Strawberry soup GARNISH: fresh strawberry slices, mint sprigs, or kiwi slices
In food processor fitted with steel blade, blend ingredients.
Serve chilled. Add garnish to each serving.
VARIATIONS: - substitute white or red grape juice for orange juice
Black bean and tortellini soup 1. Heat oil to medium, and cook the carrots, onion, garlic, and tomatoes. Add in basil and bay leaf. Cook for 10 minutes until carrots are soft.
2. Add in soup stock, and bring to a boil.
3. Add in Tortellini, and cook on medium for 8 to 10 minutes.
4. Ad
Cuban black bean soup #4 Coat a heavy soup pot with non stick cooking spray. Soak the beans in hot water in the pot overnight. The next day, add more water to cover the beans by 1 inch. Add bay leaves & jalapeno', cover the pot & bring to a boil. Turn heat to a simme
Mushroom and barley soup Soak barley in water overnight. Saute gfarlic, onion and celery in butter
until tender. Drain barley and add to vegetables. Saute 10 minutes longer,
until barley becomes thick. Add chicken broth and mushrooms and simmer,
covered, until barley
Potage de ble ( corn soup) Potage du Ble
This fresh corn soup from Renard Jacques, chef at Auberge Benedict Arnold
in St. Georges is rich and creamy. It may be made with frozen or canned
corn kernels, but it won't have the same delicate sweetness.
Bring water
Masoor dahl soup (lentil soup) Boil 2 1/2 cups water in a saucepan. Add turmeric, garlic,
peppercorns, onion, lentils and 1 ts salt. Bring to a boil again. Turn
heat to medium-low and simmer until lentils are cooked and most of the
water had dried up (about 20 mins).
M
Chicken wonton soup Place the chicken breast, 5 oz of the prawn tails, the ginger, and spring onions
in a food processor and process for 2-3 minutes. Add the egg, oyster sauce and
seasoning and process briefly. Set aside. Place 8 wonton wrappers at a time on a
surfac
Vegetable and herb rice oriental soup Cook contents of box according to package directions. Add the soy sauce,
oil, and lemon juice. Stir and let simmer 5 minutes more. Add the
sprouts and just heat through. More tamari soy sauce may be added to
taste.
Source: Arrowhead Mill
Mexican vegetable soup In a Dutch oven or heavy medium saucepan, brown ground beef drain fat. Add
Soup Mix, tomato sauce, water kidney beans, corn and seasonings; mix well.
Bring to a boil, simmer covered 15 minutes. Serve sprinkled with grated
cheese and dollop of
Brown-rice soup with asparagus 1. Combine rice with 1 1/3 cups water in medium saucepan. Bring to boil, reduce heat and simmer until rice is tender and water is absorbed, 45 minutes.
2. Meanwhile, trim woody ends off asparagus, discard ends. Bring large pot of water to boil. Add aspar
Rabbit, veal or chicken stew with herbs & barley Melt the butter in a heavy pan and fry the meat with the leeks and garlic
till the vegetables are slightly softened and the meat lightly browned. Add
the barley, water, vinegar, bay leaves and seasoning. bring the pot to the
boil, cover it and
Mushroom and wild rice soup In a small saucepan, bring 1 cup water to a boil. Add salt and wild rice.
Cover; reduce heat to medium low. Cook until tender, 45-50 minutes.
Drain; set aside.
In a large saucepan, heat half the oil over medium high heat. Add half the
mushrooms, season
Lentil-pasta soup Combine 4 cups water and next 17 ingredients (onion, carrot, celery,
lentils, bell pepper, sugar, basil, marjoram, oregano, thyme, pepper,
chicken broth, tomatoes, green beans, tomato paste, garlic, and bay
leaf) in a large Dutch oven. Bring t
Rice soup florentine Cook brown rice with a pinch of salt in 1-1/2 cups of boiling water for 10
minutes. Remove from heat and set aside.
In a large saucepan, saute leeks, scallions, garlic, bouillon, remaining
salt and pepper in oil until vegetables are soft, abou
Savory carrot soup Heat the oil in a large saucepan over medium heat.
Add carrots, potato, onion and tarragon.
Toss and cook for about 5 minutes (do not brown).
Add the vegetable stock, lower the heat and simmer for about 30 minutes until the vegetables are tender.
Allow to
Nookala soup Bring broth to a light rolling boil. Mix together the melted butter, 4 whipped eggs, flour, salt and baking powder until well mixed.
Dip a spoon into the broth to get it wet, then start spooning small amounts into the boiling broth until all of the dough
Quick pea soup GARNISH: Herbed garlic Croutons, 1/4 c chopped fresh parsley and 2 T lemon
peel, or grated Parmesan cheese, optional.
In a Dutch oven or 4-5 qt saucepan, melt margarine. Add celery, garlic,
and onion. Saute until softened, about 5 minutes.
Add vegetable s
Shrimp soup Put ingredients, except shrimp, in chicken stock. Bring to
boil and then lower heat. Cover, and cook for 45 minutes.
Add shrimp and simmer for 30 minutes more.
You may wish to experiment with the amount of wine you use.
2 cups in the pot may be a bit mu
Ashkenazic chicken soup & matzo balls with fresh dill Combine chicken wings, water, onion, carrot, parsnip, celery, parsley
and dill sprigs, and pinch of salt to a large saucepan and bring to a
boil. Partly cover and simmer 2 hours, skimming occasionally. Skim
off excess fat. (Chicken soup can be
Spicy crab soup Special equipment: a wide 8- to 10-qt heavy pot with a tight-fitting lid;
kitchen shears; cheesecloth
Cook and clean crabs:
Bring water to a simmer in pot and add crabs using tongs. Cover pot and
cook over high heat until crab shells are bright red, 5 to
Potato, noodle, ham soup Cook onion, celery and carrots in broth, 5-10 minutes; add potatoes and ham; cook until tender.
Add noodles and evaporated milk.
Thicken with instant potato flakes or add half-and-half to make soupier.
Yield: about 6 servings.
Blue cheese & onion soup Pour the milk into a saucepan, add the bay leaves and nutmeg, and bring
almost to a boil. Remove from heat, cover, and leave to steep for 20
minutes.
Meanwhile, melt the butter in a large pan, add the onions, and cook very
gently, stirring occas
Turkey noodle soup Heat oil in a large saucepan over medium-high heat. Add onion, carrot and celery; cook, stirring often, until softened, 5 minutes. Add garlic and cook 1 minute more.
Season turkey with salt and pepper. Add turkey, broth, and thyme to the onion mixture
Chicken & mushroom soup thinly slice the chicken breast meat. Bring the chicken stock to a
rolling boil and add the chicken and mushrooms. When the soup starts
to boil again and all of the ingredients float to the top, remove
from heat. Add the sesame oil and sherry and taste
Autumn rarebit soup Dotted throughout Canada are small inns that care passionately about the
food they serve. This velvety fall soup offers a warm welcome to guests at
the Orchid Trail Inn near Wiarton, Ontario.
In large heavy saucepan, bring pumpkin and stock to a b
"homemade" potato soup Put all ingredients except milk and chives in crockpot. Cook on low
10-12 hours or high 3-4. Stir in milk in last hour. Serve topped
with chives. From: Millern@redwood.Cc.Andrews.Edu (N
Denjang jiege keh (spiced crab soup) 1. Put the water and bean paste (denjang) into a pan and simmer over low
heat, covered, for 10 minutes. Add the bean curd and cook for 5 minutes
more.
2. Now add all the other ingredients and cook for 15 minutes more. Serve in
4 individual bowls w
"the postman" italian fish soup Heat the olive oil in a large, heavy pot over medium heat. Saute leeks,
garlic, onion, celery and mushrooms until onions are soft, about 5 minutes.
Add stock, tomato sauce, and wine. Bring to simmer, and season with cayenne
and salt totaste. Add
Dutch pea soup (erwtensoep) Cook peas in water until tender. When peas are tender, press mixture though a sieve or whirl in a blender. To this, add pig's feet and simmer for two hours. Add extra water when necessary. Remove pigs feet, bone and cube meat, and add to soup. Ad
Garden's end soup Simmer broth with salt, spices and garlic for about 1 hour. Add onion, parsley,
carrots, green beans and green pepper. Simmer about 20 minutes. Add zucchini
and corn; simmer 20 minutes. Add tomatoes and simmer 20 minutes more.
Sweet potato soup with buttered pecans Make the soup: In a kettle cook the onion, leek, garlic, and carrots with the bay leaf and salt and pepper to taste in the butter over moderate heat, stirring, until the vegetables are softened. Add the sweet potatoes, peeled, halved lengthwise, and slice
Barley soup * Available in health stores, it make beans and peas
more digestible. Combine all ingredients except salt
and carrot and simmer until the barley is cooked,
about 45 minutes. Season to taste with salt if needed
and garnish with shredded carr
Rainy day chicken soup 1. Cook together until chicken is done: 8 cups water,4 chicken
breasts, 10 chicken bouillon cubes, 1/2 cup chopped onion (I used
1/4 cup dried onion), 1/4 cup parsley (I used 2 TB dried parsley),
&
1/2 tsp. pepper. Remove chicken from broth. Cool a
Lentil soup In a large pot, heat the oil over medium heat & add the garlic & onions.
Saute for 2 minutes. Add the celery, carrot & potatoes & saute for 8
minutes. Add the tamari & the seasonings & continue to saute gently for
anot
Northern bean soup Soak beans overnight in cold water in the refrigerator. Drain beans and
place in a 2-gallon soup pot with water, bouillon cubes and spices. Cook
30 to 40 minutes or until tender. Meanwhile, saute onions, celery and
carrots in bacon fat until tende
Barley mushroom casserole (vegan) Add your favorite spice to this casserole, if you
wish. Try 1/2 teaspoon of either curry powder, basil,
oregano, dill or thyme or enjoy it as it is with the
delicious subtle flavor of mushrooms. In a medium
saucepan over medium heat cook oni
Crocodile cafe's chicken tortilla soup * or 6 or 7 ancho chiles pureed ** large, cooked and shredded Bring
1 qt chicken broth to boil with onion in soup pot. Combine remaining
chicken broth with 3 fried tortillas in a blender and blend until
combined and slightly thickened. Pour in
Red lentil soup Heat ghee over low heat. Add onion & cook til it softens, stirring
ocassionally. Add peppercorns & bay leaves & cook for 5 minutes. Add
stock, 1 c water, lentils, parsley, chilies & salt. Cook over medium heat
for 10 minutes
Butter balls chicken soup Cut chicken into portions, place in a saucepan with celery leaves, bay
leaf, peppercorns, the one teaspoon salt and the water. Bring to a boil,
cover and simmer over low heat for about one hour, or until chicken is
tender. Strain, then return broth
Double-mushroom barley soup 1. In 6-quart pressure cooker, heat oil over medium-high heat. Add onions
and garlic and cook 1 minute. Add vegetable broth or heartier vegetable
stock, barley, fresh and dried mushrooms, carrots, celery, bay leaves,
dillweed, salt, and pepper.
2.
Double pea soup Heat the oil in a large saucepan or Dutch oven for 1 minute. Add the onions
and garlic and saute stirring occasionally, until limp, about 5 minutes.
Add the scallions and toss to coat with the oil, then stir in the lettuce,
mint, and ginger. Cover a
Anissabo (pea soup - cree style) When the soaking peas are soft, put them in a large
pot with the rest of the ingredients. Simmer until
the peas are tender but stil firm. Add the hominy &
cook till thickened. Serve hot.
Vegetable-bean soup Recipe by: McDougall Place beans in pot with 2 quarts of water. Bring to
boil, remove from heat and let rest 1 hour. Then add chopped onion, garlic,
and simmer for 1 1/2 hours.
Chop potatoes in large chunks; do not peel. Slice carrots 1/2 inch
French canadian pea soup "Newfoundland Pea Soup is very similar, but usually includes more
vegetables such as diced turnips and carrots, and is often topped with
small dumplings. This soup is very good reheated..
The most authentic version of Quebec's soupe a
Chicken and barley salad Bring water to a vigorous boil in a medium saucepan over high heat.
Stir in barley; return to a boil. Reduce heat, cover, and simmer
8-10 minutes or until barley is tender, stirring occasionally. Drain
if necessary; cool. Toss barley with rem
El torito chicken and lime soup *Note- Chicken breasts should be cooked and shredded. Avocado,
peeled, pitted and sliced. Combine stock, lime juice, oregano, basil,
pureed chipotle and bay leaf in stockpot. Season to taste with salt
and white pepper. Bring to boil. Simmer 15 m
Chunky chicken rice soup 1>. In a skillet, fry chicken in hot oil until browned. Add broth,
water, vegetables (thawed) and seasonings. 2>. Bring to a boil.
Reduce heat to low, cover and simmer 5 minutes. Stir in Minute Rice
and parsley; cover, remove from heat. Let stand 5
Clear chicken & egg soup Bring a large saucepan of water to a boil and add the salt and rice wine vinegar.
Reduce the heat so that it is just simmering and carefully break the eggs into the water,
one at a time. Poach the eggs for 1 minute. Remove the poached eggs with a sl
Six-onion soup Melt butter in a pot. Add onions, leeks, shallots and garlic and cook
covered for about 25 minutes-until tender. Add stock, thyme and bay leaf
and season to taste with s & p. Bring to a boil, reduce heat and cook for
20 minutes. Strain soup
"miracle soup" add to a large stock pot, bring to a boil, add more water if necessary.
Although slightly bland, it's a good filler, and well, you can see from the
ingredients that you probably will loose weight if you ate nothing but this
{godawful my mothe
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Recipes
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