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Sky-high rice salad Combine first 9 ingredients. Stir curry powder and chutney into French
dressing; pour over salad. Toss lightly, and chill until serving time.
Mound on crisp salad greens. Garnish with slices of hard-cooked eggs.
SOURCE: Southern Living Magaz
Brown jasmine rice salad Sauce:
Combine sauce ingredients in saucepan, bring to rolling boil. Reduce heat, simmer until sauce is consistency of maple syrup, about 20 minutes. Remove from heat and cool.
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Stir-fried chicken & apples * skinned and deboned
Cut chicken into cubes and place in bowl. Combine honey and curry and mix
thru chicken. Stir in apple slices.
Heat oil in heavy skillet over high heat. Saute celery for 1 minute. Add
apple mixture and stir fry 3-4 minutes, just until
French country potato salad with turkey 1. Cook green beans according to directions; drain.
2. In a large non-stick skillet, combine the potato strips and 3/4 cup of the water. Cover and cook over medium heat for 8-10 minutes, or until tender. Add remaining 1/4 cup water, turkey, parsley, basi
Layered fruit salad In a large glass bowl, layer fruit in order given.
In a separate bowl, mix cream cheese, lemon juice and lemon rind.
In another bowl, whip cream just until peaks form; add powdered sugar and
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Curried chicken dinner * 6 oz each
** seeded and cut into julienne strips
Combine 2 1/2 cups water, rice, and bouillon powder in a med saucepan;
bring to a boil. Cover, reduce heat, and simmer 50 minutes or until liquid
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Combine chicken, 2 1/2
Cooked dressing for frozen fruit salad Blend eggs, sugar and flour in double boiler. Gradually add juice, cook
until thickened then cool. top salad with this and then put a little
whipped cream on top of this.
Recipe by: Mary McKinnon
Rice & lentil salad Cook grains separately, in 2 cups water, until done, 45 minutes or less.
For the dressing, I used a prepared nonfat tomato-herb dressing (Trader
Joe's) mixed about half and half with red wine vinegar because I generally
find prepared nonfa
African chicken wings THE WINGS: Prepare the chicken wings: Mince and mash the garlic and
shallots to a paste with the salt. In a large bowl stir the paste together
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Easy fruit salad Mix bananas, apples, oranges, and fruit cocktail. Stir in marshmallows and
pecans. Pour yogurt of top of fruit and toss gently until well coated.
Chill for at least 2 hours before serving.
Twistin' pasta salad In large bowl, blend Italian dressing, mustard and pepper. Add remaining
ingredients; mix well. Cover; chill thoroughly. Refrigerate leftovers.
Ground chicken salad Saute chicken in oil with garlic, onion, salt, paprika, pepper and
worcestershire sauce for about 10 mins. Cool completely. Toss lettuce
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Proscuitto-wrapped chicken Preheat to 400 degrees. Cut 3 inch pocket in each chicken breast. Stuff with basil, cheese, and salt and pepper. Wrap 2 slices prosciutto around; toothpick. Heat oil in skillet. Cook 3 minutes per side. Bake 12-15 minutes.
Chicken and mushroom soup Thinly slice the chicken breasts. Bring the chicken stock to a rolling boil and add the
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In a large pot, place chicken in 2 quarts water, cover, and simmer for about 30 - 45 minutes until chicken is done. Remove chicken, drain, and
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This one does both and I do enjoy it! You too!
Mix the chicken, mayonnaise, yogurt, soup, broth, pepper, salt,
Chicken macaroni stew 2 servings of about 1-1/4 cups each 286 calories per serving
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2. Bring to a boil. Reduce heat and boil gently, uncovered, until
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Stir fried chicken shreds CUT THE CHICKEN INTO VERY THIN shreds and combine these with the egg
white, salt and cornstarch in a bowl. Mix well and chill in the
refrigerator for about 20 minutes. Meanwhile, trim the bean sprouts,
finely shred the snow peas lengthwise, and shred or s
Quick waldorf salad Combine apples, celery, pecans, and salt; toss lightly. Add sour cream and
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Gaeng kiow wahn gai (green chicken curry) 1.Bone and skin the chicken breast and thighs, you should have about 1lb of meat. Cut the meat into large, bite sized pieces, and set aside.
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Chicken alejandro * In a large skillet, over medium heat, cook onion and garlic in
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bay leaf; add chicken. Cover and simmer for 30 minutes. Remove
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Cucumber salad 1 Peel cucumbers, cut in half lengthwise and remove seed with a spoon. Slice
2 halves into thin crescents. Lay them on paper towels, sprinkle with
coarse salt and refrigerate, uncovered, for 1 hour.
Remove cucumbers from refrigerator and pat dry. Co
Mexican-style chicken Pat the chicken dry using paper towels.
Heat the oil in a skillet and saute the onions until tender. Stir in the
olives, tomatoes, celery, garlic, bay leaves, water, capers, oregano, salt
and pepper. Bring to a boil, reduce to a simmer, and cook, stirri
Walnut watercress salad Trim tough stems from watercress and rinse in cool water. Spin or pat dry.
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1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE; CAL: 39; CHO 35mg; CAR: 5g; PRO:
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Orange chicken breasts 1 Sprinkle chicken with salt. Dredge in flour, shaking off excess. Heat oil
in very large nonaluminum skillet over medium heat. Add chicken; cook
until well browned on both sides, about 5 minutes per side. Remove to
bowl.
Reduce heat to low. Add s
Smashed potato salad Put potatoes in large pot and add enough cold water to cover generously.
Add a big pinch salt. Place over high heat, partly cover, and bring to a
boil. Lower heat slightly to prevent boil-over and boil vigorously until
tender when pierced with a f
Southwestern chicken & rice Bring cooked chicken, salsa, taco seasoning, and water to boil in large skillet. Simmer for ten minutes. Return to boil. Stir in rice and beans. Add cheese. Cover and cook on low for five minutes. Top with sour cream. Can be eaten plain, in tortillas, or
Winter roast vegetable salad Sometimes it looks as though the cupboards are bare, but this idea might help make a few vegetables go a little further in a new way!
Coat with olive oil, salt and pepper and cook in a 200 degree oven for 30 minutes.
To serve:
Put a handful of salad green
Frisee salad w. pears, blue cheese & hazelnuts In a large bowl, whisk the hazelnut oil with the red wine vinegar and season with salt and pepper.
Tear the radicchio and frisee into bite-size pieces. Cut the endive crosswise into 1-inch pieces. Add the greens to the dressing mixture and toss until coa
Tuscan potato salad Combine all ingredients; toss lightly. Allow to stand about 1/2 hour to
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Recipe developed by Renee Shepherd and Fran Raboff. From 1992 "Shepherd's
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Chicken under bricks To make the rub: In a small bowl, mix the first four ingredients.
Place chicken, breast side down, on a cutting board. Using poultry shears, cut along each side of the backbone and remove it. Open the chicken like a book. Using a sharp knife, make a 1
Coconut orange chicken Place above ingredients with only half of the orange juice in a blender
containter and blend on high speed for 1 minute. Scrape sides and add
another 1/2 cup of orange juice. Cook chicken to intrustion on the bag.
Pour sauce over chicken an
Pate of chicken liver 1. Bring chicken livers to a boil in a saucepan filled with water to barely cover them. Bioil 15 minutes, covered.
2. In a food processor or blender combine all the rest of the ingredients. Blend until smooth.
If desired, you can add a few truffles or an
Hot german potato salad ii 1. Slice potatoes into a large, heat-resistant, non-metallic bowl.
2. Add crumbled bacon.
3. Place oil or bacon fat in a medium-sized, heat-resistant, non- metallic
bowl.
4. Add the 1/2 cup chopped onion and heat, uncovered, in Micro- wave O
Chinese cashew chicken 1 Slice breasts horizontally into very thin slices and cut into inch
squares. Place on tray. Prepare vegetables, removing ends and strings
from pea pods, slicing mushrooms, green part of onions, and the
bamboo shoots. Add to tray. Mix soy sauce, cor
Bavarian potato salad * Potatoes should be peeled and sliced 1/4-inch thick. ** Chicken
broth may be either home made or commercial.
Boil potatoes in broth with 1/4 ts salt for 5 to 8 minutes, until
tender. Drain. Toss warm potatoes with vegetable oil and onions.
Melon ball salad Cut melons of three different colors into melon balls and drain the balls
in a colander. Save the juice to make sherbet.
Make a very strong salad dressing of chicken broth, sherry vinegar, lemon
juice, crushed garlic, salt, pepper and minced fr
Chicken with lime butter Heat oil. Season breasts with salt and pepper. Cook 3 minutes on each side. Cover and reduce 10 more minutes. Keep chicken in warm oven. Heat lime juice over low. Stir in butter. Add seasonings - spoon over chicken.
Chicken pitas 1. Chop tenderloins into 1/2 inch pieces, toss in bowl with garlic powder, savory, oregano, and salt and pepper to taste.
2. Cook chicken over medium-high heat with olive oil until cooked through, about 15-20 minutes.
3. Heat pitas in microwave for 10 sec
Mexican chicken and rice Heat oil in large skillet on medium-high heat. Add chicken, onion and
pepper; cook and stir until chicken is cooked through. Add corn, broth
and salsa; bring to boil.
Stir in rice; cover. Remove from heat. Let stand 5 minutes. Fluff with
fo
Mesclun salad with oven-roasted peppers and feta dressing Preheat oven to 425F . Place all peppers, cut side down, on large rimmed
baking sheet. Drizzle with 2 T oil. Roast until peppers are tender and
brown in spots, about 45 minutes. Remove from oven and cool 15 minutes on
baking sheet. Peel peppers; cut
3 pepper salad Roast peppers by placing whole pepper on a broiler sheet or a grill. Turn
frequently until all sides are blackened. Place peppers in a brown paper
bag or a bowl covered with plastic wrap. This will steam the pepper and
make the skin easy to rem
Tuna and potato salad Blanch the defrosted green beans for 2 minutes in boiling water.
Drain and plunge in cold water. Drain.
Place the cooked potatoes, beans and tuna in a salad bowl. Mix the
anchovies and pesto with the mayonnaise and pour onto the salad. Add
Brigitte's real german potato salad Mix all ingredients together carefully, season to taste, garnish with parsley. Cool in refrigerator for at least 1-2 hrs, best overnite.
Brigitte's chicken & biscuit pie 1. Heat oven to 425F. Saute onions and pepper in oil until tender. Add
undiluted soup, milk, chicken and vegetables. Mix well.
2. Turn into a 9 inch pie plate. Top with the biscuits and bake for
about 15 minutes, or until the biscuits are golden brown and
White bean and red onion salad In a large saucepan combine beans with water to cover by 2 inches and add salt, bay leaves, and coriander seeds. Simmer beans, uncovered, stirring occasionally and adding more hot water if necessary to keep beans covered, 1 to 1 1/4 hours, or until beans
Basic chicken broth Stir ingredients together for an instant broth. Use in recipes
calling for chicken stock, and as a basis for chickenless noodle or
rice soup.
For a basic "chicken" gravy, use the above recipe, stirring in flour
at medium to low heat until desire
Barbecue chicken Recipe by: Fannie Flagg's Original Whistle Stop Cafe Cookbook
Preheat oven to 350F. Arrange chicken breast quarters in a greased
13- x 9- x 2-inch baking pan. Sprinkle with salt and pepper and brush
with margarine, if desired. Cover tightly with alum
Chicken & vegetable noodle soup 1. Heat water in a large pan, add celery, carrot, garlic, spring
onions, corn, pepper and chicken meat. Simmer for 8 min.
2. Break the noodle cake into pieces and add to the pan together with
seasoning packet. Simmer for a further 2 mins, add teriyaki m
Doro wat chicken Place chicken pieces in a bowl and marinate for one hour in lime
juice.
In heavy saucepan saute the onions in 2T of the spiced butter.
Cover the pot and cook the onions over low heat until they are very
tender, but not browned.
Stir them
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