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Coconut Rice Pudding
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 2 |
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Ingredients: 1 Cup(s) Short grain rice; 1 ts Vanilla; 1/2 Cup(s) Skim milk; 1 tb Shredded coconut;(unsweet) |
Directions: In a saucepan, combine cooked rice, skim milk, articial sweetener, vanilla
and coconut. Bring to a boil; reduce heat and simmer, stirring
occasionally, for five minutes or until most of moisture evaporates, rice
kernels stick together and mixture is creamy.
Makes 2 services 1 serving = 1/2 cup; 1 starchy choice; 1 milk choice; 22 g
carbohydrate; 4 g protein; 1 g fat; 470 kilojoules; 113 calories;
Jane Knox
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