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Basics: rice Basics for new cooks:
in saucepan, bring water and salt to boil; stir in rice. cover and reduce
heat to low; simmer white rice for 20 minutes, brown rice for 40 minutes,
or until rice is tender and liquid is absorbed. Makes 2 cups, or 2
serv
7 grain vegetable & brown rice loaf Chop the nuts fine, or run through a food grinder. Add the remaining
ingredients and mix well. Place in a baking dish and bake at 350 F.
uncovered for 1 hour or until done. Serve with favorite gravy.
Source: Arrowhead Mills "7 Grain Cer
Wild rice cakes In a large bowl, whish the eggs, mustard, flour, salt, pepper, and
coriander together until smooth. Add the green onions and wild rice, and
stir until combined. The mixture should hold together when scooped; if
necessary, add a bit of water.
Hea
Brown rice jambalaya I seem to remember you being involved in a conversation about brown
rice a few months back... Here's something that you might find
interesting.
Put ham or bacon in a 4-quart soup kettle and cook over low heat
until fat is rendered. In
Jamaican jerk pork tenderloin Place first 15 ingredients in a blender or food processor, and process
until smooth.
Slice pork lengthwise, cutting to, but not through, other side. Open
halves, laying each side flat. Slice each half lengthwise, cutting to, but
not through, other side; o
Spanich rice 2 Brown beef in skillet and drain off fat. Put all ingredients in CROCK-POT. Stir thoroughly. Cover and cook on Low 6 to 8 hours. (High: 3 hours).
Peanut rice salad Cook brown rice without salt, following package directions. Cool.
Cook broccoli in vegetable steamer over simmering water in covered
saucepan until tender-crisp, about 5 minutes. Drain; rinse well with cold
water to stop cooking; drain well.
Whi
Chinese: noodles and gravy (yee mein) Cook Chinese Mushrooms by boiling in water for 10 minutes. Rinse,
squeeze dry, remove and discard stems; cut mushrooms into strips,
julienne style.
Cut Barbecued pork into very thin slices.
Break branches off center stock of bok choy. Remove a
Natto fried rice 1. Prepare the natto (Add soy sauce. Stir the natto with chopsticks for about 30-60 seconds. Do not mash. Stir fast and well.)
2. Take the seeds out of the pickled plum (umeboshi), chop.
3. Chop onion and saute in an oiled pan until soft.
4. Add natto to
Chinese noodle salad Wash and trim snow peas. Place them in a bowl and pour in enough
boiling water to cover them. Let stand 10 minutes; drain and set
aside. Cook the noodles in plenty of boiling water for 3 to 4
minutes. Drain in colander, rinse with cold water and s
Barbecued pork ribs Place ribs in shallow roasting pan, meaty side up. On each piece,
place a slice of unpeeled lemon, a thin slice of onion. Roast in very
hot oven, 450F degrees, 30 minutes. Combine remaining ingredients;
bring to a boil and pour over ribs. Continu
Lentil and rice soup In a soup pot, cook onion in oil for about 10 minutes. Add garlic and
spices; cook 2 more minutes. Add bouillon cubes, water and lentils; bring
soup to a boil. Reduce heat and simmer about 1 hour. Ladle into bowls
over rice.
Grouse & wild rice 1) Combine the wild rice with 2 cups of broth and 1/4 cup butter in a saucepan, cover and cook `til tender. (keep warm)
2) Rince grouse filets and pat dry. Pound the filets between waxed paper with meat mallet `til tender, then combine with the eggs
Veal rounds with vegetables * Asparagus Spears should be canned.
Sprinkle salt, pepper, and paprika over the veal slices. Saute in butter
until browned. On each fillet place 1 stewed tomato, 3 spears asparagus and
a heaping T of mushrooms. Cook gently. Pour cooking
Stuffed cabbage with rice & pine nuts avgolemono Plunge cabbages into boiling salted water and cook about 8 minutes, then
drain thoroughly and set aside while you prepare the filling. In a heavy
skillet heat the clarified butter, add the chopped onions and cook until
soft and transparent. Add t
Barbecued pork #1 Split pork loin in half lengthwise. Place in Barbecued Pork Marinade to cover & marinate overnight in refrigerator. Preheat oven to 400. Place wire rack above roasting pan. Place meat on rack & bake 40 min. in oven. Remove & let cool well. Sli
Asparagus with rice Contributed to the echo by: Vincent Mcguire Asparagus with Rice
Soak and rinse the asparagus. Cut off the tips and put aside. Boil the
stalks in lightly salted water. When tender, press the stalks through a
sieve and return the pulp to the cook
Chicken livers over rice Heat oil in 10-inch skillet over medium heat. Add livers; sprinkle with
salt and pepper. Cook and stir livers in hot oil until brown, about 3
minutes; drain.
Heat wine to boiling in 1 1/2-quart saucepan; reduce heat. Simmer uncovered
1 minut
Individual carrot-pork loaves Micro-cook carrot, onion and 1 T water, covered, on 100% power about 1
minute or until tender; drain. Stir in egg yolk, bread crumbs, oregano,
1/8 t salt, and dash of freshly ground pepper. Add pork; mix well. Shape
into an individual loaf. Place in a
Wasabi rice salad Mix wasabi powder with warm water and let stand 10 minutes. Combine
wasabi mixture, vinegar, sesame oil, sugar, pepper, and zest, and and whisk
until smooth. Set dressing aside.
Thinly slice green onions on the diagonal. Core, seed and dice red pe
Chickpeas with tomatoes and rice Saute onion and garlic in oil. Add tomatoes and simmer for 15 minutes,
uncovered. Add garbanzos, rice, salt, pepper and other seasonings. Simmer
for 10 minutes.
From DEEANNE's recipe files
Wild rice with apricots 8 SERVINGS DAIRY-FREE
This dish is great on its own or served in baked acorn squash halves and topped with Mushroom Gravy (see recipe from same issue) as a main dish.
Cook rice with water and 1/4 teaspoon salt in a medium saucepan, covered, until grains s
Spanish rice bake Preheat oven to 375 (190)
1. Brown the beef.
2. Drain and then cook beef with all the other ingredients except cilantro. (might need to switch to a pot)
3. Simmer for about 30 minutes.
4. Top with cheese and bake 10-15 minutes.
5. Garnish with cilantro.
Garlicky pork-and-asparagus pancakes SIFT THE FLOUR, SALT, PEPPER and 2 teaspoons of the sugar into a large bowl. Make a well in the center and pour the eggs into it. Stir just enough to combine the ingredients. In a medium skillet set over moderate heat,
stir-fry the pork, scallions, and
Marinated chinese hamburgers I used ground turkey in this recipe and next time I make it I won't use the
egg whites. I think it made them goopier than they needed to be. I also
used green onions instead of scallions. This was an interesting
recipe--I've never h
Smoked mackerel with nuts, grapes & brown rice Cook the rice in double its volume of fast boiling salted water. Refresh
it and dress it with 3 tablespoons lemon juice, 1 tablespoon oil and plenty
of salt and pepper. Stir in the nuts and 5-6 tablespoons chopped mint or
watercress. (Waterc
Chicken/avacado rice salad (pjxg05a) Refrigerate cooked rice until cold. Peel the avacado and slice
lengthwise into 1/2 inch-thick strips. Coat with lemon juice, and
refrigerate until well chilled. In a large mixing bowl, combine the
scallions, olives, chicken and rice. Toss gentl
Paprika rice Heat the oil in a heavy saucepan. Add the rice and onion and saute,
stirring, until golden. Add the tomato paste, thyme and paprika and
mix well. Pour in water and salt. Add the bay leaf and let boil for
about 20 minutes, until rice is done.
Winter vegetables bourguignonne Makes 6 servings
Red wine, normally used in this hearty braised stew, can easily be
eliminated. Just use unsweetened red grape juice, a good quality sherry or
red wine vinegar, and a touch of sweet butter. Margarine can be used, but
butter a
Orzo and rice pilaf with vegetables Heat oil and butter in a deep 12-inch heavy skillet over moderately high
heat until foam subsides, then saut orzo, stirring constantly, until
golden brown, about 1 minute. Add onion, carrots, celery, garlic, salt, and
pepper and saut, stirring occasionall
Pork chop potato bake Brown pork chops in a small amount of oil. Sprinkle with salt and pepper. In a large bowl combine potatoes, soup, milk, sour cream, 1/2 cup shredded cheese, and the onions. Spoon into 13x9 baking dish. Arrange pork chops and cover. Bake at 350 for 40 minu
"chinese" jerky Cut meat diagonally crosswise into 1/4" thick, 2 " wide strips. Trim away any
fat or gristle. Transfer to a non-metallic pan. Add the other ingredients and
marinade 24 hours. Arrange meat on racks and let dry at cool room temperature
Barbecued pork sandwich 1. Use 30 lb 13 oz (17-29 oz cn) canned pork with natural juices. Drain.
2. Combine onions, catsup, mustard, brown sugar, vinegar, and water, add to pork, stir to mix well.
3. Cover, simmer 25 minutes, stir occasionally to prevent burning.
4.
Pork dim sum Mix together the ground pork, chopped scallions, bamboo shoots, soy sauce,
dry sherry, sesame oil, sugar, and beaten egg in a bowl until well
combined. Stir in the cornstarch, mixing thoroughly. Spread out the wonton
wrappers on a counter. Place a
Brown rice flour bread Mix dry ingredients well. Dissolve yeast in warm water and add oil and mix into dry ingredients. Add more warm water to make a soft mixture. Place in greased muffin tins or bread pans. Let stand 45 minutes and bake in a preheated 375 oven until bread is b
South seas chicken fried rice Combine shredded chicken, soy sauce, and salt; let stand 10 minutes. Heat
oil over medium heat. Add rice and fry until golden brown. Reduce heat to
simmer and add chicken mixture and chicken stock. Cover pan and cook until
rice is tender, abou
Honey-mustard pork tenderloin Heat oven to 425F degrees. Line 15x10x1-inch baking pan with foil. In
small bowl, combine honey, mustard, oil, garlic and oregano; mix well.
Brush pork tenderloin with mixture; place on foil-lined pan. Bake at 425F
degrees for 25 to 30 minutes or
Deluxe pork chops In skillet, brown chops; pour off fat. Add soup, water, wine & seasonings.
Cover, simmer 30 minutes or until done. Stir occasionally. Add corn &
tomatoes & heat. Serves 4.
Brown rice & vegetable salad Cook the onion & garlic in the olive oil until soft & golden. Stir
in the rice until coated evenly with the oil. Add the stock, salt &
turmeric. Bring to a boil & simmer for about 40 minutes. The rice
should be tender & a
Chinese lemon chicken 1. For marinade, combine 1 tablespoon of the oil, the soy sauce,
sherry, and
pepper in a small bowl. Place chicken in a shallow dish. Rub marinade
over chicken. Coat lightly with cornstarch. Refrigerate at least 30
minutes.
2. For lemon sauce, in a small
Pork chops with mustard-cornichon sauce Melt 1 tablespoon butter with 1 tablespoon oil in each of 2 heavy large
skillets over medium heat. Sprinkle chops with salt and pepper. Add 3 chops
to each skillet and saut until lightly browned, about 3 minutes per side.
Cover skillets and cook until the
Brunch rice Melt margarine in large skillet over medium-high heat until hot. Add carrots, green pepper, and mushrooms; cook 2 minutes. Combine egg whites, eggs, milk, salt, and black pepper in small bowl. Reduce heat to medium and pour egg mixture over vegetables. Co
Chinese winter soup Put the broth in a saucepan; add the mushrooms and spinach and simmer 3-4
minutes.
Combine the soy sauce, vinegar, pepper, sesame oil and pepper oil in a
small bowl; stir to blnd, then add to the broth. Taste and adjust
seasonings.
Add th
Slow cook sweet and sour pork In slow cooker mix pork with cornstarch. Then mix in remaining ingredients
except green pepper and tomatoes. Cook on low for 8 hours. Stir in green
pepper and tomatoes. Cook on high for 10 minutes.
Natto with rice Natto is fermented soybeans, a traditional Japanese staple for more than 1,000 years. It has a very powerful and pungent taste. It is widely known as the "tourist's and foreigner's most hated food" by the japanese. However, every vegan
Pulled pork Cooking Directions
Combine all seasonings well in a small bowl and rub evenly over roast. Prepare a medium fire, banked, in covered grill. Position pork over a drip pan, add about 1/2 inch water or apple juice to drip pan. Grill over indirect heat for 3 1
Black beans & rice In a large pot, heat oil till fragrant. Add onion, bell pepper & garlic &
cook till tender, about 8 minutes. Add the remaining ingredients & cook
over medium-high heat until all the water has been absorbed. It should take
15 minut
Brown basmati lemon rice Rinse the rice and soak it for 20 minutes in cold water.
Add all the ingredients except for the parsley to a 2-quart pot. Bring to a boil, lower the heat, stir, and simmer, covered for 20 minutes or until the water is absorbed and the rice is cooked. Garn
Pork tenderloin w. balsamic-cranberry sauce Preheat oven to 450 degrees. Melt 1/2 tablespoon butter in heavy large ovenproof skillet over medium-high heat. Sprinkle pork wtih salt and pepper. Sear pork on all sides, about 2 minutes. Place skillet with pork in oven. Roast pork until thermometer
Wild rice casserole #2 Saute onions & peppers. add rice & belnd. Transfer all to casserole dish & add broth. Cover & bake @ 350 degrees for 45 minuntes (or until broth has absorbed).
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