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In a bowl, combine ingredients, stirring well. Spoon into serving bowl.
If possible allow to set for 30 minutes at room temperature before
serving. Garnish.
Makes 1 cup.
Serve with fresh vegetables or
Savory hamburger soup In a 1-quart casserole micro-cook sliced carrot and chopped onion, ahnd 1
T water, covered, on 100% power for 2 minutes. Stir the ground beef into
the partially cooked vegetables. Micro-cook, uncovered, on 100% power for
3 minutes, stirring o
Tuscan onion soup Dry fry the pancetta in a large saucepan for 3-4 minutes until it begins to brown.
Remove the pancetta from the pan and set aside until required. Add the oil to the
pan and cook the onions and garlic over a high heat for 4 minutes. Reduce the heat,
Beef-barley soup Cut meat into 1" cubes. In a large skillet brown meat, half at a time, in
hot oil. Drain well. Meanwhile in crockpot combine carrots, celery,
onion, green pepper, and parsley. Add broth, undrained tomatoes, spagetti
sauce, barley, basi
Cock-a-leekie (chicken and leek soup) Heat all ingredients except leeks to boiling in Dutch oven. Reduce
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reduce heat. Cover and simmer until thickest pieces of chicken are
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Chinese cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard & sugar; gradually add
thin soy sauce, blend to avoid lumping. Squeeze some peeled ginger
root through a garlic press to extract juice. Squeeze juice from
tomato. Add other sauce ingredients; st
Lite refreshing sunshine soup In a medium saucepan, cook the first 4 ingredients in a small amount of
boiling water over moderate heat until tender but crisp. Place tomatoes in a
blender container; cover and blend at medium speed until tomatoes are
pureed. Strain to remove see
Lentil-pasta soup Combine 4 cups water and next 17 ingredients (onion, carrot, celery,
lentils, bell pepper, sugar, basil, marjoram, oregano, thyme, pepper,
chicken broth, tomatoes, green beans, tomato paste, garlic, and bay
leaf) in a large Dutch oven. Bring t
Mushroom-barley soup 1) Place the barley and 1 1/2 cups of the water in a large saucepan or a
Dutch oven. Bring to a boil, cover, and simmer until the barley is tender
(20 to 30 minutes).
2) Meanwhile, melt the margarine in a skillet. Add the onions and saute
Green apple soup Reserve 1 apple. Wash remaining apples, cut into quarters and remove core.
Cut into small pieces; combine with cider in a saucepan and simmer 20
minutes. Add cinnamon, cloves, bay leaf, sugar, and salt. Simmer, covered,
stirring occasionally for 4
Barley soup with ham Put the oil and onion in a soup kettle, set over low heat, and cook
until the onions are softened, about 5 minutes. Raise heat to
medium, stir in the garlic and carrots, and stir-cook for one minute.
Add the celery and stir-cok for a minute.
Sizzling rice hot and sour soup Soak mushrooms in warm water to cover for 30 minutes; drain. Cut off and
discard stems and thinly slice caps. Set aside.
Bring broth to a boil over medium-high heat in a large pot. Add chicken and
cook, stirring occasionally, for 3 minutes. Stir i
Caribbean black bean soup Rinse and pick over beans. Cover beans by about 4" of water & let stand overnite. (If you use the canned ones, you don't have to do this).
In a large pot saute onions and garlic in a splash of broth, sherry or water, until onions are trans
Vegetarian navy bean soup In large saucepan or Dutch oven, combine beans and water. Bring to a boil. Boil 30
minutes. Remove from heat; let stand 1 1/2 hours or until beans are tender. In 3 1/2 to
4-quart slow cooker, combine beans with water and all remaining ingredients; m
Un stuffed bell pepper soup (vegan) This soup much resembles the flavor or a stuffed bell
pepper that has indeed come unstuffed. In a 5-6 qt pot
bring to boil water, rice onion, & diced bell pepper.
Reduce heat & simmer covered for about 25 min or until
rice is a littl
The gabor sister's goulash soup Mince onions and saute in fat until light golden; do ot let them brown. Set
aside. In the same skillet, add cubed beef and brown lightly on all sides.
Add paprika and blend well. Heat soup stock and add browned beef and
onions. Cover tightly an
Asparagus & crab meat soup (mang tay nau cua) * cut into 1-inch sections with canning liquid reserved
This soup was probably created by some homesick Frenchman. White asparagus
(a French import), packed in jars or cans, is used for this recipe.
Traditionally, crumbled, salted duck egg yol
Nacho cheese soup In a large saucepan combine potatos, corn, picante sauce and water. Bring
to a boil; reduce heat, cover and simmer for 25 minutes or until potatos
are tender, stirring occcasionally. Add dry cheese sauce mix from au
gratin potato package, milk, c
Cucumber mint soup Puree all ingredients, chill and serve topped with a dab of yogurt and a mint leaf.
White bean soup In a large saucepan, warm oil over medium heat and sauté onion, carrots, celery, and garlic, stirring occasionally, for about 5 minutes or until tender.
Stir in beans and herb soup mix blended with water. Bring the mixture to a boil over high heat. Reduce
West african lemony chicken-okra soup Cut up broiler-fryer chicken. If using can of Okra, drain it well. Rub
lemon juice over chicken pieces. Put in a large kettle with chicken
broth or water. Bring to a boil. Lower heat and cook slowly, covered,
12 minutes. Add remaining ingredients
Turkey noodle soup Heat oil in a large saucepan over medium-high heat. Add onion, carrot and celery; cook, stirring often, until softened, 5 minutes. Add garlic and cook 1 minute more.
Season turkey with salt and pepper. Add turkey, broth, and thyme to the onion mixture
Instant vegetable soup my way I adapted this recipe from Jacques Pepin's Instant Vegetable Soup recipe in his book Fast Food My Way. He uses plain water for his soup base. I tried it and it is good. But I found that 1 slice of bacon per cup water gives the soup a fuller, more fla
Lentil and rice soup In a soup pot, cook onion in oil for about 10 minutes. Add garlic and
spices; cook 2 more minutes. Add bouillon cubes, water and lentils; bring
soup to a boil. Reduce heat and simmer about 1 hour. Ladle into bowls
over rice.
"home made" potato soup Put all ingredients in cooker except evaporated milk and chives. Cover and
cook on low 10-12 hours or high 3-4 hours. Stir in evaporated milk with
masher before serving. Serve topped with chopped chives.
Frische tomatensuppe (fresh tomato soup) Cut tomatoes into wedges and place in 1 1/2-quart saucepan with all
ingredients except yogurt. Simmer uncovered 30 minutes. Strain to remove
tomato skins and seeds. Adjust seasonings. Garnish with spoonfuls of
yogurt.
Sunday black-bean soup (new york times) To soak beans quickly, cover them with generous amount of water, cover
pot
, bring water to boil and boil 2 minutes. Remove cover and allow beans
to sit in the liquid for one hour. Drain.
In hot oil (1-2 Tb.), saute carrots, onions, celery, and garlic u
Chickpea & escarole soup In a 6 to 8 quart pot heat 1/2 cup water till simmering, add onion, garlic,
thyme and oregano and cook until onion is wilted. Add escarole, chickpeas,
rice and 10 cups of water (I used half veggie stock and half water), cover
and bring to a bo
Hamburger soup In skillet, brown hamburger adn drain thoroughly. Add onion, carrots,
celery and cabbage. Combine tomato paste
, worcestershire sauce and beef
stock/bouillon. Add to crock pot, with Hamburger an stir to blend. Cover
and cook on low setting for 8 to 10
Cream of sun-dried tomato soup This creamy, vibrant red soup has but 100 calories per serving if you use
low-fat milk and no cream.
PLACE THE MILK, ONION, peppercorns, salt and bouquet garni in a saucepan
and bring slowly to a boil. Form a smooth paste of the rice flour and
Winter vegetable soup with black barley 6 SERVINGS LACTO
If you haven't yet stocked your cupboard with black barley, you can make
this soup with wheat berries. But I encourage you to mail-order black
barley for its gorgeous color, chewy texture and nutty taste. As the soup
co
Asparagus & sesame chicken soup Preparation: Rinse chicken, remove fat pockets, pat dry, and chop into
bite-size pieces. NOTE: if tempted to use breast meat without bones,
please don`t; bones add to body and flavor of soup. Peel and slice ginger
root. Wash and cut asparag
Bacon-topped cheese soup Place bacon in a 3 qt. casserole; cover and microwave at HIGH 6 to 9
minutes or until done. Remove bacon with a slotted spoon, reserving
drippings in casserole; set bacon aside.
Add vegetables to drippings; microwave at HIGH 6 to 8 minutes or unt
Broccoli cheese soup Place the broccoli, cauliflower, tomatoes and broth in a large pot. Bring to a boil, then
lower the heat and simmer for 40 minutes. Add the cheese and let it melt as you stir it. Mash the vegatables if desired.
Hearty soup mix Combine all ingredients in a large airtight container. Stir to evenly
distribute ingredients. Label as Hearty Soup Mix. Store in a cool, dry
place and use within 6 months. Shake well before using.
Makes about 12 1/2 cups of mix. Hearty Soup
Yogurt dip Combine all ingredients; mix well. Serve with vegetables dippers.
1 1/4 cup.
Asparagus and sesame chicken soup Preparation: Rinse chicken, remove fat pockets, pat dry, and chop into
bite-size pieces. NOTE: if tempted to use breast meat without bones,
please don`t; bones add to body and flavor of soup. Peel and slice ginger
root. Wash and cut asparag
Hardy vegetable soup In a soup pot saute the celery, onion and garlic in oil for 5 minutes. Add
water, vegetables, pot barley, meats, seasonings. Bring to the boil and
simmer for 1 1/4 hours. For last 1/4 hour add cabbage and macaroni.
* Soup mix
from Fillmore,
Small red bean soup Wash the beans. Place pot with enough water on fire, then pour the beans
in. Cook for one hour, then add all spices until everything is cooked. At
last, add the salt.
Keep water on the beans at all times for bean soup. If you desire,beat one
o
Cheddar cheese and cauliflower soup NOTE: For a milder, sweeter tasting soup, substitute 8 ounces Swiss cheese
for the cheddar cheese.
Heat the butter in a large saucepan. Add the carrots, celery, and onion;
saute for about 5 minutes until the vegetables are softened. Add the flou
Egg drop chicken soup Add soy sauce to the chicken stock and bring to a boil. Reduce heat to
medium and pour beaten eggs in a slow, thin stream from a height of at
least 10" above the pot while stirring briskly with the other hand.
The egg noodles are done in 30 sec. Add
Chilled mint soup Peel cucumbers and halve lengthwise. Scoop out seeds with a spoon and
discard. Cut cucumbers into chunks. Place cucumbers, onion, and garlic
into a food processor. Process until smooth. Add 1 cup of yogurt and
process until smooth. Scrape into a m
Linsensuppe mit frankfurter (lentil soup with frankfurters) Wash the lentils thoroughly. In a 2 1/2-quart saucepan bring 6 cups of water to a boil. Add the lentils, bacon, leek or green onion, carrot and celery. Simmer, partially covered, for 30 to 40 minutes. Meanwhile in a frypan, saute chopped onion in vege
Winter carrot soup GARNISH: scallion curls or Herbed Garlic Croutons (optional).
In Dutch oven or 4-5 qt saucepan, heat oil. Stir in carrots and onion;
saute until tender, about 5 minutes. Add remaining ingredients, increase
heat, and cover. When mixture reaches a boil, red
Asparagus soup (zuppa di asparagi) Heat the oil and garlic in a soup pot until the garlic is golden. Add the
asparagus and cook until they begin to color. Season with salt and pepper.
Add the broth and bring to a boil; reduce the heat and simmer for 15
minutes, or until the asp
Spicy lentil and tomato soup 1.Saute onions and garlic in a little of the stock until soft 2.Mix all the
spices with a little water to make a paste and add to the onions. Cook for
2-3 mins 3.Add lentils, tomatoes and stock, cover and simmer for 30-35 mins
grove@viper.uk.te
Kalbsschnitzel mit joghurt (veal steaks with yogurt) Rub veal steaks with salt and pepper. Heat oil and cook veal slices about
2 minutes on eac
h side. Place veal in an ovenproof casserole. Add cored,
sliced apples. Blend evaporated milk and yogurt together. Spread over
apples. Place in a preheated 32
Zwei-bohnenensuppe (two bean soup) Cover white beans with cold water and soak overnight. Drain and place beans in a 2-quart saucepan. Add ham and enough cold water to cover beans by 1 inch. Bring water to a boil and simmer for about 1 hour or until beans are tender. Add green beans, celery
Albondigas soup with turkey In a large pot, combine broth, water & next 12 ingredients.(Parsley through
potatoes.) Bring to boil, simmer 40 minutes.To make meatballs, combine
turkey, eggs, rice & garlic powder, then shape into 1 inch balls. Add meat
balls, one at a t
Rice flour and yogurt pancakes Sift rice flour, cornstarch, sugar, baking powder and salt into a
large bowl.mix egg with oil and yogurt; stir in milk. Pour liquid
ingredients over dry ingredients and mix until just blended.
Heat a non-stick skillet over medium heat. Pour b
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