Wilted cucumber salad In a large bowl toss the cucumbers with the salt and in a coriander let them drain, covered with a plate and weighted with a 1-pound can, for 30 minutes. In the bowl toss the cucumbers with the lime juice, the chili, and salt to taste. The salad may be pr
Creamed almond soup Make a white sauce by gently blending the flour in the melted butter in a large pot and gradually stirring in the stock and milk. Heat, stirring constantly, until nearly boiling, then turn down the heat to simmer very gently for 10-15 minutes. Stir in the
Hearty soup mix and stock HEARTY SOUP MIX: Combine ingredients in a large airtight container. Stir
to evenly distribute ingredients. Label container. Store in a cool, dry
place. Use within 6 months. Shake before using.
Makes about 12- 1/2 cups of Hearty Soup Mix. HE
Armenian lentil soup Saute onion, carrots, celery, eggplant, green pepper and garlic in oil until lightly browned. Add remaining ingredients except parsley and mint and simmer until lentils are tender. Add parsley and mint. Adjust seasonings to your taste. Bon Appetit!
Yeast free split pea soup Heat oil in a large soup pot. Add onion, garlic, cumin. Saute 1 minute.
Add peas, and stir until coated. Add water, bring to a boil, reduce heat.
Cover, and simmer 1 hour. Add remaining ingredients, and continue cooking
20-30 minutes, or un
Finnish summer soup * Potatoes peeled and halved
** or 6 green onions (including tops), cut into 3-inch lengths
*** 1/2 lb.
**** cut into 1-inch lengths
Heat water to boiling in a wide 5-quart pan; add potatoes. Reduce heat;
cover and simmer for 5 minutes. Add salt, pepper
Spinach & lentil soup Wash & drain lentils. Combine with ater, bring to a boil, add salt, reduce
heat & simmer, covered 45 minutes to 1 hour. Heat oil in a large skillet,
add the onion & garlic & saute until soft & translucent. Add the saute to
Asparagus & red pepper soup 1. Place asparagus and broth into 4 qt pan and simmer for 15 min., until tender.
2. Puree asparagus/broth in blender. Take out some pieces for a chunkier consistency if you wish.
3. Put puree back in pan and add red pepper, any reserved asparagus, black
Flylady minestrone veggie soup Add some cooked pasta, a little dried basil and top with a fresh grating of Parmesan cheese.
Hot and cold salad sampler Heat oven to 450 degrees. Arrange potatoes on baking sheet; bake
until lightly browned and crisp, 20 to 25 minutes, as package
directs. Meanwhile, in small bowl mix sour cream and dressing to
blend thoroughly; set aside. Line four serving plates with l
Prize winning ham and lentil soup In a Dutch oven, bring ham bone and water to a boil. Reduce heat; cover
and simmer for 1 1/2 hours. Remove ham bone. To broth, add lentils,
tomatoes, carrots, celery, onions and seasonings; bring to a boil. Reduce
heat; cover and simmer for 30-
"homemade" potato soup Put all ingredients except milk and chives in crockpot. Cook on low
10-12 hours or high 3-4. Stir in milk in last hour. Serve topped
with chives. From: Millern@redwood.Cc.Andrews.Edu (N
7-grain vegetable soup Canola Oil before serving, and a handful of chopped parsley. Any other
vegetables of choice may be added or substituted.
Avocado cucumber mousse 1. Soak macadamia nuts overnight if possible
2. Puree nuts in blender or food processor, and add all ingredients except the rep pepper and sesame oil. Blend for approximately 2 minutes until very frothy.
3. Garnish with diced red pepper and sesame seed o
Winter carrot soup GARNISH: scallion curls or Herbed Garlic Croutons (optional).
In Dutch oven or 4-5 qt saucepan, heat oil. Stir in carrots and onion;
saute until tender, about 5 minutes. Add remaining ingredients, increase
heat, and cover. When mixture reaches a boil, red
Addictive cream of broccoli soup (1) Cut broccoli into bite-size pieces. Discard the hard stem pieces, but
: keep tender leaves and stem parts.
(2) Steam the cut broccoli for about 5-8 minutes, until just bright green
: in color. Do not over- cook.
(3) In a 10-inch enameled (no
Cannellini & penne soup In a 5 to 6-quart pan over high heat, break meat into chunks with a spoon. Add onion and garlic and stir often until onion is limp, about 5 minutes.
Add broth, tomato sauce, wine, oregano, pasta, and 2 cups water. Stirring often, bring to a boil and coo
Barley soup * Available in health stores, it make beans and peas
more digestible. Combine all ingredients except salt
and carrot and simmer until the barley is cooked,
about 45 minutes. Season to taste with salt if needed
and garnish with shredded carr
Kesäkeitto (summer vegetable soup) Select the youngest, freshest vegetables that you can find. Wash, scrape or cut them to the sizes specified in the ingredient list. Then, except for the spinach, place all of the vegetables in a 2-3 quart pot, cover with cold water and add the salt. Bo
Savory carrot soup Heat the oil in a large saucepan over medium heat.
Add carrots, potato, onion and tarragon.
Toss and cook for about 5 minutes (do not brown).
Add the vegetable stock, lower the heat and simmer for about 30 minutes until the vegetables are tender.
Allow to
Carrot-top soup 1. In a large pot, place the black-eyed peas, split peas, pearl barley, and water and simmer until the beans are tender, about 45 minutes.
2. In a skillet heat the olive oil (or other liquid). Add the onions and saute, covered, 10 minutes or until
Gurkensalat (cucumber relish salad) Slice cucumbers paper-thin. Sprinkle slices with sugar, vinegar, salt and pepper. Marinate for 20 minutes, drain off liquid, and toss lightly with sour cream. Top with minced parsley.
Cool cucumber salad Using a sharp knife, slice the cucumber thinly. Arrange the cucumber
slices on a round serving plate.
Using a sharp knife, Chop the green chili. Scatter the chopped
chili over the cucumber.
To make the dressing, mix together the cilantro, lemon
"cream" of corn soup Date: Tue, 28 May 1996 11:00:03 -0400 (EDT)
From: Patricia Thorp <thorp@sas.upenn.edu>
If I were having my teeth out again, I'd have soup. I think it's
comforting, and it's definitely easy to eat! My favorite is Jackie Manni&#
Cuban navy bean soup Drain beans, combine with water & bay leaf & simmer 1 to 1 1/2 hours. Add additional water if necessary.
In a skillet, heat olive oil & cook garlic & onions 6 minutes. Add tomatoes & cook for 10 minutes.
When beans are tender, add t
Chicken and coconut milk soup (gaeng com yam gai) Here's another classic "Tom Yam" type chicken soup. The "Laos"
powder is dried galangal, powdered. Unlike ginger, dried galangal
seems to retain most of it's character. If you use canned coconut
milk, the "Thi
Cream of cauliflower and cheese soup If you want to cut down in the fats in the recipe, use margarine and skim
milk for the butter and the milk.
In a heavy 4 qt kettle, cook water, onion, basil, salt, and pepper covered
for 5 minutes over medium heat. Add cauliflower. Cover and coo
Turkey-tomato soup SAUTE ONION IN BUTTER until softened. Add the bay leaf, thyme, stock,
tomatoes and salt and pepper to taste. Simmer 20 minutes. Add turkey and
simmer 5-to-10 minutes. Remove bay leaf and serve, garnished with
additional minced thyme if desired.
Bubala's lox and potato soup One of the rare Jewish fish soups
In a 3-quart saucepan, saute the onion in margarine until it is soft but
not brown. Add milk, potatoes, lox, wings of lox (if used) and pepper.
Simmer until potatoes are very soft, about 30 minutes. Make sure the soup
Hamburger barley vegetable soup In 5-quart Dutch oven, brown ground beef (I use extra-lean): drain.
Stir in remaining ingredients. Bring to a boil. Reduce heat: cover and
simmer 1 hour or until vegetables and barley are tender. Remove bay
leaves.
Tip: Flavor improves i
Black bean and rice soup Rinse and sort beans, drain well. Place beans and water in a large kettle
and bring to a boil over high heat. Cover, reduce heat; simmer until beans
absorb most of the water, about 30 to 45 minutes. Add stock and continue
simmering, covered,
Ash-e jow (iranian barley soup) 1) Put everything into a pot and then bring to a gentle boil.
2) Simmer for 1 1/4 hours, stirring occasionally.
3) Serve with feta cheese and salad.
Variations: Fry the onions, in the oil, before putting them in the pot. Add 1 cup of cooked chick
Grilled eggplant salad with onion and cucumber 1. Lightly brush eggplant slices with oil and put them on a tray.
2. On a barbecue with lid, place grill 5-6" over a solid bed of hot
coals (you can hold your hand at grill level only 2-3 seconds). When
grill is hot, rub it lightly with a
Cold potato salad In medium saucepan cook potatoes in boiling salted water until tender. Drain, reserving 3/4 cup of potato water. Dice potatoes. Add oil and minced onion; toss gently. In small saucepan bring the 3/4 cup potato water to a boil; pour over potatoes and on
Chilled pear soup Bring the pears, water, and salt to a simmer. Add the rice syrup and ginger
(and the anise extract, if you wish). Simmer for 3 more minutes. Allow the
mixture to cool. Then puree the mixture and chill. Serve garnished with
mint leaves or strawb
Jeanne's turkey rice soup Chop onions, celery, carrots and place in stock pot with 10 cups of water. Place bouillon cubes in pot. Place herbs in pot. Simmer until vegetables are tender. Add turkey and rice. Continue to simmer until rice is cooked. Serve with rolls or saltin
Asparagus soup (zuppa di asparagi) Heat the oil and garlic in a soup pot until the garlic is golden. Add the
asparagus and cook until they begin to color. Season with salt and pepper.
Add the broth and bring to a boil; reduce the heat and simmer for 15
minutes, or until the asp
Curried spinach & chick pea soup Heat oil & saute garlic for 1 minute. Add carrot, barley, bay leaf &
2 1/2 c stock. Bring to a boil, cover & simmer for 15 minutes.
Puree half the chick peas & add to the pot with the spinach, zucchini
& seasonings. Simmer
Spinach and lentil soup Wash lentils and cook in water until almost tender. Carefully wash, drain,
stem and chop spinach. Heat oilve oil and saute onion, garlic and spinach
until wilted. Add to lentil broth, rinsing saute pan with a little broth to
save oil and garlic
Melted-cheese rolls with tomato soup 1. Bake dinner rolls as directed on bag.
2. Meanwhile, in 1-quart saucepan, heat soup over medium-high heat, stirring occasionally, until hot.
3. Slightly separate sections of rolls; spoon 1 tablespoon cheese into center of each. Place on cookie sh
Creamed broccoli soup 1. Melt butter in a saucepan over medium heat; add chopped onions, carrots, and garlic, and cook for 5 minutes, stirring occasionally until softened.
2. In a medium-sized cooking pot, add 4 cups water and chicken bouillon granules and bring to boil. Add p
Turkey - vegetable soup : Melt butter in a large saucepan set over medium heat. Add onions
and garlic. Cook, stirring often, for 5 min. Add chicken broth and water
or turkey stock, and poultry seasoning. Bring to a boil over high heat.
Stir in noodles. Return to a
Chickpea and romaine soup with golden vermicelli 1. In a large pot, heat 2 tablespoons of the oil over moderately low heat. Add the onion, Garlic, turmeric, Paprika, and cayenne and cook, stirring occasionally, until the onion is translucent, about 5 minutes. Stir in the Tomatoes and cook 5 minutes long
Didivs'ka iushka (grandfather soup) Cube the potatoes 1/2" after peeling them. Julienne the carrot, and chop
the onion. Bring the water to a slow boil and add the potatoes & carrot,
salt, and cook for 6 minutes.
Mix the flour, 1 tablespoon of butter, and enough of the bu
Meatball soup Place bread and milk in bowl; soak bread. [Substitute about 6 ritz
crackers for a different flavor.]
Add meat, salt and pepper and mix well. Form into 24 balls. Brown meat
balls in oil and drain.
Add remaining ingredients and simmer uncovered for 1 hou
Hot-and-sour soup Squeeze the soaked mushrooms dry, then discard the hard stalks. Thinly
shred the mushrooms, meat, tofu and bamboo shoots.
Bring the stock to a rolling boil in a wok and add the shredded
ingredients. Bring back to the boil and simmer for about 1 mi
English pea soup Comine English peas, lettuce, spinach, green onions, bouillion granules,
chervil and pepper in a large saucepan; stir in water. Cover and bring to a
boil; reduce heat, and simmer 20 minutes. Process mixture to saucepan, and
stir in milk. Cook o
Cucumber salad 1 Peel cucumbers, cut in half lengthwise and remove seed with a spoon. Slice
2 halves into thin crescents. Lay them on paper towels, sprinkle with
coarse salt and refrigerate, uncovered, for 1 hour.
Remove cucumbers from refrigerator and pat dry. Co
Caribbean black bean soup Rinse and pick over beans. Cover beans by about 4" of water & let stand overnite. (If you use the canned ones, you don't have to do this).
In a large pot saute onions and garlic in a splash of broth, sherry or water, until onions are trans
Cabbage orzo & sausage soup 1. Brown sausage in oil in large nonstick saucepan over medium-high heat
until browned but not cooked through. Remove sausage; cut into 16 pieces.
2. Reduce heat to medium. Add onion, carrot and garlic to saucepan; saute 3
minutes to soften. Gradually add
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Recipes
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