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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 4 |
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Directions: Rinse fish; pat dry with paper towels. Cut into 4 serving-size pieces.
Place milk in a shallow dish. Place flour in another shallow dish. In a
third shallow dish combine bread crumbs, cheese, dillweed, and pepper.
Toss with melted margarine.
Dip each piece if fish in the milk, then the flour. Dip again in the milk,
then in the crumb mixture to coat all sides. Place fish on a greased
baking sheet. Bake, uncovered, at 450F degrees for 6 to 9 minutes or till
fish flakes easily with a fork.
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FLAT FISH:
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Rub meat with salt. Herbed pork tenderloin with oven roasted potatoes Heat oven to 375F degrees. Stir oil, garlic and seasonings; coat meat with 3
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: cubes.
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Stir-fry 10 seconds and add snow peas a Oven roasted tri-tip pan sauce Pan Sauce: (do not make if you use a wet marinade)
1/2 cup beef or chicken stock
1/4 cup red wine
1 teaspoon chopped fresh herb of your choice such as thyme or rosemary, or 1/2 teaspoon dried
1 tablespoon Dijon mustard
Salt and freshly ground black pepper Whole fried fish with ginger and chilli In a wok, deep fry fish in very hot oil until crispy and brown on both sides being careful not to break the tail. Drain and serve on a large platter topped with sauce. Scatter sliced spring onions and torn herbs over the fish.
Sauce:
Heat oil in wok and f Fish in almond sauce freshly ground pepper
1 c shelled peas, optional
4 firm white fish fillets, each about 5 oz (155 g)
salt
freshly ground pepper
1/4 c chopped fresh flat-leaf (italian) parsley or mint
1. To make the almond sauce Fish fajitas Cut green pepper into 1/2 inch strips. Cut onion into thin slices.
Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper, onion, and fish; saute 3 minutes. Add beer; cook 5 minutes or until liquid evaporates and fish flakes easily |
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