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Ingredients: 2 diced squash 326/625 Pound(s) cooked rice, wild 1 nutmeg Directions: Add some diced acorn squash or butternut squash, a handful of cooked brown rice, a sprinkling of nutmeg and some chopped parsley. Comments: requires crockpot
FlyLady Vegetable Soup 869/10000 Ounce(s) thyme 1/4 chopped cabbage 48 Ounce(s) chicken broth 1 27/625 Pound(s) cut in 1 green beans 1 chopped turnip 2 chopped celery 2 chopped carrot 137/4377 Quart(s) divided oil, olive 4 Clove(s) pressed garlic 1 chopped onion, white 2 Can(s) undrained tomatoes, diced canned 2 small russet potato 1 Pound(s) salt 1 Ounce(s) pepper, black Directions: In a large soup pot, heat the one tablespoon of the olive oil over medium high heat. Add the onion and cook till nearly translucent, now add the garlic. Don't let the garlic brown and saute another couple of minutes. Add the rest of the chopped veggies, sauteing for just a minute or two; the extra tablespoon of olive oil is if you need it for the rest of the veggies. Remember--you're not cooking them-- just sauteing them for the wonderful flavor this quick step will infuse in your soup. Add the thyme and salt and pepper while sauteing. Now put the veggies in the crockpot, add the tomatoes and broth. Cook on low 7-9 hours (depending on your crockpot) or high 4-6 hours. Just before serving, gently mash some of the potato chunks against the side of the crockpot to thicken the soup, give it a stir and serve.
Check some related videos Similar recipes: Angkor vegetable soup In a large pot bring the stock to a boil. Add the vegetables and cook to desired degree of firmness, and serve immediately. In several small dishes, serve any or all of the following for diners to add to their soup: ~Chopped fresh chiles Chicken and coconut milk soup (gaeng com yam gai) Here's another classic "Tom Yam" type chicken soup. The "Laos" powder is dried galangal, powdered. Unlike ginger, dried galangal seems to retain most of it's character. If you use canned coconut milk, the "Thi Tomato and orange soup Saute onion in butter in a large saucepan until tender, about 5 minutes. Stir in flour; gradually add chicken broth, stirring constantly. Stir in tomatoes, salt, and sugar. Bring to boiling, stirring often; lower heat; cover. Simmer 15 minutes. Harvest chicken soup Recipe by: TASTE OF HOME Chop one onion; set aside. Quarter the other two; place in a Dutch oven with chicken, water, celery, salt and pepper. Cover and simmer for 2 hours or until chicken is tender. Remove chicken; set aside. Discard celery and onion. To Cream of green chili soup Blend together in a pot, salt and pepper to taste. Heat and serve. Great as a base for other ingredients (corn, potatoes, chicken, vegetables) Beef and barley soup In a large dutch oven or kettle, heat oil over medium-high. Brown beef. Add onions, carrots, celery, tomatoes, water and bouillon; bring to a boil. Cover and simmer for about 2 hours or until beef is tender. Add barley; simmer another 50-60 min Won ton soup Peel, devein and finely chop the prawns. Cover the mushrooms with hot water and soak them for 20 minutes. Drain and squeeze to remove excess liquid. Remove stems and chop the caps finely. Thoroughly combine the prawn meat, mushrooms, pork, salt, s Addictive cream of broccoli soup (1) Cut broccoli into bite-size pieces. Discard the hard stem pieces, but : keep tender leaves and stem parts. (2) Steam the cut broccoli for about 5-8 minutes, until just bright green : in color. Do not over- cook. (3) In a 10-inch enameled (no Corn and squash soup Puree butternut squash in a blender. In a large saucepan, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. In the drippings saute onion and celery until tender. Stir in flour until blended. Gradual Traditional miso soup Prepare Dashi: Combine water and kombu, bring to a boil. Turn off heat. Add bonito flakes, stir and cover. Let sit for 5-10 minutes, strain soup broth and discard bonito and kombu. Add onion and carrots to broth, simmer 5 minutes. Add wakame fl Vegetable-bean soup Recipe by: McDougall Place beans in pot with 2 quarts of water. Bring to boil, remove from heat and let rest 1 hour. Then add chopped onion, garlic, and simmer for 1 1/2 hours. Chop potatoes in large chunks; do not peel. Slice carrots 1/2 inch "the" onion soup Melt the butter and olive oil together in a heavy, 4-quart soup pot. Add the onions, cover, and cook over low heat for 15 to 20 minutes, stirring occasionally. Raise the heat to moderate, uncover pan, and add sugar and salt. Cook 20 to 30 minute Favorite lentil soup In a large pot, heat the oil. Saute the onions, carrots, marjoram and thyme about 8 minutes, until the vegetables are soft. Add the tomatoes, breaking them up. Add the broth and lentils. Bring to a boil, reduce the heat and simmer, covered, for Chilled lemon soup Simmer the stock, coder & rice in a covered pot with salt, pepper & lemon rind for 40 minutes. Puree & return to the pot. Mix in the lemon juice & simmer gently. Cool & skim any fat that might appear on the surface. Chill Spinach and chicken soup Bring the stock, water, and scallions to a boil in a pot. Add the pasta and bring the mixture back to a full boil. then reduce the heat to low, cover and boil gently for 5 minutes. Add the spinach and mushrooms, mix well, bring back to a strong bo Asparagus & crab meat soup (mang tay nau cua) * cut into 1-inch sections with canning liquid reserved This soup was probably created by some homesick Frenchman. White asparagus (a French import), packed in jars or cans, is used for this recipe. Traditionally, crumbled, salted duck egg yol Mushroom & barley miso soup Heat oil in a large pot & saute the onions & thyme. After 5 minutes, add the mushrooms & cook for another 2 minutes. Add the barley & water & bring to a boil. Reduce heat, cover & simmer for 1 to 1 1/2 hours. Blend Turkey-barley soup Combine all the ingredients in soup pot or slow cooker. Cook over low heat in the slow cooker for 6 hours or simmer on the stove for 1 hour, or until the carrots are tender and the barley is soft. 1/6 recipe - 181 calories, 1 lean meat, 1 bread, 2 vege Brown lentil and pasta soup Place the bacon in a large skillet together with the onions, garlic, and celery. Dry fry for 4-5 minutes, stirring until onion is tender and the bacon is just begining to brown. Add the pasta to the skillet and cook, stirring, for about 1 minute t Squash soup Steam squash and carrots for 10 minutes. Set aside. Saute onions in oil until translucent. Dissolve miso in water. Place all ingredients in a blender and puree. Cold cucumber soup Cut 6 thin slices from the cucumber; reserve. Cut remaining cucumber into 3/4-inch chunks. Place half the cucumber chunks and 1/4 cup of the yogurt into a blender container. Cover and blend on high speed until smooth. Add remaining cucumber, the s Asparagu soup Take asparagus, break into 1/2 inch pieces, boil until tender in salted water, add 1 qt good rich milk or part cream, add 2 ounces butter, season with pepper and it is ready to serve. This is delicious. Source: Margaret Bower, Greenford Grange, Scottish cheddar cheese soup This is a recipe from Toravaig House Hotel, a small family hotel at Knock Bay in the south or garden of Skye, five miles south of Armadale. Melt the butter in a saucepan and cook the onions for a few minutes. Add the flour and cook for another min Asparagus soup (zuppa di asparagi) Heat the oil and garlic in a soup pot until the garlic is golden. Add the asparagus and cook until they begin to color. Season with salt and pepper. Add the broth and bring to a boil; reduce the heat and simmer for 15 minutes, or until the asp Wonton soup In a large bowl, combine pork, shrimp, sugar, wine, soy sauce, 1 teaspoon chopped green onion and ginger. Blend well, and let stand for 25 to 30 minutes. Place about one teaspoon of the filling at the center of each wonton skin. Moisten all 4 edges of won Navy bean w/ham-hock soup Rinse beans well. Soak overnight in cold water. The next day, saute onion, carrots, garlic and ham hock in margarine for about 5 minutes. Add drained beans and chicken or vegetable stock. Bring to a boil, then lower heat and let simmer until beans are ten White bean soup In a large saucepan, warm oil over medium heat and sauté onion, carrots, celery, and garlic, stirring occasionally, for about 5 minutes or until tender. Stir in beans and herb soup mix blended with water. Bring the mixture to a boil over high heat. Reduce Chinese winter soup Put the broth in a saucepan; add the mushrooms and spinach and simmer 3-4 minutes. Combine the soy sauce, vinegar, pepper, sesame oil and pepper oil in a small bowl; stir to blnd, then add to the broth. Taste and adjust seasonings. Add th Asparagus cream soup 1. In medium saucepan melt Crisco; add onion and cook until tender. 2. Add frozen asparagus and chicken broth; cook uncovered 10 minutes over high heat. 3. Transfer mixture to blender and puree. (Or force mixture through a find wire sieve.) Veggie burger mix Put the ingredients one by one in a blender. Turn on the blender. Run for cover (it's pretty noisy). When everything is reduced to powder, combine i a container. To use, mix 1 cup of the mix with 2/3 cup HOT water or combination of wat Rosy berry soup Combine first 5 ingredients in a deep, ceramic, heatproof casserole or stainless steel saucepan (mixture will discolor aluminum). Bring mixture to a boil; reduce heat, and simmer 15 minutes. Press raspberry mixture through a sieve, and return to casserol Wheat berry soup with white beans and rosemary Sort and wash beans; place in a large bowl. Cover with water to 2 inches above beans; cover and let stand 8 hours or overnight. Drain. Place wheat berries in a medium bowl; cover with water to 2 inches above wheat berries. Cover and let stand 8 hours o Chinese: hot and sour soup with tofu Makes 8 Servings Heat oil in large saucepan over medium-high heat. Add peppera snd onion; stir fry about 5 minutes. Add chicken broth, vegetable stock and soy sauce. Bring to boiling. Lower heat; simmer for about 5 minutes. Stir together vinegar Tuscan onion soup Dry fry the pancetta in a large saucepan for 3-4 minutes until it begins to brown. Remove the pancetta from the pan and set aside until required. Add the oil to the pan and cook the onions and garlic over a high heat for 4 minutes. Reduce the heat, Canadian cheese soup 1. In a deep, 3-quart, heat-resistant, non-metallic casserole place 1 cup water, potatoes, onion, carrots and celery. Heat, covered, in Microwave Oven 8 minutes or until vegetables are tender. 2. Add remaining ingredients, except parsley, and heat, co Broccoli-ham soup In a 3-quart saucepan cook the chopped onion in butter or margarine until tender but not brown. Stir in flour, bouillon, mustard, thyme, and pepper. Add milk and water all at once. Cook and stir over medium-high heat until thickened and bubbly. Ajoblanco de malaga (garlic soup with grapes) 1. Soak the bread in a little milk, then squeeze dry. 2. Blend the almonds, the peeled garlic and soaked bread in a mixer, then slowly blend in the oil, followed by 1 litre (1-3/4 pints of water. 3. Season with salt and a little vinegar. Serve cold, garni Chicken a la reine soup Heat margarine in a large saucepot and cook onion, celery and carrots over low heat until tender, stirring occasionally. Add flour and cook for 5 minutes, stirring constantly. Do not brown. Gradually stir in chicken broth until blended. Bring to a German lentil soup with frankfurters Saute onions, garlic, carrots, and celery in heated oil in a large kettle for 5 minutes. Add water, lentils, bay leaf, salt, and pepper. Bring to a boil. Lower heat and cook slowly, covered, about 30 minutes, until lentils are just tender. Sour lentil soup *Note: Finely chopped parsley may be substituted for coriander leaves. Wash lentils in several changes of cold water, or place in a sieve and run water through them. Drain. Put lentils in a large pot with 8 cups water, spring onion, garlic if Baked potato soup 1. Bake potatoes for 1-2 hours in oven at 425 degrees. When soft and outer skin is crunchy take out of oven. Let cool, then use spoon to get potato out of skin and set aside. Throw away skins. 2 In a stock pot or Dutch oven, melt the butter over medium he Flylady tuscan veggie soup Add some (eyeball it again) canned cannellini (white kidney beans) or white beans (drained and rinse), a little bit of Italian seasoning and some chopped kale. Cook till heated through and the kale is tender. Lentil and rice soup In a soup pot, cook onion in oil for about 10 minutes. Add garlic and spices; cook 2 more minutes. Add bouillon cubes, water and lentils; bring soup to a boil. Reduce heat and simmer about 1 hour. Ladle into bowls over rice. Chicken & vegetable noodle soup 1. Heat water in a large pan, add celery, carrot, garlic, spring onions, corn, pepper and chicken meat. Simmer for 8 min. 2. Break the noodle cake into pieces and add to the pan together with seasoning packet. Simmer for a further 2 mins, add teriyaki m Iced cucumber soup Peel cucumber, remove seeds, and slice. Reserve 4 slices. Put remainder in blender or food processor with broth, onion, mint, salt, garlic powder and lemon juice. Process until finely chopped but not liquified. Combine sour cream and yogurt in 5-minute broccoli soup Cook broccoli according to pkg directions, but omit salt and add onion. In a large saucepan over medium high heat, melt butter, cook 1 minute. Add the 2 tbsp flour, whisk 1 min. Slowly whisk in milk and salt until smooth and boiling. Add broccoli and gr Green tomato soup pepper and water. Bring to a boil and boil for 30 minutes. Add the soda. Melt the butter, add the flour. Mix and add the milk. Cook till creamy, stirring constantly. Add green tomatoes to the cream. Mix thoroughly. Salt to taste and serve. f Mulligatawny soup Put all ingredients into a slowcooker or stockpot except for the lemon juice, coconut milk and sugar. Simmer for four to six hours. One half hour before serving remove two - 3 cups of soup and process in a blender until smooth. Return the blended ingre Asparagus and sesame chicken soup Preparation: Rinse chicken, remove fat pockets, pat dry, and chop into bite-size pieces. NOTE: if tempted to use breast meat without bones, please don`t; bones add to body and flavor of soup. Peel and slice ginger root. Wash and cut asparag Spaghetti squash soup * Bring 4 cups of vegetable broth to boil. * Add chopped squash. * Cook for 10 minutes or until tender, drain. * In a separate large sauce pan, melt margarine over medium heat. * Cook onion & red pepper, stirring, 3-5 minutes or until softened. * Stir