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Green lentil rissoles with vegan yogurt sauce RISSOLES: Combine lentils & water, bring to a boil, reduce heat &
simmer for 30 minutes, or until the lentils are tender (I think it
needs closer to an hour to get them really tender). Add more water
if necessary.
Heat the margarine
Creamy yogurt cups Completely dissolve gelatin in boiling water. Combine cold water and
enough ice cubes to measure 1 cup. Add to gelatin; stir until slightly
thickened. Remove any unmelted ice. Stir in yogurt and vanilla. Pour into 5
individual dishes. Chill
Melon with yogurt and ginger dip Take some natural yoghurt, add a squeeze of lime or lemon juice, and
mix in a little chopped glace ginger and honey to taste. Serve with
melon balls.
White bean, yogurt and feta dip In a food processor, puree beans, feta, yogurt and lemon juice until
smooth. Transfer to a bowl; stir in dill. Season with salt and pepper.
Serve immediately, or store, covered in refrigerator up to 1 week.
Serve with pita chips and your favorite olives
Curried potatoes Bring a large saucepan of water to a boil. Add potatoes and cook, covered,
15 to 20 minutes, until tender. Drain in a colander. In a large non-stick
skillet, heat butter and saute garlic and onion until softened. Stir in
curry powder. Add p
Soft dumplings in yogurt Place the powdered Urid Dhal in a large mixing
bowl. Add the baking powder and ground ginger
and stir to combine. Add the the water and mix to
form a paste.
Heat the oil in a deep saucepan or skillet. Pour in
the batter, 1 teaspoon at a time,
Drained yogurt SOURCE: From Your Ice Cream Maker by Coleen and Bob Simmons, copyright
1994, ISBN #1-55867-105-6. MM format by Ursula R. Taylor.
Place yogurt in a strainer suspended over a measuring cup or bowl. The
yogurt should NOT contain gelatin or a
Baked stuffed yogurt potatoes 1) Scrub potatoes; rub skins with shortening; bake at 450 degrees for 45
minutes or until done. 2) Cook bacon; drain and crumble. Saute onion in 1
tablespoon bacom drippings. 3) Cut hot potatoes in half, scoop out
potatoes and mash. Add yogur
Curried chicken-cheese pie Sprinkls gelatin over milk in saucepan; add bouillon cubes and egg
yolks, mixing well. Place over low heat, and stir constantly until
gelatin and bouillon cubes dissolve and mixture thickens slightly
(about 5 minutes). Remove from heat; stir in A
Lemon yogurt cake Grease a 9-inch tube pan. Preheat oven to 350F degrees. Sift flour, baking
powder, baking soda, and salt onto wax paper.
Beat butter and sugar in a large bowl with a mixer until light and fluffy,
about 3 minutes. Beat in eggs one at a time.
Add
Blueberry yogurt shake Combine all ingredients in a blender. Blend on medium speed until
smooth and frothy. Pour into glasses and serve.
SERVES:4
Preparation Time: 3 minutes
SOURCE: _Berries_ by Robert Berkeley
Curried chicken spring rolls Soften cellophane noodles and cut into 2-inch lengths. Dissolve
cornstarch in 1 T water. Cut chilies in halves. Marinate chicken for
1 or 2 days in bag with 1 T. soy sauce, coconut milk, white vinegar,
and 3/4 t. curry powder. Heat 1 to 2 T. oil i
Baked curried lentils In a 5 to 6 quart pan, combine oil, onions, and garlic; stir over high
heat until onions are tinged with brown, about 8 minutes. Stir in curry
powder. Add broth and bring to a boil.
Sort and discard debris from lentils. Rinse lentils, drain, and a
Frozen peach yogurt (all) Put peaches on cookie sheet in single layer and freeze until firm, about 5
hours.
15 minutes before serving, remove fruit from freezer.
Insert metal blade and add peaches and sugar to work bowl.
Pulse chop 8 times, then process until chopped fine, abo
Anchovy yogurt dressing Excellent dressing for vegetables, pasta, fish, or salads. Place all ingedients in a blender and process until smooth. Refrigerate to blend flavors; adjust seasoning before serving.
Spicy yogurt marinade Combine the ingredients in a nonreactive bowl.
Source: "Dry Rubs, Pastes & Marinades for Poultry, Meat, Seafood, Cheese &
Vegetables" by Jim Tarantino, 1992. The Crossing Press, Freedom, CA 95019.
Curried lamb meatloaf (bobotie) Soak bread crumbs in milk in a small bowl until very soft, about 15 minutes, then drain in a sieve set over a bowl, lightly pressing to remove excess milk. Reserve milk.
Put oven rack in middle position and preheat oven to 350 degrees. Butter a 9"x
Curried spinach salad Combine first seven ingredients in a blender and blend 15 seconds.
Chill 4 hours or overnight.
Saute chicken in oil after marinating in soy sauce. Drain and chill 4
hours or overnight.
Combine spinach with 1 cup dressing and toss. Divide onto 4
Lemon yogurt muffins Preheat oven to 375F and butter muffin tins.
In a small mixing bowl, stir and toss together the flour, baking powder,
soda, and salt. In another, larger bowl, combine the sugar, honey, eggs,
yogurt, melted butter, and lemon zest and beat until thoroughl
Yogurt with cumcumber and mint (kheere ka raita) Put the yogurt in a bowl. Beat lightly with a fork or whisk until
smooth and creamy. Add all the other ingredients and mix. Cover and
refrigerate until ready to eat.
Yogurt lime chicken Mix all of the above ingredients in a saucepan. Cook gently over low heat
until thickened. Cook chicken according to the instruction on bag. Pour
sauce over chicken and serve. A reicpe from the bag of chicken I by, thighs
Brought to you and y
Helen's curried chicken Chop onion, seed & dice pepper, chop celery and dice chicken. Saute
onion & celery in marg in large shallow pan. Saute til onion is
soft, about 5 minutes. Stir in curry and flour, cook 1 minute. Add
tomatoes, and green pepper, cook stir
Curried rice and lentils Cook the lentils in the water for 30 minutes; drain. Melt butter and add
the carrot, onion, and garlic and saute for a minute. Add the flour,
applesauce, curry powder and 2 cups water. Simmer for 30 minutes. Add the
lemon juice, lentils, and ri
Curried scallops Melt 1 tablespoon margarine in 10-inch skillet over medium-high heat. Cook
scallops in margarine 2 to 3 minutes, stirring frequently, until white.
Remove scallops from skillet; drain skillet.
Melt 2 tablespoons margarine in same skillet over mediu
Coconut curried wings Cut tips off wings. In a large bowl, combine milk, extract and wings.
Stir to mix well. Marinate at least 2 hours (or overnight). In another
bowl, combine potatoes, curry and cocoanut. Take wings out of marinade and
roll in potato mixture
Curried lentil & carrot soup Heat oil in a large soup pot. Add the onions & saute them for about
10 minutes. Add the lentils & cook for 1 minute, stirring
constantly. Mix in the carrots & curry powder. Cook for 2 minutes.
Add the boiling water, salt & p
Curried meatballs with mango chutney Place the oil and chopped onion in a skillet over medium low heat, cook for 10 minutes, stirring occasionally. Reduce heat to low, add curry and cook for 1 minute (toasts the curry -- increasing flavor). Remove to a bowl and cool. Combine all remaining
Curried chicken Preheat oven to 350F. Rinse chicken, pat dry; dredge in flour. Spray
a large non stick skillet with vegetable spray; heat over medium
high. Add chicken and cook just until brown; turn and brown other
side. Put chicken in a medium size shallow cas
Curried pork chops Combine curry, cumin, cinnamon, and red pepper in small bowl. Rub over
chops.
Heat oil in large skillet. Add chops; cook, covered, over medium-high heat
3 minutes per side or until cooked through.
Mushrooms and garlic in yogurt Wipe the mushrooms clean with kitchen paper. Trim the stalks if necessary.
Heat the margarine in a large frying pan. Add the mushrooms and cook gently
for two to three minutes, stirring occasionally. Add the salt and pepper,
garlic, nutmeg, an
Curried lentil pie In a large pot, heat oil. Fry onion & garlic for a couple of minutes. Add
potatoes, carrots & bell pepper & continue to fry for a few more minutes,
stirring occasionally. Add spices & stir fry for a couple of seconds. Add
lent
Herbed yogurt marinade for lamb In a food processor, pulse the yogurt several times until smooth. Pour in
the olive oil and pulse 2 or 3 times. Add remaining ingredients and pulse
until blended. Yield: 1 1/4 cups.
Source: The Joy of Grilling
Curried chicken coconut soup Special equipment: pressure cooker
Combine first 6 ingredients in 6- to 8-quart pressure cooker. Remove skin
from chicken; add chicken to cooker. Lock lid in place. Bring to high
pressure over high heat. Cook 8 minutes, adjusting heat as necessary to
main
Curried potato chowder CURRIED POTATO CHOWDER:
In a large nonstick covered skillet that has been lightly sprayed with
cooking spray, cook onions and garlic over low heat until onions wilt,
about 15 minutes. Stir frequently. Uncover, stir in sugar, and
continue to cook, stirrin
Raspberry frozen yogurt Place the raspberries in a food processor, and puree for 1 minute. Add the
sugar and puree for another 30 seconds. Place the raspberry mixture into a
medium size mixing bowl. fold in the yogurt and Framboise. Transfer mixture
to an ice cream ma
Curried mayonnaise Mix saffron threads and water into a paste. Combine all ingredients
and process until smooth. Makes about 1 cup. Will keep short
periods if refrigerated. Serve with ham sandwiches, tuna salad, cold
turkey.
Spicy yogurt sauce In small bowl stir together all ingredients. Cover and refrigerate until ready to serve. Best when refrigerated for at least three hours.
Frozen cinnamon nut yogurt Thoroughly combine yogurt, sugar, cinnamon and salt in mixing bowl. Stir in
whipping cream and vanilla. Add nuts. Cover and refrigerate 30 minutes.
Freeze according to manufacturer's directions.
Chole (spicy curried garbanzo beans) Saute‚ onions, add garlic and ginger. Fry for about 5 minutes. Add
tomatoes, and continue frying. Add cumin, coriander and chili powders, and
some salt. Fry for another 5 minutes. Add chick peas, boil for a few
mintues. Add garam masala, let mixtu
Curried oysters with banana salsa ~------------------------------FISH FUMET---------------------------------
~-----------------------------BANANA SALSA--------------------------------
* Use the best curry powder that you can find. Also the freshest.
** Cut the red bananas into 1/4-i
Curried pumpkin cauliflower soup Melt butter in a large, heavy saucepan over medium heat. Add cauliflower;
saute 5 minutes or until almost tender. Remove cauliflower with slotted
spoon to medium bowl. Reserve.
Add onion and curry powder to saucepan; saute about 5 minutes or until
Curried rice with lentils Heat the fat-free broth/water in a heavy-bottommed soup pot, 2-quart
saucepan, or Dutch oven and saute the onion with 1 clove of the garlic
until it begins to turn translucent. Add the ginger, turmeric, and curry
powder and saute for a few minut
Cherry yogurt frosting Beat egg white in soft peaks; gradually add the yogurt. Beat to stiff
peaks. Spread on 8 X 9" cake. Serve immediately. Yield: Frost sided and
tops of any size cake. Food Exchange per serving: 1 serving NEGLIGIBLE;
CAL: 1 serving NEGLIGIB
Sliced cucumbers in yogurt Pare and thinly slice cucumbers. Place in small bowl. Sprinkle with salt; stir. Let stand 10 minutes. Stir together yogurt, sugar, lemon juice, celery seeds, cumin and pepper in small bowl to mix well. Transfer cucumbers to colander; rinse with cold wa
Yogurt dip Combine all ingredients; mix well. Serve with vegetables dippers.
1 1/4 cup.
Curried cold asparagus soup Snap off woody ends from asparagus stalks. Clean stalks with vegetable peeler, cut off tips and reserve. Combine chicken broth and asparagus stalks in large kettle. Heat to boiling, cover, reduce heat and simmer 40 to 45 minutes. Drop asparagus tips into
Brown rice yogurt supreme Combine all ingredients, chill well before serving.
Dried apricot frozen yogurt SOURCE: From Your Ice Cream Maker by Coleen and Bob Simmons, copyright
1994, ISBN #1-55867-105-6. MM format by Ursula R. Taylor.
Combine apricots and water in a small saucepan. Bring liquid to a boil,
cover and simmer for about 15 minutes
Yogurt tandoori marinade 10 ml / 2 tsp sunflower oil
150 ml / 5 oz low fat natural yogurt
5 ml / 1 tsp ground cumin
1,25 ml / half tsp ground turmeric
1,25 ml / quarter tsp chili powder.
5 ml / 1 tsp ground coriander
5 ml / 1 tsp garam masala
5 ml / 1 tsp paprika
1 larg
Home-made yogurt Combine milk and dry milk together, stirring over heat on a stovetop until just before the milk boils over. Remove milk from heat and let sit for approximately 20 minutes depending on the ambient room temperature. Smoothly mix the yogurt in with the coole
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