raisins, reserving the raising water. Add only enough lukewarm w Allbran fruit loaf Soak first four ingredients together for at least 1 hour. Mix the flour in well, and put into a greased lined loaf tin and bake for approximately 1 hour at 180C (GM4 375F). The cake is delicious, and served in slices with a little margarine on. If Fruit dressing for fruit salad In blender jar combine lemonade, ginger, orange bits, mace and allspice. Blend until smooth. stir in sour cream. Serve with any fruit salad. Aunt alice's curried four fruit bake Heat oven to 325 degrees. Melt margarine. Add sugar and curry. Drain and dry fruit in 1 1/2 quart casserole. Add margarine mixture. Bake 1 hour. Serve warm from baking dish. Good with ham, lamb, chicken or turkey. Flavor will be even better if dish s White wine fruit salad In a shallow serving bowl, dissolve sugar in a mixture of wine, lemon rind, and lemon juice, stirring constantly. Gently add fruit. Chill two hours, tossing occasionally. Drain and serve on a bed of lettuce. Yield: 8 to 10 Prep Time: 20 to 30 minutes Chi Fruit sweet and sugar free - date nut bread Preheat the oven to 350 degrees. Lightly spray two bread pans with lecithin spray. Toast the walnuts in the preheated oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool, then coarsely chop them with a knife or with the pulsing Winter fruit compote Combine orange juice, apple juice and almond extract in a bowl. Stir in gently all the fruit and chill the compote, covered, until ready to serve. Yield: 2 servings Almond-snow fruit boats Sprinkle bananas, apples and pears with fresh lemon juice. Cut pineapples in half. Using curved serrated knife, hollow out pineapple halves, leaving 1/2" shell (reserve shells and all juice). Discard core. Cut pineapple into 1/4" cube Brandied holiday fruit In a one quart jar pack peach halves, pineapple slices and cherries in layers adding about 1/4 cup sugar with each layer until the fruit reaches the neck of the jar. Pour in enough brandy to cover, stir and seal tightly. NOTE: As fruit is removed, add Alain senderen's salade de fruit exotique And ideal fruit salad or dessert for Winter, because the tropical fruits are available year-round and ripen naturally. The riper and more fragrant the fruit, the better the salad. In a small saucepan, combine 1 1/2 cups water with the sugar, vanil