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For the dressing, I used a prepared nonfat tomato-herb dressing (Trader
Joe's) mixed about half and half with red wine vinegar because I generally
find prepared nonfa
Bulgur, lentil & tofu casserole In a large pot, cook the lentils in the stock along with the spices
for about 25 minutes. Remove the bay leaf.
While the lentils are cooking, heat the oil in a skillet. Add the
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Curried lentil pie In a large pot, heat oil. Fry onion & garlic for a couple of minutes. Add
potatoes, carrots & bell pepper & continue to fry for a few more minutes,
stirring occasionally. Add spices & stir fry for a couple of seconds. Add
lent
Cuban black bean stew Sort and soak beans overnight; drain and discard soak water. In a 4-quart
pot, saute onion in butter until tender but not browned. Add soaked beans,
4 cups water, bouillon cube, ham (cut into chunks), bay leaves, thyme,
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Brunswick (georgia) stew Combine first seven ingredients in large pot; bring to boil. Cover, reduce
heat, and simmer 1 1/2 hours. Add chicken and simmer 1 1/2 hours more.
Remove meat from broth; reserve broth. Cool meat; bone and chop coarsely.
Set aside.
Add tomatoes an
Vermont stew Heat the oil in a flameproof casserole and fry the turkey pieces until
golden brown.
Add the onions, potatoes and pepper. Mix in the tomatoes, breaking them unp
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turkey.
Simmer on top o
Tuscan bean stew Heat oil in Dutch oven or 3-quart saucepan over medium heat until hot.
Add sage and garlic; cook and stir 2 to 3 minutes or until garlic is tender.
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Brown fish stew - jamaican Prepare the fish, scaling and gutting and cutting into 1 inch slices. Fry it lightly. and set aside . Make a brown sauce by frying onion in butter and adding flour slowly until brown. Add water, beer or what ever liquid to thick, also peppers, salt and gr
16th-street stew Brown meat, onion, bacon and green pepper; drain. Stir in remaining
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Creole lentil soup Douse the lentils in the boiling water, add the salt & let them stand,
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Heat the oil in a pot and add to the vegetable broth powder. Add the
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Brunswick stew #6 Cook bacon in its own fat until rendered. Remove the bacon bits and set
aside. Combine flour, salt, pepper and cayenne and dredge the rabbit or
chicken. Brown the pieces in the rendered fat with the onions. Add 1 1/2
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Caribbean chicken stew Prep: 15 min, Cook: 45 min.
Melt half the butter in a large soup pot over medium high heat. Cook chicken 8-10 minutes, turning occasionally until browned on both sides. Sprinkle ginger and pepper over chicken. Stir in next 4 ingredients and salt to taste
Chicken stew with tomatoes and white beans Cook chopped bacon in heavy large pot over medium-high heat until crisp.
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Daal-nepali lentil soup gift package Place lentils in decorative container. In a small bowl, combine spices
well and place them in a jar or small plastic bag. Seal tightly. Place
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packet and rice packet into
Granny's rabbit stew Clean rabbit (skin, gut and wash) then cut into joints. Cover with water and keep cold overnight. Drain and cut into smaller pieces. Put rabbit pieces in a stew pan with 1 3/4 cups of water and chopped onion. Bring to boil, reduce heat, cover, simmer for
Brunswick stew (chicken or rabbit) with giblets if chicken is used.
Cook bacon in its own fat until rendered. Remove the bacon bits and set
aside. Combine flour, salt, pepper and cayenne and dredge the rabbit or
chicken. Brown the pieces in the rendered fat with the onions. Add 1 1/2
Brown rice and lentil stew (vegan) An easy-to-make entree that uses only one pan. Combine
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to a boil. Reduce heat and simmer, uncovered, stirring
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is tender. Remove and
Spinach lentil stew In a large saucepan, saute onion and garlic in oil until te
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Venison stew Sear venison until brown on all sides. Add water. Add celery, carrots,
potatoes, onions, and all other ingredients except frozen veggies. Cook
on medium until vegetables are tender and meat is cooked through. Add
frozen veggies and cook unt
Chunky lentil soup Sort tye lentils, discarding any damaged lentils or stones. Wash the
lentils in a sieve held under cold tap water.
Place the lentils, potato, onion, carrot, thyme, stock, and water in a pot
and bring the mixture to a boil over high heat. Stir well
Lentil and five vegetable stew In a stew pot, boil well-cleaned chopped leek and shredded carrot in water
until tender. Drain well and add remaining ingredients. Cook until well
heated. You may want to add a bit of pre-cooked brown rice or your favorite
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T
Chunky fruit barbecue marinade and chutney In a small saucepan, combine shallots and wine; bring to a boil over high
heat. Reuce heat to medium low and let simmer, uncovered, until shallots
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Rabbit stew Cut the rabbit into pieces. Place in a stew kettle with wine, onions, peppers, chick peas, bay leaf, paprika and salt. Add enough cold water to cover and cook over low heat for two hours. Combine flour with 4 tablespoons cold water and mix until smooth. A
Lentil tagine In a 3- to 4-quart saucepan, combine lentils, tomatoes, onion, oil, garlic, paprika, pepper, salt, and water, making sure that water covers lentils and adding more if needed. Simmer lentil mixture, covered, over moderately low heat 45 minutes, or until l
Lentil - potato burgers Preparation Time: 0:50 Preheat the oven to 350 degrees. Saute the onion and
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Island lentil dish Preheat oven to 375 degrees. Lightly grease 4 x 8 baking pan with
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From DEEANNE's recipe files
Dinuguan (blood stew) 1. Cover pork with water and simmer for 30 minutes. Remove from broth and
dice. Save 1-1/2 cups of broth.
2. In a 2-quart stainless steel or porcelain saucepan, heat oil and saute
garlic and onions for a few minutes. Add pork, liver, patis,
Cholent (meat and vegetables stew) Soak beans overnight.
Fry onions in a little oil until golden brown. Remove from pot and set
aside. Put bones, then onions, then meat,then potatoes,then barley and
soaked beans. Add cold water just to cover, bring to a boil. Using a heat
diffuser(
Spicy shellfish and sausage stew Heat oil in heavy large pot over medium heat. Add onion; saut 2 minutes.
Add tomatoes; saut 4 minutes. Increase heat to high; add wine. Boil until
reduced by half, about 2 minutes. Add clam juice; simmer 3 minutes. Add
clams; cover and cook 3 minutes. Mix
Lentil vegetable soup <t> Place the lentils, onion, celery, carrots, tomatoes, herbs, garlic powder,
pepper, sun dried tomatoes and soup mix in a large soup pot or dutch oven
(about 8 cups). Cover with water and simmer for 1 hour until lentils are
tender. Add spinach
Sprout, bean & vegetable stew Wash lentils. Put in a large pot with turmeric & 4 cups of water. Bring
to a boil, reduce heat & simmer, partially covered, for 30 minutes. Add
another 3/4 cups water & continue to simmer for another 30 minutes. Stir
often to pr
Lentil and corn soup Saute the onion and carrots in a large saucepan over low heat, stirring occasionally, until the onions are translucent.
Add water, lentils, tomatoes, corn, and sweet potato. Bring to a boil, reduce heat, cover and simmer for 25 min. Add the tamari, ric
Lentil and bulgur cakes (vegetarian "kibbeh") Combine lentils, water and dash salt in heavy saucepan. Bring to boil over high heat, then simmer until lentils are tender, about 20 minutes. Add more hot water if needed. Stir in 1/2 cup butter and bulgur. Simmer 2-3 minutes. Remove from heat and cover.
Chestnut-and-lentil soup PREHEAT OVEN TO 350F. Score chestnuts on their rounded sides and toss them
in just enough oil to lightly coat them. Place chestnuts on baking sheet.
Bake until skins have opened and meat is tender, about 20 minutes. When
cool enough to handle,
Herbed vegetable stew In a small cup combine basil, parsley, tarragon, salt, onion and
garlic powders and black pepper; set aside.
In a 3 quart microwaveable casserole combine carrots, green beans
and water. Cover with vented plastic wrap and microwave on high for
Mcdougall indian lentil sandwich spread Combine all of the ingredients in a small sacuepan. Cook gently over
low heat, stirring occasionally, for 5 minutes, to allow the flavors
to blend. Chill for 1 hour.
"The New McDougall Cookbook". Posted by Carolyn Doss
Cauliflower and red lentil curry In a large saucepan over low heat, combine lentils, onions, curry
powder, salt, turmeric, and 2 cups water; bring to a simmer. Cover
and cook, stirring occasionally, until the lentils are soft and the
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African stew curry powder Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be
dried in the sun for two to th
Hungarian beef stew "goulash" In the bottom of a heavy casserole saute the chopped bacon to render the fat. Add the onion to the bacon fat and brown until golden. Stir in the garlic but do not burn. Quickly add the beef in one la yer, season with salt and pepper and brown all sides we
Fresno smoked sausage and lentil gumbo In a 5 to 7 quart pan, over medium heat, cook sausage, stirring, until
brow. Spoon from pan; reserve. Add oi to drippings in pan to make 1/3 cup
fat. Add flour; stir until mixture is red brown, abouth 10 minutes.
Add celery, garlic, onion an
Beef stew 1. Beef should be cut into small cubes. Lightly coat in flour and brown in cast iron skillet with a small amount of vegetable oil.
2. Cut potatoes into medium pieces, and carrots into slices. Roughly mince the onion. Make sure the side of the potato and
Carolyn's southwestern chicken stew In a bag, coat chicken with 1/4 cup flour. Bone chucken in Dutch oven
in hot oil; remove and set aside. Drain drippings, except 1 tsp,
from pot. Saute 1 Tbsp flour and garlic in drippings 30 seconds.
Stir in next 10 ingredients starting with chicken broth
Hungarian soup with beef stew Saute onions in shortening until tender. Brown beef; stir in remaining ingredients. Cover & simmer about 1-1/2 hours or until meat is tender. If soup is too thin, stir in 1 tablespoon cornstarch dissolved in 1/4 cup water. Add green pepper 1/2 hour be
Granite brewery's beer and beef stew This recipe was reduced from the original which was intended for about 100
people, and called for 15 pounds of potatoes, 5 gallons of water and other
ingredients in the same grandiose proportions. The above combination may be
varied at will; just
Cold lentil salad Cook lentils in water for 30 to 45 minutes (no salt) Drain. Blend in
other things except for tomatoes, parsley and green onions. Chill. Add
rest of the stuff. Serve cold with or without har.boi.eggs. Yummy!!!
Good luck,
Richard Sanchez
Mushroom barley stew Toss the carrots into a hot wok and cook for a few minutes, add the garlic, onions and green peppers, deglazig the pan with water or tamari. Add the mushrooms and cook just until the mushrooms start giving up their liquid. Add the garbanzo beans, barley,
Hunter's stew dish for royalty (1c leftover meat may be subst for beef/pork)
Squeeze sauerkraut or, if canned, drain. In a large casserole put
sauerkraut, mushrooms, apple, tomatos, peppercorns, bay leaf
&
1/4 c
water. Cover and simmer for 75 minutes. Add sausage, meat and bacon.
S
Rindfleisch-eintopf (beef stew) Melt shortening in a Dutch oven. Add the meat and brown on all sides.
Place the onions on top of the meat. Mix the flour and seasonings with
1/4 c water. Blend with the tomatoes and add the misture to the dutch
oven. Bake at 325 degrees F about 2 hour
Chorizo and potato stew 1. Heat oil in a large, heavy soup pot. Saute onion, peppers, garlic, and bay leaves for 2-3 minutes. Add salt to taste and continue cooking, covered, over low heat for 15 minutes.
2. Add potatoes and chorizo, and saute for 2 minutes over medium heat. Add
Lentil chili TRIM ANY FAT FROM MEAT.CUT MEAT IN 1/2" CUBES.HEAT A NON STICK SAUCEPAN
OR PAN SPRAYED WITH COOKING OIL OVER MEDIUM HIGH HEAT.BROWN MEAT QUICKLY A
STIR IN UNDRAINED TOMATOES,CELERY,ONIONS LENTILS,WATER,TOMATOJUICE,CHILI
POWDER,SUGAR,GA
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