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Cooked by: Chef / Health: Diabetic / Last Modified: 3/24/2004 / Number of Servings: 8 |
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Directions: In a slow cooker, combine beef, water, tomatoes, bouillon, onion, parsley,
salt if desired, thyme and pepper. Cover and cook on low for 7-9 hours or
until meat is tender. Add zucchini, cabbage, beans and macaroni; cook on
high, covered, 30-45 minutes more, or until the vegetables are tender.
Sprinkle individual servings with Parmesan cheese if desired.
Diabetic Exchanges: One serving (without added salt and Parmesan cheese)
equals 2 vegetable, 1-1/2 starch, 1 meat.
Also, 246 CALORIES, 453mg SODIUM, 33mg CHOLESTEROL, 30gm CARBOHYDRATE, 19gm
PROTEIN, 6gm FAT.
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