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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Course: snack / Number of Servings: 3 |
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Directions: Combine milk, dates, and salt in a small saucepan; bring to a boil.
Gradually stir in farina and vanilla. Reduce heat, and simmer, stirring
constantly, 2 to 3 minutes or until thinckened.
Remove from heat; add margarine and sugar substitute, stirring until
margarine melts. Spoon mixture into a serving bowl, and sprinkle with
cinnamon. Serve hot. Makes 3, 1/2 cup servings.
Nutritional information per serving: calories - 71, protein - 3 gm.,
fat - 1 gm., carbohydrates - 12 gm., cholesterol - 1 mg., fiber - trace,
sodium - 112 mg. Diabetic Exchanges: Starch - 1.
FROM: All New Cookbook for Diabetics and Their Families by University
of Alabama at Birmingham copyright 1988
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Fruit sweet and sugar free - cranberry banana walnut brea Preheat the oven to 350 degrees. Lightly spray two loaf pans with lecithin
spray. Toast the walnuts in the preheated oven for 7-10 minutes, stirring
occasionally. Allow the nuts to cool. Then coarsely chop them with a knife
or using a pulsing a Rainbow fruit compote Over a small bowl peel and section oranges, reserving juice. Stir sugar,
lemon peel, lemon juice, and cinnamon into oranges and reserved juices.
Cover and chill for several hours or overnight.
Use a slotted spoon to transfer oranges to a 1 1/2-qua Chicken with fruit and olives Combine vinegar, olive oil, salt, pepper, and garlic in a 13 x 9 inch baking dish, stirring with a whisk. Add prunes, apricots, and olives; toss well to coat. Add chicken, turn to coat. Cover and chill at least 6 hours or overnight.
Preheat oven to 450 de Russian fruit salad This fresh fruit medley is gleefully marinated in a blend of maple syrup, lemon and vodka.
1. Combine cantaloupe, honeydew, strawberries, nectarines, black- or blueberries, watermelon and cherries in a large bowl; sprinkle salad with lemon juice and toss Diabetic jam-using glycerine-firm fruit 1.Simmer fruit with water until soft. 2. Remove as many of the stones as
possible, with a perforated spoon. 3. Add the saccharin tablets with
glycerin 4. Boil until the jam thickens. 5. Pour into small jars with
firmly fitting tops and seal dow Fruit salad with ginger syrup Make syrup:
Bring water, sugar, and ginger to a boil in a 2-quart saucepan, then stir
until sugar is dissolved. Simmer 10 minutes, stirring occasionally, then
remove from heat and let steep 15 minutes. Pour ginger syrup through a
sieve into a bowl, discar Fruit tart For crust, combine flours and the 1 Tablespoon sugar. Cut in margarine till mixture resembles coarse crumbs. Sprinkle with ice water; toss till crumbly. Form dough into a ball. Press dough into a circle on waxed paper. Cover with another sheet of waxed p 9 minute fresh fruit pie In covered blender, blend 1 cup of fruit at high spped 30 seconds. In 2
quart saucepan, mix cornstarch and water until smooth. Add mashed fruit,
corn syrup, and lemon juice. Stirring constantly, bring to boil over medium
heat and boil one minute. Turkey salad with fruit Mix the turkey, grapes, orange segments, water chestnuts, celery and onions
in a large bowl, blending well. Mix the yogurt and soy sauce, blending
well. Pour over the turkey mixture and toss. Cover and refrigerate for
about 2 hours or until well chille Happy fruit kabobs Preparation:
1) Soak wooden skewers in water for 1 hour.
2) For sauce, combine apple jelly, lemon juice, and cinnamon in a saucepan. Cook over low heat, stirring occasionally, until smooth and bubbly. Remove from heat; set aside.
3) Cut pineapple into 1 1 Fruit tarts CHEESE TART SHELLS:
Combine the shortening and cheese spread in a medium bowl. Cut flour into
the cheese mixture with two knives until well blended. Shape into a roll
1 1/4-inch in diameter and 12 inches long. Wrap completely in waxed paper
or plastic Jell-o fruit and cookie dram MIX dry gelatin mix and yogurt in medium bowl until well blended.
STIR in whipped topping.
SPOON layers of yogurt mixture, berries and cookie pieces alternately into each of 6 dessert dishes. Store leftover dessert in refrigerator.
Holiday fruit bread 12-serving recipe makes 1 1/2 lb. loaf; adjust for your machine if
necessary.
Use sweet bread cycle.
This would make a wonderful gift, perhaps with a glaze on top and some
almonds for decoration; wrap in colored plastic wrap.
From: The B Chunky fruit barbecue marinade and chutney In a small saucepan, combine shallots and wine; bring to a boil over high
heat. Reuce heat to medium low and let simmer, uncovered, until shallots
are tender, 15 to 20 minutes. Combine remaining ingredients in a large
saucepan, add shallots and Desser miveh (persian fruit salad) Place fruit in serving bowl. Pour orange juice over fruit and mix gently.
Garnish with almonds or coconut. Cover and chill several hours before
serving.
Tangy fruit punch In a punch bowl or large container, combine pineapple juice, orange juice concentrate, lemonade concentrate, 1/2 cup water and sugar.
Place (bananas), strawberries and remaining water in a blender; cover and process until smooth.
Stir into the juice mixtu Cooked dressing for frozen fruit salad Blend eggs, sugar and flour in double boiler. Gradually add juice, cook
until thickened then cool. top salad with this and then put a little
whipped cream on top of this.
Recipe by: Mary McKinnon
Wine poached fruit Mix together wine, liqueur, sugar & vanilla bean in large pot. Bring to a boil. Reduce heat to simmer. Add peaches & plums. Poach until tender, about 5 minutes. Remove pan from heat Pan from heat & let cool a bit. Drain fruit. Whip heavy cream Coconut chicken with fresh fruit Toast coconut in 300 oven for 10 minutes. Set aside. In a large frying pan, brown chicken breasts in butter. Sprinkle ginger, 3 tablespoons coconut and salt over chicken. Add cream, cover and cook over medium heat for 10 minutes or until done. Remove Turkey breast with tropical fruit salsa ** In medium bowl, gently combine all salsa ingredients. Cover; refrigerate at
least 1 hour to blend flavors. Heat grill. When ready to cook, oil grill
rack. Place turkey on gas grill over low heat or on charcoal grill, 4-6
"
from
medium coals. Coo Cheese fruit log Preheat the oven to moderately hot 400F degrees. Bake the pistachio nuts
on a lined baking tray for 5 minutes, or until golden brown. Cool, then
finely chop.
Beat the cream cheese in a bowl until smooth. Fold in the dried
apricots, spring onions Frosty fruit pizza Mix together flour, 1/2 cup sugar, margarine, egg, baking soda and salt.
Press into a 12-inch round, greased pizza pan.
Bake 10 minutes at 350 degrees. Cool in the refrigerator. Mix cream
cheese, remaining sugar and pineapple juice. Spread over cooled Fruit punch 1 In a large pitcher combine soft drink mix and water; mix well. Add orange
juice concentrate; mix well. When ready to serve, pour into punch bowl and
add the white soda. Yield: 20 servings (5 quarts).
diabetic Exchanges: One serving equals 1/2 f Fruit cobbler special (all) Melt margarine or butter and pour into 9X12X2" baking pan.
Combine flour, sugar, baking powder, and milk. Pour into pan.
Drain fruit and combine with water and sugar. Carefully pour into pan.
Bake in a 375 degree F oven for one hour
Description:
Melon fruit salad Scoop melons into balls and gently toss with lemon juice, ginger
pieces and rum essence. Serve in scooped out mini lemon shell for a
refreshing snack or a delicious dessert.
"Sunday Mail" Adelaide South Australia, 23 Feb 1997
Allbran fruit loaf Soak first four ingredients together for at least 1 hour. Mix the flour in
well, and put into a greased lined loaf tin and bake for approximately 1
hour at 180C (GM4 375F). The cake is delicious, and served in slices with a
little margarine on. If Fruit sweet and sugar free - angel biscuits Place the warm water in a small bowl with the yeast and 1 tablespoon of the
sweetener. Stir until the yeast is moistened. Then set the bowl aside until
the yeast is bubbly, at least 5 minutes. Sift the flours, baking powder,
baking soda, and sa Trifle fruit salad In large glass serving bowl, layer fruits. In medium
bowl, combine milk and sour cream; blend well. Add
pudding mix; beat until well blended, about 2 minutes.
Stir in pineapple. Spoon pudding mixture over fruit to
within 1 inch of edge. Cover; Fruit flan Mix together the butter, sugar, flour, salt, cinnamon and baking powder,
until fine. (this can be mixed easily in a food processor) Press mixture
into a flan pan and up sides of pan (reserving 1/3 cup for topping). Drain
the canned apricots, lay a Tropical fruit daquiris Put rum, lime juice and sugar into blender or food processor. If using passion fruit, cut in half, scoop out pulp and add to blender. If using guavas, peel, chop and add to blender. If using mangoes, papayas or pepinos, cut in half and scoop flesh (not se Fruit crisp Blend first 6 ingredients in food processor. Work melted butter in with
hands. Place fresh or frozen berries into individual custard cups.
Sprinkle with extra brown sugar and dot with butter. Cover berries with
crumb mixture and bake at 350F degre Three fruit punch Place sugar and grapefruit juice in a large, heavy, NON-aluminum
kettle and stir until sugar dissolves. Mix in all but last 2
ingredients. To serve, place a large block of ice in a large punch
bowl, then fill. Float orange slices on top and Fruit filled bread DIRECTIONS: Place all ingredients except yeast in bread pan and place in
machine. Press Menu pad to select VARIETY.
Press start pad.
Make the filling: Cook slices of apple with lemon juice and sugar, when
juice has been absorbed, add cinn Rohkostsalat #2 (cabbage fruit salad with sour-cream dressing) Dice bacon and pan fry. Add chopped onion and green pepper. Cook 3
minutes. Add vinegar, salt, pepper, sugar and beaten egg. Cook
slightly. Add cubed potatoes, grated carrot and diced hard-cooked
eggs. Blend and serve hot.
Variation: Add chop Fruit hints fruit. I know, you`re going to say "how boring!"Just give me a chance. I
have some tricks in my apron pocket! I`ll give you just a few ideas now.
GRAPES...why not run them under cold water, dust with regular sugar and
put them in the freezer Fruit salad with indian yogurt dressing Fruit smoothie PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium
In a blender container combine undrained fruit cocktail and remaining
ingredients. Cover; blend till com
bined. Add ice cubes; cover and blend
till smooth. Sprinkle with additiona Fruit sweet and sugar free - banana nut bread Preheat the oven to 350 degrees. Lightly spray two bread pans with lecithin
spray. Toast the walnuts in the oven for 7-10 minutes, stirring
occasionally. Allow the nuts to cool. Then coarsely chop them with a knife
or with a pulsing action in a Orange fruit salad In a mixing bowl, combine 1 c water & lemon jello. Add 1 c ice cubes, stirring until melted. Add pineapple. Pour into a 13"x9"x2" baking pan. refrigerate until set. Repeat with orange jello, with remaining ice & water. Stir in marsh Obsttorte (fruit torte) CAKE:
Mix flour and sugar. Cut in butter until mixture resembles coarse crumbs.
Add egg yolks; mix to form dough. Press dough into bottom and sides of a
10-inch springform pan. Dough should come 1 1/2 inches up the sides. Bake
in a preheated 375 degre Lettuce and fruit salad with poppy seed dressing Combine mandarin oranges, grapefruit sections, and lettuce in a large salad
bowl; toss lightly. Serve with Poppy Seed Dressing.
Poppy Seed Dressing: Combine first 7 ingredients in container of electric
blender; blend well. Slowly add 3/4 cup v Fruit 'n yogurt pasta salad Cook macaroni to desired doneness as directed on package. Drain; rinse with
cold water to cool. In medium bowl, combine cooked macaroni and all
remaining ingredients except strawberries; mix gently to coat.
Cover; refrigerate 1 to 2 hours to blend Mary's fruit cocktail cake Sift together all dry ingredients except walnuts and brown sugar and set aside. Beat eggs in bowl till thick and lemon colored and add fruit cocktail. Stir in dry ingredients, mix toughly. Pour into greased and floured 11”x13” pan. Top with chopped walnut Fruit sweet & sugar free - southern style buttermilk bisc Preheat the oven to 375 degrees and line a baking sheet with parchment
paper. Sift the dry ingredients into a large bowl. Cut the butter into 1/2
inch pieces. Use the fingers and thumb of each hand to rub in the butter
until the mixture resembl Almond-snow fruit boats Sprinkle bananas, apples and pears with fresh lemon juice. Cut pineapples
in half. Using curved serrated knife, hollow out pineapple halves, leaving
1/2" shell (reserve shells and all juice). Discard core. Cut pineapple into
1/4" cube Fruit sweet and sugar free - peach oat bran muffins Preheat oven to 375 degrees. Lightly spray a regular size muffin tin with
lecithin spray. Toast the pecans in the oven for 7-10 minutes, stirring
occasionally. Allow the nuts to cool. Then coarsely chop them with a knife
or with a pulsing actio Orange braised pork with fruit Saute pork in large frying pan until browned on all sides. Sprinkle
with marjoram, stirring to saute herb. Add port, orange juice,
water, lemon juice, orange peel, ginger and bay leaves. Cover;
simmer until pork is very tender -- about 2 hou Cereal fruit rice stuffing Saute rice, celery and onions in margarine over medium heat until rice is lightly
browned. Add all remaining ingredients except cereal. Bring to a boil. Cover;
remove from heat. Let stand 5 minutes. Stir in cereal. Spoon into 2 quart casserole;
co Diabetic fruit cakes Cook raisins in water until water is gone. Add the applesauce, eggs,
sweetener and oil and mix well. Blend in the other ingredients which have
been sifted together. Add vanilla. Pour into greased and floured pans,
preferably loaf pans. Bake about Bubbe's fruit soup 1. Place all the fruit and sugar in 6-quart pot and cover with water. Cook
until fruit is tender, 1/2-3/4 hour.
2. While fruit is cooking, mix arrowroot and water. When mixture is
completely dissolved add it to soup (around 10 minutes before soup is |
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