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Marinated steak Keywords: Wine
Source: File/MAINBEEF.ZIP
1 - thick flank steak or London broil (about 1 1/2 pounds) 2/3 - cup dry
red wine 1 - Tbsp soy sauce 1/8 -tsp oregano, crumbled 1/8 - tsp marjoram,
crumbled 1/8 - tsp pepper
Mix together the wine,
Deviled swiss steak #2 Mix flour, mustard, and pepper and pound into both sides of beef. Brown in
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Stuffed flank steak Broil peppers on broiler pan in preheated broiler 5 inches from heat,
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#3 Cover and cook on low 6-8 hours
#4 serve over rice
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Note: If you don'
Slow cooked pepper steak Cut beef into 3-in. X 1-in. strips; brown in oil in a skillet. Transfer to a slow cooker. Combine the next seven ingredients; pour over beef. Cover and cook on low for 5/6 hours or until meat is tender. Add tomatoes and green peppers; cook on low for 1
Stuffed pepper soup In a soup pot, brown beef; drain.
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Cactus chicken fried steak ~-----------------------JALAPENO SEASONING SALT--------------------------
* Both of these items should be available at grocery and specialty stores
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Hot three pepper relish 3 x green peppers,
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Beef flank steak 1. Trim all fat from steak.
2. Peel
&
mince garlic; place in a small bowl with vinegar, olive oil and basil.
3. Wash
&
peel carrot, parsnip, slice thinly.
4. Wash
&
thinly slice leek.
5. Place a heavy piece of aluminum foil, making sure that n
Romesco-style roasted pepper dip Preheat broiler. Line heavy baking sheet with foil. Arrange peppers cut
side down in center of sheet; surround with garlic. Broil with 6 inches
from heat until peppers are blackened and garlic is tender, turning garlic
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Black bean cakes with potato-pepper sauce Divide the cooked beans into 2 equal parts. Place one portion in a heavy
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until the beans can be mashed into a paste with a fork, a
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Barbecued cube steak Flour and season steak and brown in fat. Add chopped onion, brown lightly.
Mix ingredients, pour over steak. Cover slightly. Cook slowly 35 minutes,
or until steak is tender.
"licking' good" beef steak Cut steak into serving size pieces.Brown on both sides in 3 tablespoons oil
to which you have added lemon slices. Remove steak to pan large enough in
which to bake it. Layer onions and garlic over meat.Sprinkle flour over
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Diced pepper and tomato salad Rinse & drain the peppers. Remove the core & seeds & cut the flesh into
small dice. Dice the tomatoes to the same size. Combine tomatoes & peppers
& add the chopped garlic. Season with salt to taste & chill. Drain off
ex
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II) Remove seeds and stem from peppers. cut into one inch squares. Slice garlic into circles.
III)Heat oil to boil. Fry chicken 1/2 minute. Remove
Today's swiss steak Combine first four ingredients.
Gently pound into steaks.
Brown over medium heat in oil.
Add remaining ingredients.
Cover
Simmer for 1 1/2 hours.
Serve over rice or broad flat noodles.
Red wine steak Cut sirloin steak into individual serving pieces. Marinate steak in next
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Marinade for steak "... Ingredients in a marinade can be varied, but it is important to use
wine, vinegar, lemon juice, or some acidic liquid to break down the
connective tissues. This process will make the steak more tender.
Remaining marinade ingredients
Hunan pepper chicken 1. Bone chicken, remove fat, membranes, and skin, wash thoroughly and cut into bite-size pieces, dry very well.
2. Marinate chicken pieces in beaten egg, salt, pepper, and 1 tsp cornstarch for 5 minutes. Reserve.
3. Make sauce and reserve it. (combine all
Hot pepper & garlic spaghetti Process the chili peppers, 6 of the garlic cloves & the water in a
food processor or blender until it makes a pungent, soup-like
mixture. Take care when opening up the top, as the fumes will be
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3 pepper salad Roast peppers by placing whole pepper on a broiler sheet or a grill. Turn
frequently until all sides are blackened. Place peppers in a brown paper
bag or a bowl covered with plastic wrap. This will steam the pepper and
make the skin easy to rem
Stuffed steak Lay steak out on flat surface. Spread stuffing over top. Roll up. Tie with string. Depending on size of your slow cooker, you may need to cut beef roll into 2 pieces, such as for the 3.5 quart slow cooker.
Stir bouillon powder into hot water. Pour over al
Bbq flank steak Whisk together first 8 ingredients in bowl to make basting sauce. Place
flank steaks in shallow pan (flank steaks are best if they are tenderized
first). Pour sauce over steaks covering them well. Refrigerate for at
least 12 hours. Remove ste
Red bell pepper dip Reserve 2-3 rings of pepper for garnish. Seed and chop the rest
of the peppers. Melt margarine over medium heat. Add onion and peppers
and cook 10-15 minutes until soft. Add garlic, cumin, and cayenne and
transfer to a blender. Add lemon juice an
Pepper steak Cut beef across grain into thin strips 1/8-inch thick. Combine soy sauce, garlic and ginger. Toss and set aside while preparing vegetables. Heat oil in large frying pan or wok. Add beef and toss over high heat until browned. Taste meat. It if is not
Haberno pepper sauce (aka "agent orange") Saute the onion and garlic in oil until soft; add the carrots with a
small amount of water. Bring to a boil, reduce heat and simmer until
carrots are soft.
Place the mixture and raw chilies into a blender and puree until
smooth. Don'
Skillet steak and onion on sourdough toast Start with mugs of tomato soup, then serve a tossed green salad with these
open-face sandwiches. To wrap up such a straightforward Rocky
Mountain-style dinner, put out giant sugar cookies, a basket of pears and a
bowl of candied almonds.
Can be
Family steak marinade In jar, combine ingredients; cover. Shake vigorously to blend. Use
marinade for flank or chuck steaks. Brush steak with additional marinade
while grilling or broiling.
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Chinese pepper steak #1 Cut steak slant wise into 1/8 inch thick slivers. Brown in large heavy frying pan in oil with salt and pepper.
#2 Add onion , peppers and celery. Add bouillion. Cover and cook 10 minutes or untiul tender but not limp.
#3 Blend cornstarch, water ,and so
Wilted red cabbage and bell pepper slaw In a saucepan bring vinegar and water to a boil with sugar, salt, and mustard and simmer, stirring occasionally, 3 minutes.
In a large heavy skillet heat oil over moderately high heat until hot but not smoking. Add mustard seeds and saute until they begin
Asian stir-fry steak 1. Prepare rice according to recipe, omit salt.
2. Rinse and pat dry vegetables; chop onion and bok choy (use both white part and green leaves)and slice mushrooms; set aside.
3. Slice sirloin into thin strips on a separate cutting board. Spray a large non
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