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Ingredients: 1 Package(s) Vanilla-flavored sugar-free -toasted INSTANT pudding mix-- 1 Egg yolk, slightly beaten 4 se 2 Cup(s) Low-fat milk -directions for possible use 2/3 Cup(s) UNSWEETENED coconut flakes, -to make a pie. Directions: Combine pudding mix, milk, and 1/2 c of the toasted coconut in a saucepan. Cook and stir until mixture just comes to a boil. Pour a small amount of mixture into beaten egg yolk; then return to saucepan. Cook until mixture comes to a full boil. Cover with wax paper and allow to cool slightly. Spoon into six dessert dishes. Top with remaining coconut. Refrigerate to chill thoroughly. Comments: PERSONAL NOTE from Ursula Taylor - folks I see no reason why after making and cooling slightly - instead of spooning into six dessert dishes that you could not then pour into an already baked pie shell and then top with the remaining coconut. Then just adjust exchanges, calories and carbohydrates to reflect the addition of the pie crust. YIELD: 6 servings EXCHANGE, 1 serving: 1/2 low=fat milk, 1 fat CALORIES, 1 serving: 110 CARBOHYDRATES, 1 serving: 9 g
Check some related videos Similar recipes: Cabbage soup (diet) Cut the vegetables into bite-size pieces. Place vegetables in a large, 6 quart pot and add enough cold water to cover. Boil for 10 minutes, uncovered, then cover the pot and simmer over low heat until all the vegetables are soft. This will take about on Goan-style chicken with roasted coconut (shakoothi) Put the coriander seeds, cumin seeds, mustard seeds, cinnamon, cloves, peppercorns, nutmeg and red chili in a small frying pan. Place over a medium flame. Now quickly 'dry-roast' the spices, stirring them frequently until they emit Sate bumbu dendeng - coconut-cream marinated dog on skewe For anyone intrepid enough, here's an Indonesian recipe: Cut dogmeat into pieces and marinate them in a mixture of coconut cream with a little soy sauce, pounded garlic and onions, ground coriander, ground cumin, salt and pepper. Skewer, b Coconut pie 1. Beat eggs and sugar together until light and fluffy. 2. Add grated coconut, evaporated milk, coconut milk/cream, melted butter. Stir mixture together thoroughly and pour into pie shell. 3. Bake at 450 degrees for 10 minutes. Reduce heat to 350 degrees Marshmallow creme and marshmallows - diet SOURCE: Diabetic Sweet Tooth Cookbook by Mary Jane Finsand - copyright 1993. Sprinkle gelatin over cold water in mixing bowl; set aside 5 minutes to soften. Add to boiling water in a saucepan; cook and stir until gelatin is dissolved. Baked custard #3 - diabetic Combine milk, sugar replacement, salt, vanilla and eggs in large bowl; beat to blend well. Pour into six 1/2 Cup individual baking cups; sprinkle with nutmeg. Set cups in large baking pan. Add 1 inch of water to pan; bake custard at 350F for 45 minutes, Coconut clouds 1. Preheat oven to 350. Reserve 1 1/3 cups coconut in medium bowl; set aside. 2. Combine cake mix, egg, oil, water and almond extract in large bowl. Beat at low speed with electric mixer. Stir in remaining 1 1/3 cups coconut. Drop rounded teaspoonful Thelma lou's corn custard > mayberry Grease a 6 cup casserole dish. In a large bowl combine the corn, eggs, milk, sugar, salt, pepper, and nutmeg. Pour into the prepared dish. Combine the crumbs and melted butter, tossing well. Sprinkle over the corn mixture. Bake in a 300F ove Spicy potatoes in coconut sauce Peel eggplant and potatoes and cut into 1-1/2-inch chunks. Mix the garlic and spices together. In a 12-14-inch frying pan on high heat, stir pepper and spices in oil until peppers are just limp, about 2 minutes. Remove from pan and set aside. To pan, ad Coconut macaroons Lightly grease a cookie sheet; set aside. In a medium mixing bowl beat egg whites and vanilla with an electric mixer on high speed until soft peaks form. Gradually add sugar, about 1 tablespoon at a time, beating until stiff peaks form. Fold in co Coconut chicken curry IN A LARGE CASSEROLE, saute onion in oil until softened. Add green pepper and garlic and saute 2 minutes. Add curry powder and saute 1 minute. Add chicken, potatoes, coconut milk, salt to taste and enough stock or water to cover. Bring to a boil, Coconut rice pudding In a saucepan, combine cooked rice, skim milk, articial sweetener, vanilla and coconut. Bring to a boil; reduce heat and simmer, stirring occasionally, for five minutes or until most of moisture evaporates, rice kernels stick together and mixtu Stirred custard sauce In a 1-cup measure stir together egg yolk, light cream, sugar and salt. Micro-cook, uncovered, on 50% power for 1 1/2 to 2 minutes or till mixture is thickens slightly, stirring every 30 seconds. Place the 1-cup measure in a bowl of ice water and stir eg Wild mushroom custard with asparagus-truffle sauce In a hot saute pan, add 1 tablespoon of oil and saute garlic. Add mushrooms and mix carefully. Season with salt and pepper. Deglaze with wine and reduce until nearly dry. Check for seasoning and lay mushrooms on a tray to cool completely. In a large bowl, Fourth of july cheesecake - diet This recipe came from a cookbook that you can get by calling the NutraSweet/Eqaul Company. The cookbook is called THE NUTRASWEET SPOONFUL RECIPE COLLECTION. Mix crumbs, margarine and the 3 tbsp. NutraSweet Spoonful in medium bowl; pat e Nutty coconut bread - abm - large loaf Source: Electric Bread This softly subtle bread has a wonderful, chewy texture. The coconut, pecans and walnuts make a harmonious trio in morning toast. Or serve this bread freshly-baked as an accompaniment to your favorite fruit salad. Success Hints - Egg nog custard Preheat oven to 350 degrees. Scald egg nog over low heat or boiling water. Beat eggs and gradually add egg nog, beating. Pour mixture into 4 to 6 buttered custard cups. Place custard cups in a pan of hot water and bake 30 minutes or until a silv Indonesian coconut sauce In a blender or food processor, process coconut and boiling water 45 seconds. Strain mixture through a fine sieve, pressing coconut firmly to extract all liquid. Heat oil in a saucepan. Add onion, garlic, Curry Powder, turmeric, coriander and c Baked corn chex 'n' cheese custard Preheat oven to 325 degrees F. Saute green pepper and onion in butter until limp. Beat together eggs, milk, salt, sugar, and pepper. Stir in cheese, corn, sauteed peppers and onions, and 1 1/2 cups cereal. Pour into buttered 2-quart casserol Baked cocoa custard 1. Preheat oven to 350. 2. In a medium bowl, combine eggs and vanilla. In a small bowl, combine sugar and cocoa. 3. Pour sugar and cocoa mixture into eggs. Combine with wire whisk. Add milk. 4. Pour into custard cups. Place cups in a 13 x 9 baking pa Chewy coconut orange macaroons Preheat oven to 350F . Line baking sheets with parchment papaer, or use nonstick baking sheets. In a bowl, using an electric mixer, preferably fitted with a whip attachment, beat the egg until light. Gradually beat in the sugar, vanilla, and orange zest Coconut curry sauce Coconut cream macaroons Heat oven to 350F degrees. Line cookie sheet with aluminum foil or cooking parchment paper. Sprinkle 1 cup of the coconut over aluminum foil. Bake 5 to 7 minutes, stirring occasionally, until golden brown; cool. Reserve aluminum foil for baking Coconut beer shrimp Combine the seasoning mix together in a bowl. Stir the dipping sauce ingredients together in a second bowl. Have this ready at the table when the shrimp are done. Mix together about 2 t of the seasoning mix, about 1 1/4 cups of flour, the Frosted coconut gingerbread Sift flour once, measure, add baking powder, soda, spices, and salt, and sift together three times. Cream butter thoroughly, add sugar gradually, and cream together until light and fluffy. Add egg and molasses; then flour, alternately with milk, a Vegetables in a yoghurt and coconut sauce Place the vegetables, chilli powder, turmeric, salt and water in a large saucepan and bring to the boil. Simmer for about 20 minutes until the vegetables are tender. Remove from heat. Whisk the yoghurt, green chillies, coriander and coconut togeth "good luck" rice custard 1. Cook the rice in 4 cups of water, add the sugar and cook until almost tender. 2. Add the evaporated milk and raisins. Mix the pudding in a cup of milk and add to the rice mixture. 3. Beat the egg whites until stiff. Beat the yolks separately and th Coconut cream pie Scald 1.5 cups milk in top of double boiler. Combine sugar, salt, and corn starch. Add remaining milk. Pour paste into hot milk and cook until thickened. Beat egg yolks. Pour small amount of hot mixture over yolks before adding them to milk. Cook 2 minute Brown rice and eggplant with cheese custard Peel and slice the eggplant. Place the slices in an oiled casserole and drizzle with olive oil. Bake for 15 minutes on lowest oven rack at 400 degrees F. Chop/mince the other vegetables. Saute the onions and garlic, then add the other vegetables, basi Crazy coconut rice Place rice in a large bowl and pour water and coconut milk over it. Stir and set aside. In a large skillet, heat oil and saute cumin, cinnamon, cardamom, chile, and carrots over med-high heat for a minute. Stir in lemon grass, salt, and rice with soaking Coconut rice (pandya) Presoak rice for an hour & then rinse well, pick out the dirt. Heat ghee in a heavy pot & saute cumin till brown. Add turmeric, cloves, peppercorns & cardamom. Stir for about a minute. Stir in coconut. Saute till golden. Add ric Coconut curried tofu with green jasmine rice Stir shredded coconut in small nonstick skillet over medium heat until light golden, about 5 minutes. Transfer to a bowl. Bring water and salt to a boil. Stir in rice; bring to a boil. Reduce heat and simmer on low for about 18 minutes, or until water African style vegetables in coconut milk Heat ghee or vegetable oil with the whole cloves over low heat. When hot, add the onions & garlic & saute, stirring occasionally, for a few moments. Add the carrots & potatoes & continue to saute for 5 minutes, stir to prevent stic Raspberry muffins - diet SOURCE: February 1994 Diabetes In the News - and posted on *P by Lavena George on 2/7/94....Formatted into MM by Ursula R. Taylor. Combine flour, baking powder, baking soda and Sugar Twin in a mixing bowl. Add milk, yogurt and raspberry f Tapioca custard pudding SOURCE: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand. Copyright 1982. ISBN #'S 0-8069-5568-6 AACR2, #0-8069-5569-5 (bb.bdg.) & 0-8069-7586-5 (pbk.). Formatted into MM by Ursula R. Taylor. Combine tapioca, m Broiled coconut frosting Thoroughly combine brown sugar, butter, cream, coconut and vanilla. Spread over a warm 9-inch square cake. Brown lightly in broiler. 1986 winner coconut joys Preparation time: 30 minutes Chilling time: 1 hour 1. Melt butter in saucepan. Remove from heat. Add sugar, coconut and milk. Mix well. Shape rounded teaspoon of mixture into balls. Make a dent in the center. Place on a cookie sheet lined with wax Chicken and coconut milk soup (gaeng com yam gai) Here's another classic "Tom Yam" type chicken soup. The "Laos" powder is dried galangal, powdered. Unlike ginger, dried galangal seems to retain most of it's character. If you use canned coconut milk, the "Thi Sweet coconut curry bread - abm - regular loaf Source: Electric Bread Colorful and unexpected, this bread is as distinctive as the co untry inspired it. The raisins and coconut lend a slight sweetness, but the flavor and aroma are distinctly curry. Serve it with your favoritet rice and meat dish. S Baked custard - diabetic Break egg into small mixing bowl and beat slightly. Add remaining ingredients and beat well. Pour into damp (run under water, remove excess, leaving slight film) custard cups and sprinkle well with nutmeg. Bake in 350 oven in a shallow pan of water for 4 Corn custard with crab Special equipment: 4 (2-oz) ceramic or glass ramekin Make custard: Cook corn in a 1-quart saucepan of boiling salted water until very tender, 3 to 5 minutes, and drain in a sieve. Pure milk and hot corn in a blender until almost smooth, then force through Lemon-coconut bars For crust: Preheat oven to 350F. Line 8x8x2-inch metal baking pan with foil, leaving overhang. Butter foil. Combine flour, sugar, and salt in processor; blend 5 seconds. Add coconut and butter; process until mixture resembles fine meal and begins to clump Creamy coconut polenta Bring the stock and cocnut milk to a boil in a medium saucepan over high heat. Turn the heat to medium low and whisk in the salt, pepper and polenta. Whisk constantly until the mixture is thick and creamy, about 7 minutes. Whisk in the butter. Pour the po Creamy coconut frosting Combine milk, sugar, butter, egg yolks and vanilla in a heavy saucepan. Cook over medium heat, stirring constantly about 12 minutes or until thickened. Mixture will be the consistency of pudding. Remove from heat and stir in coconut. Cool complete Creamy custard sauce Pour milk into large mixing bowl. Add pudding mix and cinnamon. Beat with wire whisk until well blended, 1 to 2 minutes; cover. Refrigerate until ready to serve. Makes 3 cups or 8 servings. (Refrigerate any leftover sauce. Thin with sma Frozen graham custard Grease refrigerator freezing tray thoroughly. Coat sides and bottom of tray with half the graham cracker crumbs, reserving the remainder for topping. Beat eggs. Add sugar and vanilla. Continue beating until sugar is dissolved. Add lemon juice to chilled m Coconut-cranberry chews In a large bowl, with a mixer on medium speed, beat 11/2 cups butter, sugar, orange peel, and vanilla until smooth. In a medium bowl, mix flour, baking powder, and salt. Add to butter mixture, stir to mix, then beat on low speed until dough comes together Baked ricotta custard Preheat oven to 250 F. Beat cream cheese at medium speed with an electric mixer until creamy. Add ricotta cheese; heat until blended. Gradually add sugar substitute, beating until blended. Add eggs gradually, beating until blended. Add egg white and be Caramelized orange custard 1. In a saucepan over medium-high heat, combine the orange Zest, Milk, cream and Cinnamon stick. Heat until small bubbles appear at the edge of the pan, then remove from the heat. Let stand for 1 hour to develop the flavors. 2. In a small, heavy saucepan Almond coconut christmas balls Mix together the confectioners' sugar, 1 cup coconut, cream, almond extract and melted butter. Stir until all are well combined. Now divide the mixture into three equal parts. color one pink to red, one green and leave the other one white. Shape i