Bing cherry salad Cream cheese and add cherry juice. Drain pineapple. Mix with
marshmallows. Whip cream and fold into fruits. Refrigerate. All...
Justin's tuna salad Combine eggs and dill relish. Add the rest of the ingredients,
except tuna, and mix really well. Then add tuna. If the mix...
Basic free green salad Food Exchanges per serving: FREE
Source: Vegetarian Cooking for Diatetics by Patricia Mozzer
Brought to you and your...
Tomatensalat (tomato salad) Blend all ingredients together and chill for 1 hour before serving. Serve
on lettuce leaves.
...
Salad nicoise Cook green beans in pot of boiling water,add green beans and boil
till tender crisp, about 2-3 minutes. Refresh wit...
Cucumber sesame salad Mix and serve
...
Spanish potato salad Scrape the potatoes (I don't). Cook until tender, but do not overcook
them or they will break up.
Mix together ...
Summer veggie salad Cut green beans into 2-inch pieces.
In a large saucepan, bring 4 inches of water to a boil.
Add carrots, beans and snap peas;...
Red endive and watercress salad Whisk together vinegar, mustard, thyme, garlic, salt, and pepper in a large
salad bowl until combined, then add oil in a slow...
Rosy beet & potato salad with garlic dressing Remove greens from beets. Cut greens into 1-inch-thick slices and boil
until wilted and tender. Drain thoroughly and s...
Coleslaw crunch salad Mix the oil, sugar, vinegar and seasoning from the Ramen noodles for the dressing 2-3 hours ahead. Mix all the remaining ingr...
Wilted spinach-leek salad Place egg in small saucepan, cover with cold water, bring to a boil. Reduce heat, simmer about 15m inutes. Immediately drain,...
Electronic gourmet's herb salad dressing 1) Place oil, herbs, salt and pepper in a shaker bottle or large glass
measuring cup. Let stand at room temperature f...
Peruvian potato salad Wash then cook potatoes in boiling water about 30 minutes, or just
until tender. Drain peel, then cut into 1/4"-th...
Antipasto salad platter NOTE: Make Dressing First.... Make dressing in a jar with a tight fitting lid, combine oil, lemon juice, 1 teaspoon salt, bla...
Mediterranean salad with chickpeas and arugula Serve with: Wedges of lightly toasted rosemary focaccia. Whisk first 6
ingredients in small bowl to blend. Gradually whisk in...
Carrot cilantro salad Whisk together the lemon juice, olive oil, sugar, salt, and pepper in a
large bowl. Add carrot, green onion, cilantro, le...
Dandelion salad Wash the dandelion greens carefully. Drain well and cut into pieces. Add
the onions, tomatoes and cheese. Toss to mix.
...
Spinach grapefruit salad Stem and rinse the spinach. Spin or gently pat it dry. Tear the large leaves into smaller
pieces but keep the small leave...
Fresh asparagus salad with lemon dijon vinaigrette Bring a large pot of water to a boil and blanch the asparagus (cook
until tender but still bright green, 4-5 minutes). R...
Antibes chicken salad Poach or bake chicken breasts until tender. Chill, remove skins and all visible fat. Cut each half breast into 1/3" wi...
Vlf italian potato salad 1. Scrub potatoes; cut crosswise into 1/4 in. slices. Place in 1 1/2 qt.
microwave safe casserole. Add water. Cover wit...
Lemony fruit salad In a medium saucepan, combine pudding mix, sugar and 1/4 cup water. Stir in
egg yolks. Add 2 cups water; mix well. Cook o...
Beach bar chicken & cashew salad To prepare dressing, in a medium bowl mix together thoroughly yogurt,
coconut, honey, vinegar, 8 tb cooking oil, coconut...
Tropical chicken salad * Cooked and cubed
In a bowl, combine chutney, curry, and mayonnaise. Combine all other
ingredients in a separate bowl. Stir ...
Fruit salad Bring the champagne and sugar to a boil in a small saucepan. Simmer,
stirring frequently, just until the sugar has been d...
Cool cucumber salad Using a sharp knife, slice the cucumber thinly. Arrange the cucumber
slices on a round serving plate.
Using a sharp kni...
Roasted new potato salad with basil vinaigrette Roasted New Potato Salad
with Tomatoes, Green Beans and Basil Vinaigrette
Preheat oven to 400 degrees. Toss potatoes ...
Creamy spinach salad Mix mayonnaise, sugar, and vinegar and let stand at least 1 hour. Clean
and dry spinach leaves. Tear into bite-size piece...
Hot thai salad Cook pasta as package directs, rinse and drain. Chop pasta coarsely, if
desired. Add vegetables and sesame seeds. Prepar...
Royal citrus salad Place jello in large bowl.
Heat 2 cups water to boiling. Pour water over jello and stir until well
dissolved.
Add addit...
Espencat (salad of vegetables) They are roasted to the ember, during about 40 minutes, the eggplants with skin and the peppers. It allows to become lukewarm...
Snow pea salad Blanch snow peas in boiling water for 1 minute, or until they turn bright
green. Drain and plunge into ice water. Drain wel...
Chicken mystery (aka hot chicken salad) Heat oven to 350. Have ready a 2-quart casserole. Melt butter in a medium-sized heavy saucepan over low heat. Add flour an...
Cranberry-strawberry salad Mix jello, add strawberries, cranberry sauce and pineapple.
Put 1/2 in dish and refrigerate until set. Spread sour cream o...
Spinach mushroom salad Cook bacon in a skillet until crisp; remove to paper towelling to drain;
crumble and reserve. Measure bacon fat; return 2...
Warm crisp-fried tofu salad with fresh spinach (and spicy peanut sauce) Soak the soybeans in a bowl of cool water for about 10 minutes. Drain, and with your fingers or a sharp paring knife, remove ...
Chocolate-chip cookie muffins Sift together the flours, baking powder, baking soda and salt. Toss
the chocolate chips with 1 tablespoon of the dry ingred...
Greek isles pasta salad COOK pasta as directed on package; drain. Place in large bowl.
ADD remaining ingredients; mix lightly.
SERVE immediately or...
Basil, potato and egg salad 1. In a large saucepan, over high heat, bring potatoes and enough water to
cover to a boil. Reduce heat to low, and sim...
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