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60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Beef / Number of Servings: 4 |
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Directions: NUTRITION INFORMATION PER SERVING: 353 cal., 30g pro., 30g carbo., 13g fat
85mg chol., 201mg sodium.
Cook beef, onion, and 1/4 cup of green pepper till beef is brown; drain.
Add next 7 ingredients. Bring to boil; reduce heat. Simmer 15 minutes.
Warm foil-wrapped tortillas in a 350F oven for 10 minutes. Spray 4
10-ounce casseroles with nonstick spray coating; press 1 tortilla into
each. Bake in a 350F oven for 15 minutes. divide lettuce among 4 plates.
Place a tortilla on each plate. Spoon beef mixture into tortillas. Top
with remaining green pepper, tomatoes, carrot, and cheese.
BETTER HOMES AND GARDENS
| Ingredients:
1 Pound(s) ground beef, lean 1/4 ts garlic powder
-1 onion, medium1 tb water
-1 green pepper, large, chopped 4 x tortillas, 8-inch
8 Ounce(s) tomatoe sauce, no-salt 4 c lettuce, shredded
1 Tablespoon(s) vinegar 12 x tomatoes, cherry, halved
1 Teaspoon(s) mustard, dry 1 x carrot, medium, shredded
1/2 Teaspoon(s) pepper, red, crushed 1/4 c parmesan cheese, grated
1/2 Teaspoon(s) basil, dried, crushed |
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