Brown rice with forty shades of green Combine the water or broth, rice and salt in the pressure cooker. Cover and bring up to High pressure. Reduce heat to stabilize pressure and cook 18 minutes. Release pressure and let stand, covered 5 minutes. Add the remaining ingredients and mix well. Se
Seared tuna steaks with wasabi-green onion mayonnaise Whisk first 3 ingredients in small bowl to blend, adding more wasabi paste
if desired. Cover and refrigerate.
Whisk teriyaki sauce, soy sauce, and rice vinegar in small bowl to blend.
Place tuna steaks in resealable plastic bag. Add teriyaki mixture; seal
Green beans new southern style 1. Wash beans, snip off ends. Drop into salted boiling water, reduce
heat and cook until barely tender. Turn out into a colander and
immediately rinse under cold water to stop cooking process.
2. Cook the bacon over low heat in a deep heavy pot
Green apple soup Reserve 1 apple. Wash remaining apples, cut into quarters and remove core.
Cut into small pieces; combine with cider in a saucepan and simmer 20
minutes. Add cinnamon, cloves, bay leaf, sugar, and salt. Simmer, covered,
stirring occasionally for 4
Green chicken chili Rinse the chicken with cold water.
Put the chicken, 1 onion chopped in half, in a stock pot and cover with enough cold water to just cover the chicken. Toss in 3 cloves of garlic, and the thyme. Allow the mixture to slowly come to a boil over medium heat.
Easy chicken fried rice Cook the bacon in a wok or large skillet over medium-high heat until
crisp. Add the scallion, red pepper and peas to the wok. Stir-fry for 1
minute. Add the egg and scramble.
Stir in the rice and chicken until heated through, separating the rice
Barley stuffed green peppers Preheat oven to 350F. Heat the oil in a large skillet. Add mushrooms
and onions and cook, stirring until the onions are browned. Stir in
the barley, parsley, thyme and pepper(ground). Stir in the cheese; set
aside. Rinse the bell peppers. Cut o
Pork, cashew & green bean stir-fry over rice 1. Cook rice according to package directions.
2. Combine the soy sauce and cornstarch in a medium bowl, nad add pork, stirring to coat. Cover and chill
3. Cook beans in microwave, or place beans in a large saucepan of boiling water, and cook for 5 minutes
Creole tomatoes Core tomatoes, cut in half crosswise and place cut side up in shallow
baking dish. Sprinkle onion, green pepper, salt and cayenne pepper
over tomato halves. Place small amount of butter on top of each
tomato. Pour water in dish and bake at 375 d
Beer batter fried veggies 'n' things * Sugguested Veggies 'n' Things:
~--------------------------------------------------------------------------
In deep fat fryer, heat oil to 375 degrees F.
Meanwhile, in large bowl, beat golden onion recipe soup mix, flour, baking
powder, egg
Best stewed tomatoes Combine all ingredients in a medium saucepan. Cover and cook over
medium-low heat until celery is tender, about 10 minutes. Stir frquently
while cooking.
Per serving: 2g protein, 2g fat, 9g carb., 544mg sodium, 0mg chol., 68
calories.
Pasta with sausage, tomatoes, and cream 1. Heat oil in large skillet, cook sausage with pepper until no longer pink.
2. Add onion and garlic and cook.
3. Add tomatoes, cream, and salt. Simmer until thickened slightly.
4. Cook pasta, drain, combine.
5. Add parsley and serve.
Green peas & mushrooms In a saucepan, bring water to a boil, add peas and cook 5 minutes or
until just tender. Drain. Meanwhile, heat oil in a non-stick
skillet and saute mushrooms and green onions until tender. Combine
with peas and toss with soy sauce.
Food E
Red potato and green bean salad robert To prepare dressing, in blender container combine herb
vinegar, olive oil, vegetable oil, granulated sugar,
paprika, salt, garlic, dry mustard, caraway seeds, and
celery seeds. Blend until well emulsified.
Cut green beans on the diagon
Fusili with sun-dried tomatoes Bring a large kettle of water to a boil and cook pasta until al dente, 8 to 10 minutes. Drain in a colander and set aside. In a large non-stick skillet, heat oil. Add pepper flakes, garlic, green onion, sundired tomatoes, gingerroot and orange zest. Stir
Bunelos (fried indian bread) Sift dry ingredients together, cut in lard, add water and knead. Let
stand for 20 minutes. Divide dough into 12 uniform size balls.
Stretch each one to about 5 inches in diameter and 1/4 inch thick.
Deep fry at 425 degrees until golden brown. A smal
White bean and collard green soup ABOUT THE BEANS: Use any kind of white beans: the smaller navy beans, the medium-sized Great Northern, or the large cannelini. If you're using canned beans, use 2 cans.
ABOUT THE GREENS: The recipe calls for collard greens, but you can also use escar
Stir fried asparagus Cut asparagus into 1" pieces and steam lightly. Mix
1/2 c water and the dry boullion; reserve. Mix
cornstarch and 1T water; reserve. Heat oil in wok or
12 inch skillet over medium heat. Add asparagus,
mushrooms, salt & pepper. Stir
Low-fat green bean casserole Coat a medium saucepan with cooking spray, and place over medium heat
until hot. Add onion; saute 5 minutes or until tender. Add flour,
and cook 1 minute, stirring constantly. Gradually add the milk,
stirring until blended. Stir in cheese,
Green rice with pablano Soak the rice for 5 minutes in warm water, rinse well and drain.
Rinse the spinach well, place it into a saucepan with no added water,
cover and cook over low heat for 5 minutes. Transfer to a blender, add the
parsley, onion, garlic and 1/2 cup wa
Don fernando's green chile stew 1. Soak and cook beans until tender. 2. In a soup pot, saute ground meat
and sirloin until done. Remove. (We saute in a little olive oil) 3. Add
onions, garlic and cilantro to pot and saute for 3-5 minutes or until
onions are softened. 4. Add chicke
Oven fried chicken with almonds Preheat oven to 400 F.
In a medium bowl, combine the bread crumbs, cheese, almonds, parsley, garlic, salt, thyme and pepper. Mix thoroughly.
Place oil in a shallow dish. Dip the chicken first in the oil, then dredge in the crumb mixture.
Place the chick
Stir-fried asparagus with mushrooms Clean the asparagus & trim. Parboil for 2 to 3 minutes.
Dissolve the bouillon cube in 1/2 c water then add the cornstarch &
stir to dissolve.
Heat the oil in a wok over medium-high heat almost to the smoking
point. Add the garlic &a
Green and gold bean salad Mix drained beans, celery and dill, and chill. Just before serving add
nuts, croutons and dressing.
Mrs. Harold T. Cook
Fried turkey breast Slice turkey cross-grain in 1/4 inch thick slices. Season with salt and
pepper. Roll in flour. Deep fry in hot fat until lightly browned. Serves
4 to 6.
SOURCE: Big Mama
'
s Old Black Pot, by Stoke Gabriel Enterprises, Inc. Typed
for you by Nancy
Baked honey tomatoes Fat grams per serving: Approx. Cook Time: :35
Preheat oven to 350F. Slice off stem ends of tomatoes and
carefully scrape out seeds. Place open side up in buttered baking
dish. Mix bread crumbs, salt, pepper a
Deviled eggs with sun-dried tomatoes and chives Cut eggs lengthwise in half. Scoop yolks into medium bowl. Mash yolks
coarsely with fork. finely chop 2 egg white halves; mix into yolks. Add
chopped sun-dried tomatoes and next 4 ingredients; mix well. Season with
salt and pepper. Spoon about 1 tab
Slim red and green pasta Place fresh bell peppers in a 10- by 15-inch pan. Broil about 3 inches below heat, turning until skins are blackened all over, 15 to 17 minutes. Let cool, then pull off skins, remove stems, and rinse off seeds. (Drain and seed canned peppers.)
Finely chop
Baked tilapia with tomatoes and olives Preheat the oven to 400F . Oil lightly a shallow baking dish large enough
to hold the fillets in one layer.
In a bowl stir together the oil, thyme, tomatoes, olives, crushed red
pepper, garlic, onion and lime juice. In the prepared dish arrange the
fill
Deviled tomatoes Preheat oven to 350'F. (175'C.). Grease a 9" square baking pan. Cut 1/3
slice off top of each tomato.
Reserve tops for 'lids'. Remove seeds from each tomato. Melt butter in a
saucepan. Add garlic, bread crumbs and chopped pa
White beans with roasted tomatoes Cook beans:
Cover beans with cold water by 2 inches in a bowl and soak at room
temperature at least 8 hours or quick-soak (see cooks' note, below). Drain
well in a colander.
Blanch onions in boiling salted water, 1 minute, then drain and peel.
Cover
French fried onion rings beans Empty out soup can and pour bean juice into soup can so you got one soup can of bean juice
Put into over at 350 degrees to 375 degrees for about 20 minutes or until warm and it bubbles.
Then take out and sprinkle French fried onions rings on the top and p
Sun ya fried rice Heat 2
tablespoons of oil in wok. When very hot, pour in beaten eggs and
scramble briskly with spoon. Set aside.
Heat 2 tablespoons of oil in wok. Stir-fry shrimp on high heat 30 seconds.
Add sherry. Stir-fry 10 seconds. Remove to plate. Set aside.
Heat 2
Crispy chicken with parmesan tomatoes Preheat the oven to 400 Degrees F. In a small bowl, mix the bread
crumbs, chopped parsley, minced garlic, 2 ts of the olive or salad
oil, and 1/4 ts of the pepper, blending well. Brush the Dijon style
mustard onto the skin side of the chicken-br
Creole deep-fried turkey "This is an awesome Cajun recipe. Deep-frying makes the turkey crispy on the outside and super juicy on the inside (even the white meat). It also leaves the heat outside! You can deep-fry the turkey in either peanut or vegetable oil, your choice. We
Pan fried trout Rinse the trout under cold running water. Pat dry. Sprinkle with salt
and pepper. Melt the butter in a large heavy skillet on medium-high heat.
Coat the trout in corn meal and shake off the excess. When the butter is
melted, place the coated trout, fl
Green tomato relish ii Fresh red sweet pepper should be finely chopped.
Wash and core the tomatoes; peel the onions. Slice the tomatoes
and onions thinly, mix with the salt and let stand overnight. In the
morning drain thoroughly. Put the tomatoes and onions in a larg
Hummus with sun-dried tomatoes and cilantro 1. Chop the garlic in a food processor fitted with the steel blade. Add the
chick-peas. Process for about a minute, until the chick-peas are chopped
and mealy.
2. Add the lemon juice, olive oil, tahini, half of the yogurt and a dash of
cayenne pepper. Pro
Apple and green pear chutney In a large, nonreactive pot, bring vinegar and brown sugar to a boil over
high heat. Add all other ingredients and turn heat to a simmer. Cook,
stirring occasionally, until thickened, about 45 minutes. Pour into
sterilized jars and seal.
Green-chilli corn sticks Combine cornmeal, flour, sugar, baking powder and salt in a bowl; make a well in the center of the mixture. Combine milk, oil and egg; stir well. Add to dry ingredients, stirring just until moist. Fold in corn and chilies. Coat cast iron corn stick pa
Grilled chicken with peach and green chili salsa Whisk ingredients to make the marinade. Arrange chicken in a large baking
dish and pour on marinade, turning chicken to coat. Marinate in
refrigerator overnight.
The salsa can be made ahead. Bring salsa ingredients to a boil. Simmer and
stir
Wok fried opakapaka Directions: Using a small sharp knife, make 1/2" deep cuts all over the
fish, spacing the cuts 1" apart. Dredge the fish in flour and shake off
excess. Heat the soybean oil in a wok over medium heat to 350 degrees. Add
the Opakapaka a
Green bean almond rice Melt butter in large skillet over medium-high heat. Add almonds; stir
until lightly browned. Add onions and red pepper; cook for 2 minutes or
until tender. Add rice, green beans, white pepper, and tarragon. Stir
until thoroughly heated.
S
French-fried italian style zucchini Mix all ingredients except zucchini. Wash and slice zucchini into 1/4-inch
slices. Roll in flour, then egg wash a and finally and finally in cracker
mix. French-fry to a golden brown. Serve.
Green vegetable pate This vegetable pate has lively flavor and texture, but is
surprisingly low in calories.
In a small saucepan, sprinkle the gelatin over the water. Place
over low heat and stir consstantly until the gelatin dissolves, about
3 minutes. Set aside.
Another chicken fried steak Pound steaks to about 1/4" thickness. Rub both sides with salt, pepper,
paprika and garlic powder. Heat oil in a large skillet, oil should be about
1/4" high. Beat egg and milk together in a bowl. In another bowl, season
the flour with
Green bean crunch Mix soup, milk, soy sauce, green beans, salt, and pepper in a 2-quart
casserole dish. Stir in 1/2 can of the chow mein noodles. Bake at 350F
degrees for 25 minutes. Top casserole with remaining chow mein noodles and
bake 5 minutes longer.
Hake in green sauce salt
freshly; ground black pepper
2 hard boiled eggs
1 sm tin asparagus
Gently heat the oil in a shallow heatproof dish. Once hot, toss in the garlic and cook until just turning golden. Meanwhile, wash and dry the fish, c
Fried cheese sticks Cut cheese into sticks, 1/2 inch thick, 1/2 inch wide. and 2 or 3 inches
long. Dip each cheese stick in flour, then in egg, then in cracker crumbs,
coating all sides. Freeze in a single layer on a baking sheet 1 1/2 to 2
hours. Pour oil into a 5-q
Seared tuna with tomatoes and basil In a 12 inch skillet, heat 1 1/2 T oil over medium high heat. Season tuna
generously with salt and pepper. Arrange half of tuna in skillet in a
single layer to prevent crowding. Cook, turning once, until golden brown
on top and bottom, about 1 1/2 minu
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