
Difficulty: Easy Intermediate Difficult Expert
Course: appetizer beverage breakfast condiment dessert entree lunch sauce side dish snack soup
Base:
Beef Bread Christmas Dairy Diabetic Easter Egg Fruit Gluten free Grain Lamb Low fat Other Pasta Pork/Ham Poultry Rabbit Seafood Thanksgiving Vegetables
Ethnicity:
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Time:
Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Low fat / Course: soup / Difficulty: Easy / Preparation Time: 60+ Minutes / Number of Servings: 1 |
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Ingredients: 2 Onions, chopped 2 Cabbage, shredded 4 Cloves garlic (or more!), 1 1/2 Pound(s) Fresh mushrooms (sliced or 1/2 Cup(s) Soy sauce or tamari 1 3/4 Cup(s) Finely diced red onion 1/2 Teaspoon(s) Dried basil leaves 1/4 Teaspoon(s) Fresh ground black pepper 1 Teaspoon(s) Dill weed 1/4 Cup(s) Chopped fresh parsley 2 Cup(s) Multigrain oatmeal (with rolled rye, oats, barley and wheat) 8 Cup(s) Dried Thyme 2 Carrots, diced |
Directions: In a large pot combine chopped onion, celery, garlic and mushrooms. Saute for about 4 minutes in just enough vegetable stock to keep them from sticking. Add the barley, soy sauce, seasonings, the rest of the vegetable broth and water. Bring to a boil, and then simmer for 2 to 3 hours. 45 minutes before it's done, add the chopped carrots. If it gets too thick, add additional water.
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