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Cracked Pepper Steak

Ingredients: 1 Tablespoon(s) cracked black pepper 1/2 Teaspoon(s) dried rosemary 2 1 inch thick (4-6 ounces each) beef tenderloins 1 Tablespoon(s) smart beat spread 3 Teaspoon(s) extra-virgin olive oil 1/4 Cup(s) brandy or dry red wine Directions: Combine the pepper and the rosemary in a large bowl. Coat both sides of the steak with the mixdture. Heat the Smart Beat and oil in a skillet until hot. Add the steaks and cook over medium to medium-high heat for 5-7 minutes or until a thermometer inserted on the center registers 160 degress F (for medium). Remove the steaks from the skillet and cover to keep them warm. Add the brand y to the skillet and bring to a boil over high heat, scraping particles from the bottom of the skillet. Boil for about 1 minute or until the liquid is reduced by half. Spoon the sauce over the steaks. Serves 2
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Add peppers, stir Pan-seared steak New York strip, or tenderloin, or top sirloin, or rib-eye or hanger steak. Buy prime if you get it. Remove the steaks from the refrigerator 1 hour before cooking to let them come to room temperature. Mix the salt and pepper together in a small bowl. Preh Grilled pepper with corn Prepare grill or preheat broiler. Oil grid or broiler-pan rack. Core, seed, and cut peppers in half lengthwise. Brush peppers with oil. Combine corn, cilantro, cheese, lime juice, salt, and ground coriander in a small bowl. To grill: Grill peppe Carribean ginger pepper sauce In a saucepan, blend the salt, cornstarch, sugar, lime juice, and pineapple juice until smooth. Premix and gradually stir in the water, soy sauce, ginger, Jalapeno, and Cayenne. Cook over medium heat, stirring constantly unyil the sauce is t Marinade for steak "... Ingredients in a marinade can be varied, but it is important to use wine, vinegar, lemon juice, or some acidic liquid to break down the connective tissues. This process will make the steak more tender. Remaining marinade ingredients Chicken fried steak ( kathy pitts ) Begin with a good-sized hunk of round steak, the steak should be at least 1/2 inch thick. Cut the steak into serving-sized pieces. Now the fun begins. I use a method of tenderizing the meat passed on to me by my father, who made great CFS -- first, scor Slow cooked pepper steak Cut beef into 3-in. X 1-in. strips; brown in oil in a skillet. Transfer to a slow cooker. Combine the next seven ingredients; pour over beef. Cover and cook on low for 5/6 hours or until meat is tender. Add tomatoes and green peppers; cook on low for 1 Hot pepper green beans Blanch green beans for 2 minutes. In a small bowl, combine garlic, scallions, chilies, beans. In another small bowl, combine vinegar, soy sauce, cornstarch, sugar & wine. Heat oil in a wok, add bean mixture & stir-fry for a minute. Add Flank steak with garlic sauce Sprinkle flank steak with salt and a generous amount of freshly ground black pepper. Heat a wide heavy skillet. Do not add fat. When hot, cook seasoned steak until seared and well browned on each side. Reduce heat and add 2 T butter. Cook 3 to 5 min Steak marinade 1. Pierce steak so marinade can penetrate. 2. Place steak in a non metal dish just large enough to hold it or in a sealable plastic bag. Refrigerate for 12 to 24 hours. Hot pepper pecans coat pecan halfs in butter, spread on baking dish and bake at 300 degrees for 30 minutes. mix soy sauce and tabasco and toss hot nuts. spread on paper towel to cool and store in covered container.