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Cooked by: Chef / Health: Low Cal / Last Modified: 3/24/2004 / Base: Poultry / Number of Servings: 4 |
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Directions: Calories per serving: 300 Fat grams per serving: Approx. Cook
Time: 1:00 Put enough cereal in the blender to make 1 cup of crumbs.
You can use diet bread or pita but cereal makes a crunchier coating.
Put in your favorite spices and blend or use FP. Take the skin off
the chicken and coat with yogurt. Roll the pieces in crumbs to
coat. Put on a cookie sheet sprayed with Pam. Bake in a 350 degree
oven for about one hour.
Ingredients:
1 Chicken
2/3 Cup(s) Yoghurt
1 Cup(s) Crumbs |
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