Basic grilled tuna steaks Rub the steaks with oil and squeeze half juice on top. Grill for app. 8 minutes on each side and transfer to plate. Squeeze the rest of the juice on top. Serve plain, with melted butter, or garlic mayo if you'd like.
Curried chicken Preheat oven to 350F. Rinse chicken, pat dry; dredge in flour. Spray
a large non stick skillet with vegetable spray; heat over medium
high. Add chicken and cook just until brown; turn and brown other
side. Put chicken in a medium size shallow cas
Curried chicken breast Place chicken in ungreased rectangular baking dish.
13x9/2 inches.
Mix yogurt, coriander, ginger, sesame seed, red
pepper, turmeric and garlic; pour over chicken.
Turn chicken to coat with marinade. Cover and
refrigerate at least 4 hours, but no longer th
Tuna macaroni salad Cook pasta until tender. Drain and combine all other ingredients. Stir, chill, and serve.
Pb and j sandwich 1. Put peanut butter on one piece of bread. Put Jelly on other piece of bread. Put them together.
2. Serve with juice box, yogurt, and granola bar.
Deviled tuna bake TUNA: In medium bowl, combine first 7 ingredients. Add remaining ingredients and toss lightly to combine. Spoon evenly into individual baking dishes. Sprinkle topping over tuna mixture. Run under broiler, six
inches from heat, until crumb mixture browns
Curried turkey on rice Saute the apple and onion in the margarine until the onion is tender.
Stir in the flour, salt, and curry powder. Slowly add the milk.
Cook, stirring constantly, until thickened. Stir in the turkey.
Simmer, stirring occasionally, until hot and bubbly. S
Mcdougall indian lentil sandwich spread Combine all of the ingredients in a small sacuepan. Cook gently over
low heat, stirring occasionally, for 5 minutes, to allow the flavors
to blend. Chill for 1 hour.
"The New McDougall Cookbook". Posted by Carolyn Doss
Bbq crab sandwich Mix all the ingredients except the muffins together. Refrigerate for at
least 1 hour to blend the flavors. Spread on English Muffin halves and
broil until hot and cheese is melted. Serve hot.
Brigitte's tuna burgers Cook bacon; beat egg; add tuna, mustard, mayonnaisse, onion, bread crumbs,
and mix well. Spoon onto bottom halves of buns. Broil 6
"
away from the heat
till brown; about 6 minutes. Top each with a tomato slice and two pieces of
bacon. Cover with top
Allison's great veggie sandwich Combine all ingredients except lettuce in the order listed. Cover container
and shake for 30 seconds. Leave in refrigerator for at least 10 mins so
that flavors get absorbed in vegetables. Then toast bread of choice.
Arrange lettuce on bread and a
White bean and tuna spread In a small skillet heat the oil, add the onion, and saute, stirring frequently, until soft, about 5 minutes. Stir in the garlic and sage, cook for 1 minute. Transfer to a food processor, add the white beans, lemon juice, tuna, and seasonings. Process unti
Warm potato and tuna salad. 1. Cook the potatoes in lightly salted water for about 15 minutes or until
tender.
2. While the potatoes are cooking mix together the spring onions, most of
the parsley, the lemon juice vinegar and olive oil. Drain the potatoes and
place in
Pasta with tuna & peas 1. Cook pasta according to recipe.
2. Heat oil in a nonstick skillet on medium high.
3. Saute onions until translucent, about 4 minutes.
4. Add tomato sauce, red pe
pper flakes, peas and seasonnings to skillet.
5. Reduce heat to medium low, cover
&
si
Curried couscous and garbanzo bean salad Stir curry powder in heavy large saucepan over medium-high heat until
fragrant and toasted, about 1 minute. Mix in 2 1/4 cups water and salt.
Add vegetables. Bring to a boil; cover and cook 1 minute. Remove from
heat. Mix in couscous. Cover and let s
Seared tuna steaks w. caper butter Rub the tuna with olive oil, salt and plenty of freshly ground pepper. Set aside to marinate for at least 20 minutes.
In a small bowl, combine butter, capers, and diced peppers. Turn mixture onto a square of parchment or waxed paper and roll into a log
Tuna noodle casserole Cook noodles. Combine all other ingredients and only half the cheese. Sprinkle the remaining cheese on top and bake at 425 degrees for 20-25 minutes.
Broiled pear and swiss cheese sandwich Toast bread. Place a cheese slice on each piece of toast. Arrange sliced
pears on cheese. Mix sugar and cinnamon. Sprinkle on pears. Broil 10
minutes or until lightly browned. Serve hot.
Seared tuna with tomatoes and basil In a 12 inch skillet, heat 1 1/2 T oil over medium high heat. Season tuna
generously with salt and pepper. Arrange half of tuna in skillet in a
single layer to prevent crowding. Cook, turning once, until golden brown
on top and bottom, about 1 1/2 minu
Barbecued chicken sandwich Mix all ingredients well and reserve in refrigerator, covered tightly. Will
keep for up to 2 weeks.
Barbecue Sauce:
In a saucepan, heat peanut oil. Add garlic and onion. Cook until soft. Add
remaining ingredients and simmer until thickened. Rub
Tuna tartar (variation) Combine sauce ingredients. Add to diced tuna. Marinated 2-3 hours.
Serve on wonton chips and garnish with sesame seeds and mini greens.
Preparation Time: 3:00
Seared ahi tuna salad Make dressing:
Whisk olive oil, lime juice, orange juice, soy sauce, sesame oil, chives
and ginger in small bowl to blend. Season with salt and pepper.
Make wontons:
Pour oil into heavy medium saucepan to depth of 1 inch. Heat oil to 375F.
Working in batc
Hazelnut sandwich cookies In a food processor, finely grind the hazelnuts with 1/2 cup flour.
Using an electric mixer on medium speed, beat together the butter, cream
cheese, and sugar until light in color and smooth, 1 minute with a stand
mixer. Add the egg and miz until combine
Club sandwich SPREAD 2 of the toast slices with mayo.
COVER 1 of the toast slices with 1 process cheese slice half, 1 turkey slice, 1 tomato slice, 1 bacon slice and lettuce; top with second toast slice. Repeat layers.
CUT into quarters to serve. Secure each piece with
Curried couscous with raisins In saucepan, bring vegetable stock to boil; add couscous and remove from heat. Cover and let stand for 5 minutes or until grains are tender and liquid is absorbed.
Meanwhile, in saucepan or microwave dish cook onion in 1 tbsp water over medium heat or mic
Wild salmon sandwich Pan fry the salmon and piece together all the ingredients in the soft tortilla and serve.
Ginger-lime tuna steaks Prepare Ginger-Lime Marinade. If fish steaks are large, cut into 6 serving pieces. Place in shallow nonmetal dish or heavy-duty resealable plastic bag. Add marinade; turn fish to coat with marinade. Cover dish or seal bag and refrigerate at least 1 hour b
Tuna waldorf salad sandwich 1. In a medium bowl, whisk together the mayonnaise, mustard, curry powder, salt and pepper. Add tuna, shallot, apple, walnuts, celery and pickle relish and toss until all ingredients are coated with dressing.
2. Lightly toast the croissants. Split in half
Tuna with sundried tomato sauce Place sun-dried tomatoes in the food processor.
Boil white wine, vinegar, peppercorns and bay leaf in heavy small saucepan
until liquid is reduced to 3 T, about 8 minutes. Strain liquid into
tomatoes in processor and puree until smooth. Return tomato mi
Confetti tuna Mix with fork, and serve on toasted dark and light swirl bread. Source: The
San Diego Union-Tribune Food Section, Sept. 29, 1994 & The Tuna Fish
Gourmet Brought to you and yours via Nancy O'Brion and her Meal-Master.
Honey mustard pork sandwich 1. Prepare according to package directions.
2. Thinly slice cooked pork. Spread both cut sides of rolls with honey mustard. Place one slice of cheese on bottom, pile with sliced pork, top with cheese slice and roll top.
3. Optional sandwich toppings: toma
Sliced raw tuna (ch'amch'i hoe) (1) Cut tuna fish into desired pieces.
(2) Mix soy sauce and rice wine together, boil 5 minutes, and cool.
(3) Chop green onion finely. Grate radish and remove juice slightly from grated radish.
(4) Dissolve green horseradish powder in water, making
Crescent cristo sandwich loaf Heat oven to 375 degrees. Separate dough into 4 long
rect
angles. Place rectangles crosswise on 1 large or 2 small
ungreased cookie sheets (rectangles should not touch); firmly
press perforations to seal. In small bowl, combine butter and 2
T honey; mi
Ab fab artichoke dip/sandwich filling Marinate artichoke hearts with italian herbs and some balsamic vinegar. I
myself add a teaspoon or so of olive oil (someone will be coming to measure
me now, I'm sure).
Stir artichoke hearts and rest of ingredients together. DON'T put in
Philly steak sandwich Place the beef in a large bowl. In a small bowl, mix together salt, pepper, paprika, chili powder, onion powder, garlic powder, thyme, marjoram and basil. Sprinkle over beef.
Heat half of the oil in a skillet over medium-high heat. Saute beef to desired d
Curried mayonnaise Mix saffron threads and water into a paste. Combine all ingredients
and process until smooth. Makes about 1 cup. Will keep short
periods if refrigerated. Serve with ham sandwiches, tuna salad, cold
turkey.
Herbed tuna Section, Sept 29, 1994 & The Tuna Fish Gourmet Brought to you and yours via
Nancy O'Brion and her Meal-Master
Wok charred tuna and cucumber salad How to Prepare Tuna:
Mix together the olive oil, soy, garlic and ginger in a shallow baking
dish. Add the tuna and marinate, cover and place in the refrigerator for 30
minutes. Heat a wok until smoking. Season the tuna all over with salt and
Slow cook curried shrimp Put all ingredients except sour cream in Crock-Pot. Cover and cook on Low 5
to 6 hours. Stir in sour cream and heat. Serve over rice.
Suggestion:
Serve with curry condiments: chopped almonds, bacon crisps, boiled eggs.
Swissy tuna Mix with fork until blended. Spread Dijon mustard, add swiss cheese on
sourdough bread, and top with tuna. Serve with apple or pear. Source: The
San Diego Union-Tribune Food Section, Sept 29, 1994 & Dennis Morgigno
(Newscaster) Brought to
Sliced egg sandwich To make dressing, in a small bowl, combine mayo, yogurt, mustard and honey.
Split bun in half. Place basil leaves on bottom half. Arrange egg, tomato, and cucumber slices on top of basil and drizzle with dressing. Top with alfalfa spprouts, watercress or
Curried cold asparagus soup Snap off woody ends from asparagus stalks. Clean stalks with vegetable peeler, cut off tips and reserve. Combine chicken broth and asparagus stalks in large kettle. Heat to boiling, cover, reduce heat and simmer 40 to 45 minutes. Drop asparagus tips into
Caper-clous tuna Blend well. Spread on toasted brown bread. Source: The San Diego
Union-Tribune Food Section, Sept 29, 1994 Brought to you and yours via
Nancy O'Brion and her Meal-Master.
Curried lentil & carrot soup Heat oil in a large soup pot. Add the onions & saute them for about
10 minutes. Add the lentils & cook for 1 minute, stirring
constantly. Mix in the carrots & curry powder. Cook for 2 minutes.
Add the boiling water, salt & p
Curried chicken casserole Cut chicken fillets into 4 pieces. Combine chicken with spices in
bowl, mix well. Heat oils in large pan, add chicken mixture, cook
until browned and tender. Pour sauce over chicken, stir until heated
through. Serve with saffron rice.
Sauce:
Curried yogurt dip GARNISH: finely chopped almonds or walnuts, optional.
In a bowl, combine ingredients, stirring well. Spoon into serving bowl.
If possible allow to set for 30 minutes at room temperature before
serving. Garnish.
Makes 1 cup.
Serve with fresh vegetables or
Pink turkey sandwich (by dawn douglas) 1. Get out all of your ingredients.
2. Spread strawberry cream cheese on one slice of bread.
3. Put lettuce on other slice of bread.
4. Put turkey in between the lettuce and cream cheese.
5. Eat the sandwich and clean up!
Curried chicken and banana soup Cut the chicken into small pieces. Brown the chicken in the oil, then remove and drain. Add the onion and garlic and saute until soft. Add the chile and curry powder and saute for an additional 2 minutes.
Combine the chicken, onion mixture, tomato, coc
Camp tuna and rice Heat tuna in its oil in a skillet. Add remaining ingredients and bring to a boil. Cover and cook 15 to 20 minutes.
Tuna melts Place tuna and cheese on bread. Place in oven on broil and wait until cheese is melted.
*Can use french bread or bagels as a substitute for sliced bread.
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Recipes
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