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Ingredients: 39/2500 Quart(s) vegetable oil 2 cut into 1 inch cubes beef 2 chopped white onion 4 Pound(s) minced garlic 1 Teaspoon(s) minced ginger 1 or 2, to taste, red or green chili peppers 1/3 Ounce(s) ground cumin 1 ground coriander 1/6 Ounce(s) turmeric 1/6 Ounce(s) salt 1/2 cracked peppercorns 4 cardamom pods 4 Ounce(s) cloves 1/2 or water beef bouillon 1 bay leaves 1/4 ground almonds 1/2 plain yogurt Directions: 1. In a skillet eat oil over med-high. Add beef, in batches, brown. Transfer to slow cooker. 2. Reduce heat to med. Add onions and cook till softened. Add garlic, ginger, chili pepper, cumin, coriander, turmeric, salt, peppercorns, card. pods, cloves, and cook, for 1 min. Add beef stock, bay leaf, bring to a boil. 3. Pour mixture over beef. Stir to combine. Cover and cook on Low for 8-10h, High for 10min. Stir yogurt and serve over hot rice.
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At the end of the cooking period, let the tongue stand in the liq Creamy carrot soup Heat oil in large saucepan, add onions and cook until tender, adding water if necessary, to prevent drying. Add carrots, water, broth mix, tomato paste and rice. Reduce heat to low, cover and cook until rice and carrots are tender, 30-40 minute Easy company beef Combine all ingredients in slow cooker. Cover. Cook on low 10 hours. Serve over rice, noodles or pasta. Beef stew 1. Beef should be cut into small cubes. Lightly coat in flour and brown in cast iron skillet with a small amount of vegetable oil. 2. Cut potatoes into medium pieces, and carrots into slices. Roughly mince the onion. Make sure the side of the potato and Four cheese, pasta and beef Cook pasta as package directs; drain. In skillet brown meat. Salt and pepper to taste. Add tomatoes; cook uncovered until slightly thickened. Stir in onions and cream cheese. Toss with remaining ingredients. Cover 2 minutes to melt cheeses. 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Cut mushrooms in half. In med. bowl, combine soy sauce, catchup, cornstarch, and 1/2 ts. salt. Add flank steak pcs. and sitr mixt Momma's beef stew Saute onion and garlic in oil. Add every thing except potatoes and carrots to large pot. Cover tightly and simmer 1 1/2 hours until meat is thoroughly tender. Half an hour before meat is ready add carrots and potatoes. Fruit curry Combine rice, water and 1 teaspoon salt and steam 1 hour. Saute onions with 1 teaspoon salt in oil until onions are tender. Add zucchini and eggplant and fry until tender. Lightly stir in fruits and apple juice, then add next 4 ingredients. Chicken qorma (mild curry) In medium sauce pan slice and saute onions until browned. Peel and slice tomatoes adding to browned onions and saute until mush. Add masala qorma and cook on low for 10 minute, stirring occasionally. Add chicken pieces. Mix and cook until chicken absorbs Polly's honey curry marinade for great chicken Recipe by: Polly Motzko Mix all ingredients thoroughly and put in an airtight container. Baste poultry while baking at 375 degrees for one hour. Can be made in larger quantities and stored in refer until ready for use. Beef stroganov grill the flank steak to medium, thinly slice across the grain. saute the onion in olive oil until glossy and tender. transfer to a platter and season with salt and pepper. saute the mushroom until lightly cooked and glossy. remove to the platter with t Hot corned beef appetizer With hand mixer, blend cream cheese, sour cream and milk until smooth. Stir in onion, pepper and corned beef. Put mixture in an oven-proof dish, preferably from which you'll be serving. Top with chopped pecans and bake 350F degrees for 15 min Green curry paste * Green curry paste is used to make the hottest of all Thai curries. ~--------------------------------------------------------------------- ~-- Combine all the ingredients in a blender and process until smooth. From: Thailand The Beautiful Cookbo Barbecued beef Combine ingredients in slow cooker, cover. Cook on low for 4 to 6 hours, depending on how well done you want meat. Remove bay leaf before serving. Serve by itself or on rolls. To save time, use meat that has been cut up for stir fry. If you're cutti Creamy italian dressing Mix all ingredients together and refrigerate. Shake well before using. Round-up beef (for a crowd) Dredge strips of beef in flour, salt & pepper, brown in oil. Combine water, catsup, brown sugar, vinegar, worcestershire, and onion. Stir well, heat and pour over beef. Bring to boil, reduce heat and cook covered until beef is tender - about 2 hour Curry beef To make the marinade, put the onion, garlic, scallions, parsley, cilantro, thyme, congo pepper, ginger, salt, pepper, and 2 tablespoons of water into a blender. Blend to a smooth paste, pushing down with a rubber spatula when necessary Put the meat piece Barbecued beef brisket 1. Combine ketchup, water, onion, vinegar, horseradish, mustard and pepper. Place brisket in a shallow glass baking dish. Pour marinade over, cover and refrigerate overnight. 2. Heat oven to 350 degrees. Scatter onions on top of meat. Cover and ba Barbeque beef casserole Preheat oven to 400 (200) 1. Brown beef 2. Add everything else except bbq sauce, cook until tender 3. Add bbq sauce 4. Put in 9x13 pan, cover with cornmeal batter. 5. Cook about 30 minutes. Beef shreds with green pepper Remove membrane from flank steak. If it is a thick slab of meat, slice with grain into thin sheet about 1/4" thick. Slice across grain into matchsticks about 2 1/2" long. Halve and core bell pepper; scald pepper halves until color turns brig Fillet of beef, arugula, and artichoke crostini Preheat oven to 500F . Pat fillet dry, season with salt and pepper and in a small roasting pan roast in the middle of the oven for 23 minutes, or until it regesters 125F on a meat thermometer for rare meat. Transfer to a cutting board and let it cool. Stefado of beef and garlic * Pearl onions and garlic cloves should be parboiled and peeled. ~------------------------------------------------------------------------- Preheat oven to 350 degrees F. In a heavy pot that can be covered, combine all the ingredients except the feta Beef parmigiana Cut steak into 6 serving size pieces. Mix flour, salt and pepper. Dredge meat in seasoned flour and pound. Combine bread crumbs, Parmesan cheese and basil leaves. Dip meat pieces in egg and water mixture, then dredge in crumb mixture, coating evenly. Creamy chicken casserole low-cal, low-fat Preheat oven to 350F. In a medium saucepan, combine flour and powdered milk. Slowly add skim milk, stirring to blend. Cook over medium heat until sauce thickens, stirring constantly. Add salt, pepper, marjoram and thyme, set aside. In a large non- Old time beef stew In dutch oven, thoroughly brown meat in 2 tablespoons of shortnening, turning meat often. Add 2 cups hot water and the next 9 ingredients. Cover and simmer for 1 1/2 hours, stirring occassionaly to keep from sticking. Add a little water if necessary. R Creamy vegetable soup Saute diced onion and chopped ga rlic in melted butter in saucepan over medium heat for 3 minutes. Add frozen mixed vegetables and chicken broth. Simmer 8 minutes or until vegetables are tender. Add chicken and heavy cream. Gently heat through. Serve Vegetable and herb curry Cook contents of box according to package directions. While rice is cooking, saute vegetables until barely tender (3 to 5 minutes). Stir in the apples, raisins and water. Cover and steam for a few minutes until the raisins are softened. Whe Beef tips over noodles (crockpot) Place stew meat in crockpot. Add soup, 1 cup water and garlic powder. Cook on high for 3 to 5 hours. Add flour to 1 cup cold water and blend. Add to crockpot and stir. Let simmer at least 5 minutes. Add salt, pepper and worcestershire sauce. Serve 30-min beef fajitas In nonstick skillet, heat oil over medium-high heat; cook onion, garlic, chili powder, salt and pepper, stirring often, for 5 minutes or until onion is softened. Add beef and salsa; cook, breaking up beef with back of spoon, for about 3 minu Beef bbq COOK MEAT, ADD ONIONS, GREEN PEPPER UNTIL TENDER. ADD: OTHER INGREDIENTS. SIMMER Creamy chicken curry Preparation time: 10 minutes Cooking time: 50 minutes Cut the chicken pieces into 5-cm pieces with a cleaver or heavy knife. Brown in the ghee or oil until evenly coloured, then remove and keep warm. Grind the onion, garlic and ginger to a paste i Yellow curry chicken 1A. Pre-cook potatoes and carrots. Don't cook them too done, since they will simmer with the main dish later. 1. Cut boneless, skinless chicken breast into bite-size pieces. 2. Wash and cut fresh vegetables into bite-size pieces. 3. In a Eggs curry Thinly slice shelled eggs. Brown almonds in margarine until golden brown. Remove; drain on absorbent paper. In same pan saute onion and celery until golden; stir in arrowroot, salt, and curry powder; gradually stir in milk. Cook, stirring Creamy tofu dressing Place tofu slices in a blender or a food processor fitted with the metal blade. Add remaining ingredients and only as much water as needed to make desired consistencey. Process until smooth. Makes 2 cups. Food Exchange per serving: FREE; CAL Vegetable curry #2 * very finely chopped, or 1/4 t dry crushed red pepper GARNISH: toasted sesame seeds, fresh corriander leaves, or roasted unsalted peanuts, optional. Cook or reheat rice. Steam cauliflower, carrots, and broccoli until crisp/tender, about 6-8 Creamy scallop chowder 1. Wash and drain scallops. 2. If scallops are large, cut in half. 3. In small stock pot, melt butter over medium-low heat. 4. Saute onions and mushrooms until tender. 5. Stir in flour. 6. Pour in milk and stir over medium heat until thickened and bubbly. Capetown fruit and veg curry 1. Saute the onions in the oil for 10 min. Stir in the garlic, ginger root, & curry spices, and continue to saute, stirring patiently for about 3 min. 2. Add the zucchini & water, & stir conscientiously to keep the spices from stic Bbq beef for sandwiches Place beef roast in crockpot. Combine remaining ingredients; pour over roast. Cover and cook on LOW for 8 to 10 hours. Remove roast, shred meat. Place shredded meat back in crockpot; stir to coat well. Spoon barbecued beef onto toasted sandwich buns and Asian beef 1. Prepare rice according to recipe directions, omit salt. 2. Slice beef into half-inch strips on a separate cutting board. 3. Chop green onion; core, seed and slice pepper into strips; mince garlic, set aside. 4. Wash and trim snow peas, set aside. 5. In Beef 'n' barley vegetable soup Remove meat from the cracked soup bone; cut meat into cubes and brown slightly in hot fat. Place meat, soup bone, water, seasonings and parsley in soup kettle. Cover tightly and cook slowly 1 hour. ADd nbarley and cook 1 hour long Braised beef tips Melt shortening in large skillet. Brown meat on all sides. Stir in boullion, 1 1/2 cups water, juice,soy sauce, onion and garlic salt. Heat to boiling. Reduce heat, cover and simmer until meat is tender, about an hour. Blend remaining water and corns