Recipes
 

Ingredients:
1 Package(s) Tropical punch powder 12 oz Frozen OJ concentrate, sugar free (.35 oz) -thawed, unsweet
4 3/4 Cup(s) Water 4 qt Diet white soda
Directions:
In a large pitcher combine soft drink mix and water; mix well. Add orange
juice concentrate; mix well. When ready to serve, pour into punch bowl and
add the white soda. Yield: 20 servings (5 quarts).
diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mg
sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat. Source:
Taste of Home August/September 1993 From: Kaitlin Young


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