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MAKES: 5 CUPS or 1 1/4 LITRES
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Cocktail sauce
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When the shrimp are cooked, in 2-3 minutes, drain, remove their shells and
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While the shrimp cool, prepare the dressing by pureeing the remaining
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From: Marianne Riolo-Minahan
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Justin Wilson's "Gourmet and Gourmand Cookbook"
Sauteed okra Wash okra, leave stems on. Place over boiling water and steam for about 15 minutes or until tender. Eat with fingers, dipping okra into melted butter and wine, or pour butter-mixture over okra.
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From: Terri St.Louis
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8 servings: Each serving amount: 1/2 cup
Exchanges: 2 Vegetable; Chol: 0 mg; Calories: 43; Carbo: 10 gm
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Shrimp tempura cocktail Poured carefully side by side into a cocktail glass, tomato puree and
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For tomato-chipotle puree:
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Fruit cocktail salad Drain pineapple and fruit cocktail, mix. Make pudding and mix with fruit.
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Crab and avocado cocktail * Jalapeno Chiles should be seeded and finely chopped.
~---------------------------------------------------------------------
~-- Mix all ingredients except lettuce and lime wedges. Place 1/4
cup of lettuce on ead of 6 serving dishes. Divide
Turkey cocktail meatballs Mix all of the meatball ingredients together and roll into bitesized balls.
Place meatballs on top of a broiler pan so any fat will fall through. Bake
at 375 degrees F. for about 15-20 minutes. Mix spicy sauce ingredients as a
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Dill pickled okra Scrub okra, pack into 4 jars.
In each jar insert the spices.
In a saucepan bring the pickle solution to the boil. Stir well and
pour boiling
liquid over okra and seal tightly. Let stand 3 weeks
before serving.
Note: One small hot chill may be placed in ea
Caribbean okra salad 1. In a medium saute pan, heat 1 tablespoon oil. Add okra and saute 2
minutes. Sprinkle with salt and pepper. Add water, cover and cook
over low heat for about 7 minutes, or until just tender. (Add more
water if needed.) Transfer to a serving p
Mexican shrimp cocktail Heat water, lime juice, garlic, salt and pepper to boiling in a
4-quart Dutch oven; reduce heat. Simmer uncovered until reduced to
2/3 cup. Add shrimp. Cover and simmer 3 minutes; do NOT overcook.
Immediately remove shrimp from liquid with s
Mahalia jackson's okra gumbo Clean crabs, discarding spongy substance in main shell. Reserve claws and
other meaty portions. Clean shrimp, reserving shells. Place shrimp shells
in deep saucepan with water to cover generously and simmer 30 minutes or
longer to make broth. P
Kottopoula me mpamiez (chicken with okra) Wash the chickens. (If they are whole, cut into
serving pcs.). Season lightly with salt
&
pepper, and
set them aside to drain. Wash the okra. Remove the
stems carefully, without cutting the okra. Line them
up in a large flat pan and sprinkle with
Almond oatmeal with cottage cheese, fruit cocktail and milk 1. Cook oatmeal according to package directions to ensure proper consistency.
2. Stir in wheat germ and almonds.
3. Serve with cottage cheese, fruit cocktail and milk.
Note: If desired and if given in meal, milk may be used instead of water
Nutrition info
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