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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 4 |
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Directions: * 4 oz each, skinned and boned Combine mayonnaise and mustard in a
small bowl; stir well. Combine wheat germ and other ingredients
except chicken in in a shallow bowl. Brush each chicken breast with
mustard mixture, then dredge in breadcrumb mixture. Place chicken in
a 10x6x2" baking dish that has been coated with Pam. Cover and bake
at 350 deg F for 40 minutes. Uncover and bake an additional 20
minutes or until chicken is tender. PER SERVING: 206 calories, 29.9 g
protein, 5.2 g fat, 10 g carbohydrates 69 g cholesterol, 2 mg iron,
435 mg sodium, 38 mg calcium.
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