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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 6 |
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Directions: Add 2 Tablespoons of the milk to the peanut butter; stir until well
blended. Stir in whipped topping.
Pour the remaining 2 cups milk into medium mixing bowl. Add pudding mix.
Beat with wire whisk until well blended, 1 to 2 minutes. Spoon half of the
pudding mixture into 6 parfait glasses; cover with wipped topping mixture.
Top with the remaining pudding mixture. Refrigerate until ready to serve.
Makes 3 cups or 6 servings.
Nutritional information per serving: calories - 110, protein - 5 gm.,
fat - 5 gm., carbohydrates - 13 gm., cholesterol - 0 mg., sodium - 290 mg.
Diabetic Exchanges: Starch - 1, Fat - 1
FROM: There's Always Room for Sugar Free JELL-O copyright 1993
JELL-O and COOL WHIP LITE are registered trademarks of Kraft General
Foods, Inc.
| Ingredients:
2 Cup(s) Plus 2 Tablespoons cold skim 1 pk (4-serving size) JELL-O milk, divided -Chocolate Flav
2 Tablespoon(s) Chunky peanut butter -Instant Pudding and Pie
1 Cup(s) Thawed COOL WHIP LITE Whip- -Filling ped Topping |
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